"I-hi mermaid" isaladi ne-squid nekhukhamba

Ama-saladi asezinhlanzi asekuyisikhathi eside ayeke ukumangaza izivakashi, kodwa ukunambitheka kwabo okunomthelela futhi okuthakazelisayo kudonsela abendlukazi abaningi, bezama ukumboza hhayi nje kuphela amahle, kodwa futhi netafula elimnandi. Isaladi ewonke jikelele ne-squid nekhukhamba angeke yanikezwa kuphela kuzivakashi, kodwa futhi yenzelwe isidlo sejwayelekile. I-gamma ye-flavour izoxhomeka kuphela kulokho okuzokwengeza khona ekudleni okuhleliwe, ngoba imifino kanye nezikhathi zokuphumula azikwazi ukufaka nje kuphela, kepha futhi ukuthunjwa nokuqinisa ukunambitheka kwe-squid. Cabangela izindlela ezimbalwa zokupheka ezilula zokupheka.

"Hi mermaid" - isaladi nge squid kanye ikhukhamba.

Izithako:

- ama-370 g izikhwama ze-squid fresh;

- 550 g amazambane amasha;

- 130 g of ikhukhamba elincane elisawoti ;

- i-can of peas ezinkulu;

- amaqanda amabili amakhulu;

- ingilazi yemayonnaise;

- Isaladi lesikhumba, imifino, pepper kanye nosawoti omkhulu.

Ukulungisa isaladi nge-squids namakhukhamba kuyadingeka:

1. Geza i-squid bese uwilisa ngamanzi abilayo ukuze i-skim ishiye kangcono, uyibeke emanzini anosawoti, bese ususa futhi upholile, uthathe imibala encane emanzini, ukuze inyama ingadluli.

2. Bilisa amazambane ekhoneni ukuze angaqhubeki, ahlanze futhi aqoke ngamabhuloki amancane.

3. Bilisa amaqanda, ususe igobolondo bese ugawula amaqanda, bese usika ukhukhamba ube ngamacube amakhulu.

4. Beka zonke izithako emgodini olungiselelwe, uthele i-peas, umboze nge imayonnaise nge pepper kanye nosawoti.

5. Dlulisa isaladi nge-squids kanye namakhukhamba kwisitsha se-salad esilungisiwe esinezinhlamvu ze-ulethisi, ezihlotshiswe ngamakhambi aqoshiwe.

"I-Triton" iyisaladi ene-squid ne caviar.

Izithako:

- 950 g squid fresh;

- amaqanda amane amakhulu;

- 350 g we-zucchini;

- 120 ml ye-caviar (okungcono ebomvu);

- I-pair of leek ifaka;

- izibuko ezimbili zemayonnaise ekhanyayo;

- i-dill yedill kanye nomnyama omnyama omusha.

Indlela yokulungiselela i- "Triton":

1. I-squid elungiselelwe (ehlanziwe futhi ihlanzwe) iphekwe emanzini anosawoti, isuswe futhi ihlile. Sika inyama yesikhumba ebilisiwe ngokucophelela, ngaphesheya kwamafayili, ngezinhlamvu eziphakathi.

2. Bilisa amaqanda, uqede ngokucophelela igobolondo, ususe izikhupha bese usika ama squirrels abe yi-squirrels.

3. Hlanza, hlambulula ama-leeks futhi uthande kancane ngendlela efanayo ne-zucchini.

4. Dlulisa zonke izithako emgodini olungiselelwe futhi uhlanganise kahle, pepper nosawoti. Thela imayonnaise, uvuse futhi uphinde ufake i-caviar ebomvu. Isaladi efakwe kuma-slide ephekwe kremanki, ufafaze phezulu nge-dill eqoshiwe bese ungeze amaqanda ngaphezulu phezulu kwepiramidi.

"Izimangaliso zasolwandle" - isaladi ne-squid nenkukhu.

Izithako:

- 350 g of fresh chicken fillet;

- 350 g squid fresh;

- amakhukhamba amabili ashukela;

- apula eyodwa Antonovka ezihlukahlukene;

- 13 ml ijusi lemon;

- 175 ml yemayonnaise;

- imifino, usawoti kanye nepelepele emisha.

Indlela yokulungiselela "isimangaliso seLwandle":

1. Geza izinkukhu zezinkukhu bese ubilisa kuze kube yilapho uphekiwe, uphahla futhi uthathe amabhuloki amancane.

2. Izidumbu ze-squid fresh kufanele ziphuze kahle ngamanzi abilayo futhi zihlanzwe ngokuphelele kusuka ku-ifilimu, zisuse izinsila kanye nezinqola, zihlanza futhi ziphekwe kuze kube yilapho zilungele, zihlihliwe futhi zisikwe nge-brusochkami efanayo njengenkukhu.

3. Sifaka i-apple nekhukhamba esikhumbeni bese siphulaphula ngamacube aphakathi, ukufafaza ngaphambi kwejusi lemon.

4. Hlanganisa izithako esitsheni esilungisiwe, uthele imayonnaise, inkathi nge-pepper bese ufafaza ngamakhemikhali aqoshwe ngokucophelela, uhlanganise futhi usakaze ingxenye ethile kwi-kremankam.

AmaSaladi ane-squid athandwa kakhulu ngezizathu eziningana:

- zilula futhi ziyashesha ukulungiselela;

- izithako zingathengwa yonke indawo;

- inzuzo engenakuphikwa ye-squid ngokwayo, equkethe ithusi ne- potassium, i-iodine ne-phosphorus, i-iron ne-selenium, amavithamini amaqembu PP ne-B;

- kulula ukugaya nokunciphisa i-cholesterol, ukususa umzimba we-slags eziyingozi;

- nokuningi okuningi.

Ama- saladi alula futhi alula avela ku-squid azokujabulisa nge ukunambitheka kwawo okungajwayelekile okungavamile.