Pasta nautically e multivarka - esihlwabusayo futhi kulula!

Sekungamakhulu eminyaka ambalwa, i-pasta nautically ezidumile ezweni lethu. Ezikhathini yokuntuleka kokudla kuyinto ukunconywa, okumnandi ukudla amasosha uyasinda futhi inani elikhulu emphakathini. Manje sithandwa ngoba ukonga futhi esihlwabusayo.

Pasta nautically e multivarka kakhulu kulula ukulungiselela zokupheka nokunye, indlela kokushintsha ukupheka inyama, ungathola ukunambitheka ezahlukene ngokuphelele. Ngaphezu kwalokho, inani kilojoule zizohluka.

Ukuze uqhathanise, thatha emaresiphi lamabili pasta nautically futhi bazi okuqukethwe kwabo kwama-kilojoule. Nemthombo kungathatha iyiphi: inkukhu, turkey, kuhlangene (yenkomo kanye ingulube) kusukela kwesibindi. yenkukhu nengulube kuthathwa njengesibikezelo esiyiso wezokudla futhi isibindi - wusizo nakakhulu. Kukuwe.

Recipe №1. Pasta nautically e multivarka ehlanganiswe nengulube.

izithako:

- nengulube yengulube -250gr;

- onion encane;

- pasta -200 gr.

- utamatisi unama - 50 g;.

- 1 ushizi kusetshenzwe - 100gr.

Okokuqala ukulungiselela zazharku swill siyakufela usike anyanisi. Ngo "Baking" gazinga anyanisi emafutheni zemifino ukuze umbala ecacile. Bese wengeza i-fresh emhlabathini yenkomo, uvale lid futhi ushiye imizuzu 10 yokosela, ibangele njalo. Ngokulandelayo, banezela izinongo ukunambitha, usawoti kanye utamatisi unama.

Ushizi, kuzomele uqale ufake efrijini, ukuze ukwazi ke grate kalula. Yengeze ukugxusha, uhlanganise kahle. Isinyathelo esilandelayo silula! Multivarku ushintshele ku "pilaf" Imodi, engeza isigamu iphakethe pasta nigcwalise amanzi ashisayo kakade esuka embizeni. 25-30 minnut pasta nautically e multivarka ngomumo. Ekudleni walungisa ngokusho leresiphi, i-ikhalori enkulu!

Pasta nautically ingalungiswa ngokuvumelana iresiphi №2, ngaphandle uwoyela, pasta kusukela durum ukolo. Lokhu kuzokwehlisa okuqukethwe kwama-kilojoule lokhu isidlo esihlwabusayo.

inkukhu Raw (350-400 g) Geza ashiselwe emanzini anosawoti nge bay leaf. Khona-ke ngomumo eyenziwe inyama umqulu ngokusebenzisa grinder inyama. Ungase futhi ufake futhi isibindi, wengeza ubisi kancane noma imayonnaise.

Hlanza utamatisi ikhasi (200), fake usike. Esikhathini "Baking" kancane Fry anyanisi e utamatisi unama. Engeza izinongo kanye nosawoti. Ngakho, siyokwazi ukupheka zazharku futhi ukunciphisa ikhalori pasta nautically. On isicelo, thina engeza ushizi. Ngenxa yalesi iresiphi, ungasebenzisa pasta kusukela durum ukolo (200). Ungesabi ukuthi kubiliseni, kanti inyama ayizange okuphekiwe. Ngemva kwathatha umbuso "pilaf" ukupheka isikhathi kuzoncishiswa. Futhi emva kwemizuzu 15-20 uzokujabulela lokhu isidlo esilula futhi flavorful.

Pasta nautically e multivarka bheka mnandi kakhulu, okunomsoco futhi elimnandi etholwe. Lokhu kubenza bakwazi abe isidlo intandokazi yabo bonke amalungu omndeni, okuyilona elisebenzayo futhi kulula kakhulu ukulungiselela. can lolu sizo multivarka kanjani! Ungadliwa "pasta nautically" uyajabula ezihlukahlukene. Uma uchitha isikhathi esincane ukupheka nengulube inyama abilisiwe, kuvela ngaphansi kilojoule, futhi nethuba ujabulele itiye ntambama nge ushukela, noma ngisho ucezwana enzuzweni.

Bon appétit ukuba nonke!