Ukudla nokuphuzaAmaSaladi

Ukupheka kusuka ezilwaneni zasolwandle: isaladi lama-squid noshizi neqanda

Isaladi - isidlo esingaphekwa cishe cishe konke. Ehlobo, abaningi bakhetha ukwenza ukudla okulula emifino yonyaka, kodwa ebusika ufuna into eyanelisa kakhulu. Isaladi lama-squid noshizi kanye namaqanda kuyindlela enhle kakhulu kulabo abakhetha izitsha eziphefumulayo - bangakwazi ukubeka kalula okwesibili ukudla kwasemini noma bakhonze etafuleni lokugubha. Lesi sikhangiso siqukethe amaprotheni amaningi, kodwa ngesikhathi esifanayo, i-squid ayinayo amafutha kuwo, ngakho-ke ukusebenzisa ukugqoka okulula, isibonelo, ukhilimu omuncu esikhundleni semayonnaise, ungakwazi ukukhokhela isaladi le-squid noshizi neqanda, ngisho nangesikhathi sokudla okuphansi kwekhalori . Lesi sidlo, njenge, ngokujwayelekile, amasaladi amaningi, senziwe ngokumane futhi masinyane. Imfihlo eyinhloko ukupheka okulungile kwe-squid, ngaphandle kwalokho awudingi okungaphezu kwemizuzu engu-15 yokupheka. Okulandelayo, uzothola izindlela zokudla ezimnandi nezomsoco.

Indlela yokulungisa isaladi lama-squid noshizi neqanda

Njengoba sekukhulunywe ngenhla, into esemqoka kule ndawo izitsha eziphekwe kahle. Ukuze wenze lokhu, thinta (uma kunesidingo), hlambulula futhi uhlanza inani elidingekayo lomkhiqizo. Epanini, pheka amanzi, engeza usawoti omncane lapho, izinongo - amaqabunga ama-peppercorns amnyama. Futhi manje emanzini abilayo wehlisa imfucumfucu ye-squid, ubale kuyishumi bese uyiphuma. Bese ulinde kuze kube yilapho uketshezi emathumba epanini futhi, faka i-squid elandelayo lapho, njalonjalo. Ngokuphambene nenkolelo evamile, labahlali basolwandle abakudingi ukupheka isikhathi eside, ngisho nokuvame ukuphakanyiswa ama-3-4 amaminithi angalimaza umkhiqizo futhi akwenze kube nzima, afana ne-rubber. Manje mayelana nesaladi, kuzodingeka kuye:

  • 1 kg we-squid abilisiwe;
  • 200 g we-shizi kanzima, egcwele;
  • 3-4 amaqanda ezinkukhu, abilisiwe kanzima;
  • Usawoti kanye nemayonnaise ukunambitha.

I-squid ama-squid anezinhlayiya, iqhume amaqanda ngamacube. Esikhathini esikhulu, hlanganisa zonke izithako, engeza ushizi ogayiwe, usawoti kanye nenkathi nemayonnaise. Uma ukhonza isaladi lama-squid nge ushizi kanye neqanda etafuleni lokugubha, ungawahlobisa ngamahlumela amahlathi. Kulabo abalandela ukudla, isaladi ingagcwala ukhilimu omuncu ophansi noma i-yogurt yemvelo exutshwe nezinongo - usawoti, pepper, amakhambi.

Silungisa isaladi lama-squid neqanda nekhukhamba

Lesi isaladi esisha futhi esiyinkimbinkimbi ngokuqinisekile siyojabulisa wonke amalungu omndeni wakho kanye nezivakashi. Ukuze uthole isidlo uzodinga:

  • Izidumbu ezintathu ze-squid ephekwe ngaphambilini;
  • Ukhukhamba omaphakathi osayizi omusha;
  • 100 g we-shizi kanzima, igayiwe ku-grater enkulu;
  • Amaqanda amane abilisiwe;
  • Usawoti, pepper kanye nemayonnaise (ukhilimu omuncu) wokugqoka isaladi.

Indlela yokupheka kahle ama-squid, funda iresiphi yangaphambilini. Sika isidumbu kanye nekhukhamba ngezinhlayiya, amaqanda - cubes, kanye noshizi ugibe ku-grater enkulu. Hlanganisa ukudla okulungiselelwe esitsheni sesaladi, inkathi nge ukhilimu omuncu noma imayonnaise, inkathi ngosawoti bese ufafaza i-pepper encane. Isitsha esimnandi silungile!

Indlela yokwenza isaladi le-squid ngamatamatisi kanye noshizi

Lo mdlalo uzoba yintandokazi kunoma imuphi umkhosi. Ukupheka kuyinkimbinkimbi kakhulu kunezidlo ezimbili zangaphambili, futhi izithako zidinga ukuthengwa kusengaphambili esitolo, kodwa umphumela uwufanele. Ikakhulukazi isaladi kuyoba ukunambitheka kwalabo abakhetha ukudla kwezilwandle. Kuye, phuma esiqandisini:

  • Utamatisi ovuthiwe;
  • 2 izidumbu i-squid abilisiwe;
  • 300 amagremu kwanoma iyiphi imfucumfucu (echotshiwe futhi ephekwe emanzini anosawoti);
  • 150 g ye-salmon encane enosawoti noma enye inhlanzi ebomvu;
  • 30-40 g we-caviar ebomvu;
  • 150 g we ushizi onobuchopho ohlobo lwe "Cheddar";
  • Imayonnaise nezinongo ukunambitha.

Zonke izithako zesaladi - ama-squid, imfucumfucu, i-salmon, utamatisi anquma ama-cubes amancane noma izingcezu. Kodwa uma ama-shrimps amancane, angafakwa ngokuphelele. Hlanganisa konke esitsheni sesaladi, engeza ushizi ogayiwe, inkathi nge imayonnaise. Usawoti ngokucophelela, njengoba inhlanzi (i-salmon), eyongezwe esaladini, isivele isinikeze isamba esidingekayo usawoti esidlweni. Hlanganisa konke kahle, ukuhlobisa nge-caviar nemifino phezulu. Qinisekisa ukuthi lesi siphuzo sizoba sesidingo etafuleni lakho lokugubha!

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