Ukudla kanye iziphuzo, Zokupheka
Yini ongayenza ukupheka isitshalo seqanda: zokupheka elula okumnandi, amalungiselelo ebusika
Isitshalo seqanda - inguqulo yasekuqaleni futhi okubabayo of izikhala ebusika. ukulondolozwa yabo iba efanele ekupheleni ehlobo, lapho kuningi, futhi intengo uwa. Okungenalutho etholakala simnandi kakhulu futhi unempilo. Ake sibone ukuthi yini ingenziwa isitshalo seqanda. Kunezindlela eziningi kangaka, khetha yibo uyobe othanda. Nokho, kukhona ezihlukahlukene izitsha ngaphandle izikhala. Thina Article ufuna ukukhuluma mayelana ethandwa kakhulu phakathi besifazane.
Isitshalo seqanda "landa"
Kuyinto ukuvunwa omkhulu ebusika. Kungaba yini ngokuphepha ukubeka ngisho etafuleni zemikhosi. Ukuze silungiselele azithathe (eMhlanganweni ekhishwa wathola ezinhlanu enye-litre izimbiza)
- Isitshalo seqanda - 5-6 kg.
- Dill - 350 amagremu.
- Garlic - 300 amagremu.
- amafutha yemifino - 300 ml.
isidingo brine:
- Uviniga 9% - 250 ml.
- Salt - 4 wezipuni.
- Amanzi - amalitha amathathu.
Isitshalo seqanda uthathe cubes. Thayipha epanini yamanzi, unezela usawoti, uviniga, ngokuletha konke lokhu kuze kube ethumbeni. umpheki Eggplant ngemfudumalo ukudla, njalo ngemva kwemizuzu engu ezintathu ngoba ubilise.
Metal zamabhodlela for ukulondolozwa uthele amanzi abilayo. nesweli oqoshiwe, dill. Bangeze isitshalo seqanda, futhi inkathi amafutha zemifino. Ngokuphelele uhlanganise isaladi futhi usinwebise e oyinyumba ilitha amathini. Mboza nge zamabhodlela zabo bese abilayo epanini elikhulu kwamaminithi amabili. Ngemva kwalokho, isitshalo seqanda yethu "like amakhowe" kungenziwa usongwa. Ungakhohlwa ukubeka amabhange ngaphansi ngengubo kuze epholile.
Indlela Pheka lecho?
Siphinde angathanda ukunikeza iresiphi lecho isitshalo seqanda notamatisi. Ilungiselela ngokushesha kakhulu, futhi iyakuqeda kakhulu.
Thatha zokupheka:
- Pepper - 0.5 kg.
- Utamatisi - 2 kg.
- Isitshalo seqanda - 2 kg.
- Ushukela - isigamu inkomishi.
- amafutha yemifino - nendebe.
- Usawoti ukunambitha.
- Hot pepper - 2 PC.
- Dill, garlic, uviniga.
Ngakho ake ngiqale ukupheka isitshalo seqanda lecho. Ukwenza lokhu kuyoba cauldron. Beka emuva basonta in a utamatisi inyama grinder. Engeza usawoti, ushukela namafutha zemifino. Ubilise imizuzu emibili.
Olunamandla kanye pepper siyakuvuna usike bese uthumela ku utamatisi imizuzu embalwa.
Isitshalo seqanda futhi ngeke uthathe cubes bafakwa cauldron. Futhi ungakhohlwa ugalikhi. Ibila konke lokhu kuyadingeka imizuzu amabili emva abilayo. Khona-ke engeza dill oqoshiwe. Ungathatha kweqembu elikhulu. Ubilise amaminithi ambalwa futhi ukuvala umlilo. eggplant yethu nge-pepper notamatisi ngomumo. Lecho kungenziwa kalula wawanda izimbiza (inzalo) bese Roll kwabo. Ukuvula phansi ikhava esitsheni, bopha ingubo bese ulinda kuze epholile.
Yilokho yayilula kakhulu futhi esheshayo ukulungiselela isitshalo seqanda ebusika. zokupheka zihlukile: ezinye eyinkimbinkimbi kakhulu, isikhathi-ukudliwa, futhi kukhona, njengoba besho, ukwahluka okusheshayo, kungcono ngaso sonke isikhathi kungenzeka isikhathi eside ukuba ingazihlupha ukupheka. Leresiphi muhle isivinini kokubulawa, futhi umphumela omangalisayo.
"Ulimi Teschin" isitshalo seqanda
Oh, leresiphi cishe wezwa ngamunye. Isitshalo seqanda kulokhu kukhona oyingozi futhi zinhle njengendlela isidlo usuku ngalunye kanye etafuleni zemikhosi.
Izitoke izithako ezifana:
- Utamatisi - eziyishumi.
- Isitshalo seqanda - 4 kg.
- Pepper - eziyishumi.
- Hot pepper - izingcezu ezinhlanu.
- Chesnok- amakhanda ezinhlanu.
- Ushukela - nendebe.
- Salt - wezipuni ezimbili.
Ukulungisa isaladi, sidinga epanini elikhulu kakhulu - amalitha eziyishumi.
Isitshalo seqanda swill siyakufela uthathe imibuthano. Ukubeka nabo obunamandla, usawoti ezinhle futhi ushiye for isigamu sehora. Khona ngokucophelela iphume, ukuthi washiya ebuhlungu.
nopelepele futhi amnandi ngombono wami, ukuhlanza, asuse imbewu. Utamatisi, kudingeka ikhasi. Ukuze wenze lokhu, thina usigcwalisa amanzi abilayo imizuzu embalwa. Khona-ke uhlangane bese wengeza amanzi abandayo. Manje isikhumba iza off kalula.
Okulandelayo udinga ugaye in a utamatisi inyama grinder nopelepele. eggplant yethu - appetizer nge garlic. Badinga ukuba abukhali, ngakho-ke ungakhohlwa ngalokhu yemifino, kufanele futhi uyisontile. Ingxube kwaphumela engeza yemifino amafutha, nosawoti, ushukela kanye uviniga. Lokho saphenduka marinade. Sigcwalise kubo blue yethu encane futhi ngeke imizuzu imizuzu engamashumi amathathu.
Ungakhohlwa ukuthi kudingeka alungiselele emabhange kusengaphambili. Geza kubo bese abilayo nge zamabhodlela.
Thina ukwandisa nabo isaladi isiqediwe futhi roll. Lapha ilungele "ulimi Teschin" isitshalo seqanda.
A ezihlukahlukene zokupheka
Kungaba okungalungile bathi blue muhle kuphela njengoba zagotovok.Eto okungalungile ngokuphelele. Siye ubesemtshelile indlela Roll isitshalo seqanda ebusika. Ungadliwa for izitsha nabo nsuku zonke hhayi ngaphansi ezithakazelisayo. Abakwazi Fry, ubilise, sikadali, ngisho unezela ukuthi isobho. Kukhona silula, zokupheka linesizotha, kanti kukhona ezinye, izitsha kakhulu yokuqala usebenzisa lezi zipho engadini.
isitshalo seqanda ithoswe yathamba
isitshalo seqanda ithoswe yathamba nge zucchini zinhle yokusebenza kwalo ngezindlela eziningi. Abakwazi uzilungiselele multivarka futhi ngezinye plate. Ngaphezu kwalokho, isidlo kungenziwa wakhonza njengephayona abandayo futhi kushisa.
Sabeka ku pan umlilo, uthele amafutha omnqumo kuwo. Beka oqoshiwe garlic, i-parsley, kanye no-anyanisi. Kancane Fry. Zucchini kanye isitshalo seqanda ngombono wami, ikhasi siyakufela usike cubes. Thumela ukuba pan. Sauté imizuzu emihlanu. Mina kufanele engeza utamatisi oqotshiwe ngaphandle kwesikhumba. Konke lokhu kufanele sikadali cishe isigamu sehora (aubergines futhi courgettes kufanele kube soft kakhulu).
Isitshalo seqanda French
Yini ongayenza ukupheka isitshalo seqanda, ukuze isikhathi ngisho engekho, futhi ngaleso ophumayo ukuthola okuthile enye yezinto ezinjalo, I wonder? Sithanda ukunitshela iresiphi emangalisayo. Eliphekiwe kuso ukudla kuba ezihlwabusayo kakhulu. Eqinisweni, kulula iresiphi ehlobo ukuthi akudingi mzamo okuningi. Isitshalo seqanda nge pepper nesweli French njengoba okuhle uqobo, futhi njengendlela Hlobisa for pasta, inyama, amazambane noma irayisi abilisiwe.
Ukuze silungiselele servings eziyisithupha bathathe:
- Pepper isaladi - izingcezu eziyisithupha.
- Isitshalo seqanda - ezintathu.
- Garlic - clove ezine.
- amafutha yemifino, basil, oregano, marjoram, parsley, usawoti.
Peppers kanye aubergines kufanele uthathe cubes, usike garlic, parsley isiswebhu ezinkulu. Thela amafutha epanini, ufake kuyo zonke izithako, engeza izinongo. Thina buyasibekela ngesivalo imizuzu uya phezu ukushisa low imizuzu eyishumi nanhlanu. Khona-ke kancane usawoti kanye thumba ngaphezulu imizuzu engaba mihlanu. Abakhonza kudingeka abandayo.
Ukuze silungiselele lokhu dish, sincoma ukusebenzisa pepper multi anemibala. Khona-ke isidlo sakho ngeke okumnandi nje kuphela, kodwa bhá futhi zizinhle.
isitshalo seqanda eyayigcwele
Kodwa ake ucabange ngalokho ingenziwa isitshalo seqanda kakhulu ekhetheke kakhulu futhi engavamile? Ngenxa yalesi simo, siba iresiphi blue eyayigcwele.
Empeleni elula kakhulu futhi esephethe isidlo esihlwabusayo ukuthi kungenziwa kuphekwe inyama nemifino, noshizi. Ngakho iresiphi kufanelekile inyama kanye netinkholelo, kanye labo bathanda adle kahle. It kungenziwa wakhonza njengomdala ezimele futhi awukudla, bese kuvuvuzelwa. Sizokwenza ukulungiselela wezokudla blue ne ricotta.
imikhiqizo:
- Isitshalo seqanda - eyodwa.
- Amafutha omnqumo - ukuthosa.
- Sauce (utamatisi juice) - 0.5 amalitha.
- Izinongo kanye seasonings (usawoti, amakinati, pepper) 0 kuya emizi ngokubona.
- Weparmesan.
ukugcwaliswa:
- Ricotta - 250g
- Oat bran - 1 inkomishi.
- Egg.
- Izinongo (garlic, basil fresh, allspice futhi omnyama, usawoti).
ukugeza Eggplant futhi uthathe tincetu mncane. Isizini ngosawoti kanye uzivumele cwilisa. Futhi uzilungiselele ngenkathi ukugcwalisa. Ricotta (Paka ngokwanele) udinga yokwelula bese efakwa esitsheni oat bran kuya (ingilazi), ukushayela iqanda. Ungasebenzisa izinongo. Khona-ke isidlo Uthola ukunambitheka okumnandi. Ungakwazi, isibonelo, banezela izinongo, isipinashi, omiswe utamatisi, iminqumo.
Esikhathini zakudala Italian iresiphi ricotta ushizi exutshwe isinkwa imvuthu, kodwa siphakamisa ukusebenzisa bran. tincetu Eggplant kudingeka pepper priporoshit. Khona-ke, lo Ukushisa pan Fry kubo kuze brown golden ukuze amafutha omnqumo. Ngokulandelayo, ukuyikhipha futhi ome nabo nasethawuleni iphepha kangangokuba amanoni extra asisekho.
Utamatisi juice exutshwe pepper, usawoti, amakinati uthele i dish ovenproof. isiqalo Landelayo eyayigcwele isitshalo seqanda. Thatha nocezu futhi wasibeka phezu ukugxusha bese uvala ngesimo roll. Bese efakwa ukushisa ukumelana pan umphetho ohlangothini phansi, ukuze inqubo ukupheka, akazange avule. Zama ukubeka isitshalo seqanda eyayigcwele wenziwe phakathi nesikhathi esifushane. Ngamunye phezulu roll kuhle uwoyela sauce. Manje ebhodweni kungenziwa efakwa kuhhavini osuke usushisa kakade. Lungisa isidlo kuyoba ngasikhathi 180 degrees cishe imizuzu engu-10. Ungqimba phezulu isitshalo seqanda kufanele ibe nombala brown yegolide. Khona-ke, phezu ungakwazi ufafaze weparmesan isidlo bese ulinda kuze lincibilike.
Yiqiniso, esikhundleni ricotta, ungathatha omunye ushizi othambile. Ngokwesibonelo, feta, Adyg noma ushizi.
Siyaqhubeka asebenzise kwengqikithi ethi: ". Eggplant Ungadliwa :. Ngokushesha futhi ukupheka ekhaya" Sinikeza, kunjengokungathi ngesisekelo, futhi ungakwazi kakade ulinge futhi wenze okuthile okungokwabo entsha.
Ratatouille: Izithako
Ecabanga ngalokho okwenziwa ingenziwa isitshalo seqanda, kusenza sikhumbule ukuthi ratatouille.
izithako:
- squash Young noma zucchini - 2 PC.
- Isitshalo seqanda - 2 PC.
- Utamatisi - 5 izingcezu.
- Red pepper ashisayo - ukunambitha.
- Parsley, garlic, amafutha omnqumo, usawoti, pepper.
ukupheka ratatouille
Ukupheka kuzoqala ukusika imifino. Isitshalo seqanda, zucchini notamatisi wageza bese uthathe tincetu. zezitsha Blue ufafaze usawoti bese benika amanga kancane phansi intukuthelo kwesokunxele.
Ngemva kwalokho, lungiselela sauce utamatisi. Pepper uyohlanza futhi azihlanzele imbewu, siyakuphila uthathe cubes ezincane. Anyanisi kuhlanzekile futhi uthathe. Kodwa utamatisi kuqala udinga ukususa ikhasi, uthele amanzi abilayo, bese usike blender.
Ngo uyithose pan, evuthayo phezu komlilo, ukubeka i-anyanisi, usawoti ke gazinga kuze kuthambe. Engeza pepper kanye gazinga imizuzu emihlanu. Igeleze mass utamatisi. Usawoti kanye pepper bese wengeza kwengcosana kashukela. Hlanganisa kahle. Futhi siyaqhubeka ibila on ukushisa low, ibangele ngezikhathi ezithile. Ungakwazi ukwengeza parsley noma basil.
Okulandelayo, thatha isikhunta wokubhaka. Igeleze emuva kwesigamu sauce ewumphumela. Thina abanye zisebenzisa lapho ufaka isidlo esiphelele. Kungcono ukuthatha uhlobo nxazonke. Kuzoba kuwusizo kakhudlwana ukuba abeke imifino yethu Kuvunguza, umbuthano kushintshana ne isitshalo seqanda zucchini kanye utamatisi.
pepper Zezıhlabane siyakuvuna usike fake. Pomo iparsley nquma kanye garlic. Konke lokhu kungenxa ukuxuba bese babeka phezu ratatouille, engeza usawoti namafutha zemifino.
Vala ifomu bese uthumela Bhaka isikhumba amakha ngehora elilodwa ngesikhathi 180 degrees. Njengoba isikhathi sihamba, sithola ifomu wakufaka kuphole. Imifino lonke usoso utamatisi.
Pasta nge isitshalo seqanda
Uma ucabangela izindlela ezilula isitshalo seqanda, sifuna ukunikeza ukupheka pasta. Ukuze wenze lokhu, amasheya imikhiqizo enjalo:
- Pasta noma spaghetti - 250 g
- Isitshalo seqanda - izingcezu ezimbili.
- Utamatisi - izingcezu ezinhlanu.
- Onion - one piece.
- Garlic - ambalwa clove.
- Basil Green.
- amafutha zemifino.
- nopelepele.
- Ushukela, usawoti ukunambitha.
- Emhlabathini pepper.
Umhluzi pasta emanzini usawoti. swill Eggplant, sizobe usike ngesimo utshani. Ukubeka kwabo esitsheni, ufafaze usawoti bese ushiye for isigamu sehora. Khona-ke iphume futhi yomile. Shisisa pan Fry tincetu kuze ithenda. A usawoti kancane.
Endaweni ehlukile, ukulungiselela sauce. Ngenxa yalesi swill siyakufela usike utamatisi ku cubes. Ingabe usike onion ngesimo isigamu-izindandatho. Yagarliki nquma. Epanini evuthayo ukubeka onion, a gazinga kancane kuze brown golden, engeza utamatisi, usawoti, ushukela. Imizuzu imizuzu eyishumi on ukushisa low, ibangele ngezikhathi ezithile.
Pomo basil eluhlaza, oqoshiwe. Khona babeka isitshalo seqanda kuso, ivuse futhi ubilise isikhashana imizuzu embalwa. Ekupheleni engeza basil. Lapha futhi ukulungele pasta ne isitshalo seqanda.
Parmedzhano isitshalo seqanda
Yiqiniso, siye sacabangela akubona bonke kokusitshela indlela yokwenza zokupheka isitshalo seqanda. kwasemini Quick and esihlwabusayo kungaba concoct iyiphi Omuny lapho kuthanda ngesisekelo okungenani okukodwa kokukhethwa kukho olunikezwa kithi. Ekuphetheni, sifuna ukuhlanganyela nawe enye indlela yokuqala ukupheka okwesibhakabhaka. Futhi ingabe senza parmezhdano.
Sizakuragela usike isitshalo seqanda izindandatho, usawoti bese ushiye for isigamu sehora ke iphume futhi yomile. Utamatisi ikhasi siyakufela uthathe cubes, bese wenza okufanayo bell pepper. Fake usike garlic. Epanini uyithose Fry anyanisi emafutheni omnqumo, engeza emuva pepper, utamatisi. Ibila konke ukuhwamuka umswakama ngokweqile. Engeza usawoti, pepper noshukela ukunambitha.
Ngokulandelayo, ukubeka garlic kanye parsley. Nje imizuzu embalwa, steamed futhi asuse pan ekushiseni.
Sizakuragela usike isinkwa ugaye blender yakhe. Jikela ingane. I ezijulile uhlukanise ipuleti amaqanda bese wengeza ubisi. Govuza uphehle. esethatha ucezu ngalunye isitshalo seqanda cwilisa kuqala Iqanda isisindo, sabe breadcrumbs. Sauté kuze kuthambe endaweni Skillet.
Okulandelayo, uthathe tincetu mozzarella. Ezansi isikhunta wokubhaka ukubeka sauce ke wafaka ucezu isitshalo seqanda bayigubungele nge sauce futhi. Okulandelayo, ufafaze yashizi ushizi kanzima bese bevala indandatho isitshalo seqanda. Top nge mozzarella kanye sauce polem.
Isikhunta wokubhaka, ungathumela it kuhhavini. Bhaka cishe isigamu sehora.
esikhundleni isiphetho sendaba
Esihlokweni sethu, siye sazama ukukhombisa ezihlukahlukene izitsha isitshalo seqanda, yokususa ubandlululo kuphela Amalungiselelo ebusika noma ukudla okulula ingalungiswa kuzo. Njengoba ubona, kukhona okuningi okusheshayo, yasekuqaleni futhi esihlwabusayo awukudla. Sithemba ukuthi nawe uyoba ukunambitha omunye zokupheka zethu. Ujabulele ukudla kwakho!
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