Ulungiselela trout kuhhavini

Trout izitsha kukhona olunesisa esikhulu futhi ewusizo. Le nhlanzi uhlala kuphela ukusakaza ahlanzekile ezintabeni, futhi imifula, amachibi kanye une ukunambitha abalandeli eziningi inyama , neyezinhlanzi. Trout kungenziwa ephekwe eziko noma ucwecwe, gazinga, thumba, nokuningi. Ulungiselela trout kuhhavini eqala zokupheka ethandwa kakhulu.

Trout kubhakwe kuhlanganiswe nanoma imifino

izithako:

Trout - 500 g;

Dill - a amahlumela ngesikele sokuthena ezimbalwa;

Lemon - 1 pc.

pepper Bulgarian - izingcezu ezimbalwa;

Utamatisi - izingcezu ezimbalwa;

Bow - izingcezu ezimbalwa;

Basil, usawoti

Ukuze uqale, kuzomele vypotoroshit inhlanzi, ikhasi ukususa ikhanda. Khona begeza futhi yomile. Lemon usike tincetu futhi ukuhlela ucezu ucwecwe uzilungiselele kusenesikhathi. On izinhlanzi sebeziqhumbuza ezincane bazigcobe ngosawoti ke ufafaze kalamula. On lemon tincetu ukubeka Trout.

Badlule ukulungiswa toppings yemifino ngoba inhlanzi. Ukuze wenze lokhu, upelepele notamatisi uthathe tincetu, lamasongo onion isigamu. Toppings engeza basil nosawoti ukunambitha ke uhlanganise kahle. Belly izinhlanzi sigcwale okuphekwe nemifino eyayigcwele. Top nge amahlumela ngesikele sokuthena of dill futhi zihambisana ucwecwe. Beka kuhhavini imizuzu 45 (180 degrees).

Lapho trout iphekwe, udinga ukunikeza ame imizuzu embalwa. Khona-ke wabeka esitsheni. Njengoba ubona, trout ukupheka kuhhavini akuthathi isikhathi sakho esiningi, futhi ukunambitheka kwako emangalisayo ziyojabula zonke izimenywa zakho.

Trout kuhhavini nge ushizi

Ulungiselela trout kuhhavini - lena elula kakhulu futhi okumnandi! izithako:

Trout - 1 kg;

Anyanisi - 3 PC.

Kalamula;

pepper omhlophe ;

Utamatisi - izingcezu ezimbalwa;

Ushizi - 200;

amafutha yemifino;

Salt, dill, parsley

Izinhlanzi zigezwe ngiqede amaphiko. Ikhasi amazambane ngezikhumba. Heat ngalesi kuhhavini degrees 200. Khona-ke usike izingcezu trout ku ufafaze ukujiya alinganayo usawoti ngalinye. Bese wengeza i-white pepper kanye kalamula. On phansi isikhunta wokubhaka ukusakaza imifino no-anyanisi. inhlanzi ngokufakwa eziphezulu onion ungqimba futhi. Khona-ke ukusakaza utamatisi, uthathe cubes, wafaka ifomu eziko. Kakade emva kwemizuzu 12 izinhlanzi usulungile. Ngemva kwalokho, sibeka amazambane imizuzu 8 ku-microwave, enezele izinhlanzi. Manje thina afafaze konke ushizi vukuza futhi ushiye kuhhavini imizuzu embalwa. Futhi kuphela uma ushizi kuphekeke, kungenzeka ukususa izinhlanzi.

Ngendlela efanayo ungakwazi ukulungiselela kanye trout nezibopho kuhhavini. Ukuze wenze lokhu, ungakwazi ukushintsha wonke izinhlanzi nezibopho. Kunconywa ukuba adle trout nge imifino noma nemifino salads.

Trout namazambane kuhhavini

Ukuze silungiselele lokhu dish lungasetshenziswa trout umucu noma inhlanzi lonke. Izingcezu akufanele kube kuncane kakhulu. izithako:

trout Fresh noma eqandisiwe (nezibopho ingasetshenziswa) - 800 g;

Bow - izingcezu ezimbalwa;

Amazambane - 1 kg;

Ushizi - 250 g;

imayonnaise;

Lemon - 1 pc.

amafutha sunflower;

Parsley, usawoti, pepper, izinongo

Okokuqala udinga ikhasi amazambane bese uthathe izindandatho namasongo onion isigamu. Trout uthathe yizicucu. Khona-ke ujike kuhhavini ukuze lishise degrees 200. Ngalesi sikhathi, izingcezu trout ngosawoti kanye ukwengeza izinongo. Ngemva kwalokho, ufafaze kalamula. On baking sheet, ezinamafutha akahle, ukusakaza amazambane kanye anyanisi. Fafaza usawoti kanye pepper bese efakwa kuhhavini imizuzu engu-20.

Uma usebenzisa i-ukupheka trout nezibopho ke babeka tincetu phezu amazambane. Futhi uma wonke izinhlanzi, kufanele kokuyikhipha amathambo isikhumba kungenziwa kwesokunxele. Konke lokhu kuphinde ufafaze izindandatho kwesigamu anyanisi. Parsley usike amaqhafuqhafu ufafaze phezu. Khona-ke ukusakaza ushizi yashizi Athambisa konke imayonnaise. Beka emuva kuhhavini imizuzu 20, kuze uqweqwe yegolide phezu ushizi.

Ulungiselela trout kuhhavini ngale ndlela kuzothatha isikhathi esincane, kodwa ukunambitheka nje oncomekayo. Kunconywa ukuba adle izinhlanzi ashisayo.