Ukudla kanye iziphuzoZokupheka

Pasta nge isitshalo seqanda notamatisi: ikakhulukazi ukupheka, zokupheka

Eggplant kabanzi cuisine yamazwe ahlukene. EMpumalanga, baze banikezwe ngisho okubhekiselwe kubo ngelithi "nempilo ende imifino." Ngenxa okuqukethwe aphezulu potassium, ethuthukisa ukusebenza izitsha inhliziyo negazi, isitshalo seqanda njalo iyinto enkulu. Yabo kubhakwa, okugazingiwe, iyisitshulu ne inyama kanye nezinye imifino, eyayigcwele ofakwe abahlukahlukene, wapha njengendlela dish ehlukile, futhi isidlo, usoso noma unamathisele.

I isitshalo seqanda likhona ukufutheka piquant, okuyinto ezingonakalisa le ukunambitheka isidlo esiphelele. Ukuze ayibulale, okokuqala cut imifino ngokuvumelana iresiphi, bese ofakwe amanzi abandayo ngosawoti. Kwaphela imizuzu engu-20 ukuba munyu amaqabunga isitshalo seqanda. Ngaphandle imifino emva sifakwe emanzini ukuncela uwoyela kancane ngesikhathi ukuthosa.

pasta Sicilia nge isitshalo seqanda notamatisi

Leresiphi esiqhingini sase-Italy iSicily Sekuyisikhathi eside kubhekwe kazwelonke. Lapha ungakwazi ukupheka yonke imikhaya. Futhi akukho ukudla kuqedile ngaphandle pasta ne isitshalo seqanda okugazingiwe notamatisi.

Ekuqaleni ukulungiswa ezidingekayo ukukhipha ngomunyu kusukela isitshalo seqanda (2 PC.). Ukuze wenze lokhu, kufanele uthathe cubes maphakathi nendawo, inkathi usawoti bese ushiye for isigamu sehora ngaphansi kwejoka. Phakathi nalesi sikhathi isitshalo seqanda ngomunyu ivelele juice, okumele abe akhishwe futhi siyakazwe imifino ngokwabo. Manje kudingeka babeka isitshalo seqanda esime futhi Bhaka kuhhavini at degree angu-200 amaminithi 35.

Four naphakathi utamatisi Blanch eyehlisiwe kuqala emanzini ashisayo imizuzu 10 bese yiqhwa. Oku ku utamatisi ungavula imbobo ngawela ukuthi lingatholakala kalula ikhishiwe ukusuka bo khumba. Ngamunye ukunquma utamatisi ngesigamu futhi Bhaka kuhhavini kuze kuphele isigamu sehora.

utamatisi agazingiwe ne-eggplant eligoqiwe epanini nge enamathela nonstick, ukwengeza ezimbili spoonfuls leminqumo yamafutha sikadali imizuzu 5. imizuzu emibili ngaphambi kokuphela ukupheka wengeze ukuba sauce Diced ushizi. Ngalesi sikhathi, Bilisa spaghetti. On isidlo esikhulu walala nokunamathisela kuqala, bese sauce. Ukuze ahlobise, ungasebenzisa ushizi. Pasta nge-eggplant notamatisi wakhonza hot. Bon appétit!

Pasta nge inkukhu, isitshalo seqanda notamatisi

Leresiphi kuso kuqala sibe yimichilo inkukhu ethosiwe, futhi ngemva kwakhe - zonke imifino. Ukuqeda ukunambitheka okunzima isitshalo seqanda, kufanele ofakwe amanzi usawoti, pre-sibe yimichilo, kanye inkukhu. Imifino kuyoba emanzini imizuzu 10-15. Vele isikhathi esanele futhi ezidingekayo ukuze Fry inyama.

isitshalo seqanda Soaked kufanele kube omile ithawula iphepha bese efakwa pan, lapho kukhona ethosiwe nezibopho. Ngemva kwemizuzu embalwa ngeza puree utamatisi kusuka utamatisi ezintathu nechobozekile garlic clove. Sauce okulungiselelwe.

Ngokusho imiyalo iphakethe ukubilisa pasta. Pasta nge isitshalo seqanda kanye inkukhu ngaphambi kokukhonza fafaza nge ushizi kanye namakhambi. Bon appétit!

Indlela Yokuthola pasta ne isitshalo seqanda kanye amakhowe

Vala isitshalo seqanda ikhasi nquma nge amakhowe njengoba fake ngangokunokwenzeka. Fry imifino emafutheni omnqumo kwamaminithi ambalwa, bese ufaka isigaxana sikagalikhi, ushizi vukuza, futhi utamatisi puree. Nakuba ukulungiselela ngigqokela pasta ukupheka i-pasta. Ungakhohlwa ugovuze sauce kangangokuba hhayi wokushiswa.

pasta okuphekwe bayeke ukuba pan ne imifino. Hlanganisa wonke izithako futhi ungakwazi ukususa isidlo emlilweni. Pasta nge isitshalo seqanda kunobuciko ocebile futhi ukunambitheka eliqhakazile. Lapho sikhonza fafaza ngamakhambi basil.

Spaghetti nge utamatisi unama, isitshalo seqanda noshizi

Ekulungiseleleni ukunamathisela kule iresiphi singasetshenziswa esenezela njengoba omunye izithako ezisetshenziswa njengoba utamatisi unama kanye utamatisi. Kulo mBhalo, utamatisi uzodinga ikhasi ugaye in a blender ukuze puree. Kungakhathaliseki ukhetho akhethiwe ukupheka pasta ne isitshalo seqanda salokhu iresiphi Kuyophumela ethubeni ngokulinganayo namanzi.

Ngo amafutha kancane Fry anyanisi oqotshiwe kanye clove nesweli. Ngemva kwalokho, engeza ezimbili isitshalo seqanda, uthathe cubes bese Fry kwabo kuze ecolekile. Khona-ke wabeka ezintathu wezipuni utamatisi unama, isipuni ushukela nosawoti ukunambitha. Engeza ezimbili amathisipuni uviniga kanye basil kancane fresh.

Pheka spaghetti. On the wabantu isitshalo seqanda pasta ne utamatisi unama nangesandla esivulekile efafazwe curd ushizi ricotta. Indishi ulungile!

Pasta nge courgettes futhi aubergines

Ngokufaka izithako entsha ukuze izitsha sebekujwayele kungenziwa qualitatively ehlukahlukene amamenyu zabo. Pasta nge isitshalo seqanda kanye zucchini - ukukhethwa inyama futhi bonke labo abanamathela ukudla okunempilo.

Imifino salokhu isidlo ukuba kubhakwa. Ngenxa yalesi isitshalo seqanda (2 PC.) Sika ku cubes kanye ofakwe amanzi usawoti imizuzu engu-15. Ikhasi imifino njengoba oyifunayo kungaba zisuswe noma kwesokunxele. Nakuba isitshalo seqanda ofakwe, kubalulekile ngendlela efanayo ukusika zucchini. Ngemva kwalokhu imifino sibeke epanini kokufumbathisa ubhake imizuzu engu-20. imifino Zezıhlabane sihlanganise endishini, engeza clove garlic, usawoti kanye izinongo. Govuza.

Ngalesi sikhathi ukupheka spaghetti. Ukuze unikeze ukudla pasta ne isitshalo seqanda kanye zucchini ugovuze, ufafaze yashizi weparmesan ushizi kanye namakhambi. Bon appétit!

Pasta Eggplant: appetizer iresiphi "Mutabal"

Aubergine nokunamathisela enegama ezithakazelisayo "Mutabal" - bendabuko Arabhu isidlo wenza kusukela isitshalo seqanda okugazingiwe, kalamula, garlic, amafutha omnqumo izinongo empumalanga. Uneziqu ukunambitheka engavamile kanye nephunga elimnandi.

Esikhathini kulungiselelwa lokhu isidlo akufanele abe noma ibuphi ubunzima. Ngokwe-recipe, eggplant ezimbili ezincane kudingeka uxubha, ezomile, nquma ngemfoloko, futhi ngokuvamile ulithumele kuhhavini, osuke usushisa kakade ukuba degrees 200. Lapho imifino zibukeka ushiswe uqweqwe, kuthathwa ukuthi bakulungele.

isitshalo seqanda selehlile ehlutshiwe, amaqhafuqhafu oqoshiwe ke ugaye ibe puree usebenzisa blender isandla. Faka isibambo ngokusebenzisa garlic cindezela, ijusi of ulamula ezimbili, wezipuni ezinhlanu omnqumo (Sesame etholakalayo) amafutha, nosawoti kanye nezinongo ukunambitha. Nakulokhu futhi uhlanganise zonke izithako futhi uthumele nokunamathisela efrijini. Ngemva ihora elilodwa isidlo ongakhonza.

Appetizer isitshalo seqanda amantongomane nebhotela lamantongomane

Leresiphi kuyinto okusikhumbuza imiqulu ezidumile isitshalo seqanda e Georgian. Kodwa nge izinguquko ezimbalwa. Isitshalo seqanda ku iresiphi entsha akuyona ethosiwe, wapheka ukuzigcina zonke izinzuzo amavithamini.

Inqubo ukupheka siqukethe izinyathelo ezintathu ezilandelanayo. Okokuqala kubalulekile ukulungiselela isitshalo seqanda, isb kanye Imi yabo zibe emapheshana awugqinsi 1 cm wabhaka kuhhavini (imizuzu 20 at degree angu-200). Ngalesi sikhathi, kumelwe ulungiselele iphinathibhatha. Ngenxa yalesi ingilazi walnuts kanye 10 clove sikagalikhi puree ugaye Usebenzisa blender ngokucwiliswa. Engeza ezimbili wezipuni zamafutha omnqumo, usawoti kanye pepper ukunambitha.

Ngesikhathi esigabeni yokugcina isitshalo seqanda nge ziyadliwa nokunamathisela kudingeka balale enhle. Ngenxa yale njongo, ngamunye isipikili okugazingiwe ezimthende wokuxubha. Phezu isitshalo seqanda abafafazwe ushizi kanye namakhambi. kungenziwa Ngesicelo strip iphuma ku imiqulu.

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