Delicious zucchini ithoswe yathamba e multivarka ne inyama nemifino

Kanjani ithoswe yathamba zucchini e multivarka "Redmond" uyazi cishe wonke umuntu has a Igajethi ekhaya ekhishini. Kodwa ukuze uthole isidlo esihlwabusayo ngempela, kutuswa ukupheka inyama nemifino.

Indlela ukupheka zucchini ithoswe yathamba e multivarka

izithako ezidingekayo:

• inkukhu webele - 500 g;
• Fresh amazambane ezintsha - 2-3 tuber elincane;
• onion amnandi big - 1 pc.
• pepper powder - a Eluma pair;
• abasha zucchini naphakathi - 2-3 pc.
• ephansi fat imayonnaise - 70 g;
• Fresh isanqante big - 2 PC.
• amafutha sunflower - 20 ml;
• abomvu utamatisi - 3 PC.
• eggplant Young ezincane - 2 PC.
• usawoti - spoon encane.

Ukucubungula inyama

Ukuze apheke zucchini okumnandi ithoswe yathamba e multivarka nge inyama umkhiqizo, kungcono ukuthenga inkukhu fresh. Kufanele wageza, ehlukanisiwe amathambo, isikhumba kanye uqwanga, bese usika crosswise zibe yizicucu encane fibre.

Vegetable ukucutshungulwa

Steamed zucchini e multivarka kufanele uzilungiselele kuphela imifino kanye abasha. Phela, ukudla overripe ngokuvamile abe uqweqwe kanzima, okuyinto embi ngokwanele ukugaya. Kufanele kuthathe zucchini 2-3 ezincane, amazambane, aubergines ezincane, izaqathe fresh, utamatisi elibomvu futhi onion amnandi, bese begeza kubo, ikhasi bese uthathe tincetu hhayi obukhulu. Khona-ke uhlobo iphathwa yemifino ukunambitheka ngamunye Kunconywa ubuningi ledzingekako usawoti kanye pepper.

ukwelashwa ukushisa

Zucchini ithoswe yathamba e multivarka kufanele aqale ukupheka nge ukuthosa inkukhu. Ukuze wenze lokhu udinga ukubeka webele imibengo endishini Multivarki bese kukho usawoti kancane futhi amafutha sunflower. Ngaphezu kwalokho ukupheka iinsetjenziswa zifakwe imodi batch lapho inyama liyakushunyayelwa ethosiwe kuya ububomvu uqweqwe imizuzu 7-9.

Kumiswa ukudla ukucindezelwa yayo

Uma inyama kancane okuphekiwe, kufanele ungeze ku zonke ezinye imikhiqizo. Imifino Kunconywa ukusakaza izingqimba ngekulandzelana elandelayo: izaqathe fresh, anyanisi, amazambane, zucchini, isitshalo seqanda notamatisi abomvu. Ngaphezu kwalokho, isitsha kumele sokunika amanzi evamile ukuphuza ngesilinganiso 1 noma 2 inkomishi. Khona-ke ekhishini iyunithi kumele shaqa bese efakwa imodi wokukucima ukuba imizuzu 65-70. Phakathi nalesi sikhathi, inkukhu amabele nemifino bancane futhi kungaba ngokuphepha ukukhonza.

yokudla Lungile eyodla

zucchini Steamed e multivarka Kuyophumela ethubeni tastier okuningi uma ukwengeza imayonnaise ezengeziwe enongiwe. Ngemva ngokungeza sauce isidlo kufanele igcinwe imodi Ukushisa cishe imizuzu engu-12-16. Khona-ke imifino wavutha inkukhu amabele kufanele kwasakazwa izingxenye ipuleti bese ukwethula izivakashi nge kakolweni nesinkwa kanye namakhambi fresh.

iseluleko okunempilo

Ibila zucchini abasha e multivarka bengayi kuphela inyama emhlophe izinkukhu, kodwa futhi inyama, inyama yenkonyana, ingulube noma imvu. Ngaphezu kwalokho, esitsheni rich ezifana efiselekayo ukwengeza neminye imikhiqizo (ithanga, paprika, nesweli, njll).