Kalmarovy isaladi iresiphi e embodiments ezahlukene

Ukuthandwa komkhuba othile ngabantu ezihlukahlukene kwasolwandle unyaka nonyaka kwandisa kuphela. Manje-ke akusimangazi ezitolo izimbaza, ingwane, izimfanzi, ama-oyster, yebo, squid efomini ezihlukahlukene kakhulu (eqandisiwe, zifakwe emanzini anosawoti, okusemathinini, nokunye.).

Isici esiphawulekayo squid - esiningi amaprotheni, okuyinto ngokuphelele kufakwe nge umzimba womuntu. Lo mkhiqizo kuthuthukisa isimo yemisipha futhi ubangela umthamo wayo. Plus-squid Kusizuzisa ku imithambo yegazi, abenze enetjhuguluko. Ngenxa okuqukethwe okusezingeni eliphezulu iodine ngcono umsebenzi ohlelweni endocrine, ngisho usizo squid ukuthuthukisa ukudla kukhuthaza ukukhiqizwa kwe juice esiswini.

Kalmarovy isaladi. Recipe nge Chili

umucu squid (600 amagremu) bahlanza kahle, uthathe calandze ezinkulu, wafaka colander bese elicwiliswe emanzini abilayo imizuzu embalwa. Khona-ke ukulawula amanzi abilayo futhi siyakazwe futhi ngamanzi abandayo.

Omunye utamatisi ikhasi usebenzisa amanzi abilayo bese uthathe calandze mncane. Qoba anyanisi ibe izingcwecwe isigamu-amasongo, omunye upelepele wageza bese uthathe izindandatho. Futhi zokugcina - nquma anyanisi oluhlaza. Zonke izithako sihlanganise endishini.

Ukugcwalisa: 150 amagremu kalamula, 50 amagremu Chili sauce kanye isipuni ushukela. Govuza futhi agqoke izitsha la Carte uhlobise isilimo esidliwayo esinamagatsha anamanzi.

Kalmarovy isaladi. Recipe nge bell pepper

700 amagremu ngamathumba squid emanzini anosawoti, ehlanzekile uthathe izindandatho noma amasongo nengxenye. Ushizi (150 amagremu) kwakugaywa e a grater. Qoba a izimpaphe ambalwa anyanisi oluhlaza.

Four isaladi pepper ukususa imbewu kanye sibe yimichilo. Beka ku epanini, uthele ingilazi yamanzi kanye ngamathumba, embozwe, kuze zonke ketshezi uye ayahwamuka. Susa kusuka ukushisa futhi epholile.

Zonke izithako zifakwa inkomishi, engeza ambalwa clove sikagalikhi (nquma noma akuqede ngommese), imayonnaise uhlanganise kahle. Ngemuva kwemizuzu engu-30, kungenziwa ukudla.

Kalmarovy isaladi iresiphi kanye amakhowe

Squid (izidumbu ezimbili) bahlanza, sihlanza ikhasi yokhalo. Ngokulandelayo, inyama zifakwe emanzini kancane anosawoti imizuzu emihlanu, engasekho. Thola iCalamari, ubavumele ukuba kuphole futhi sibe yimichilo. Anyanisi kanye izaqathi eyodwa gazinga amaqabunga omnqumo (yemifino etholakalayo) uwoyela.

200 amagremu kaHamu, amakhowe ekheniwe (kudingeka 1 asebhange) nazo sibe yimichilo. Zonke mix. On the amabhange ubhontshisi iye likhanyelwe ubhontshisi okusemathinini futhi babiza nezinye izithako isaladi. Govuza futhi inkathi nge imayonnaise, usawoti isidingo. isaladi squid amakhowe ngomumo!

Kalmarovy isaladi. Recipe ngamaqanda ngiyocasha

Okokuqala, yilungiselele i omelet. amaqanda amabili ukugqekeza isitsha, usawoti kancane le futhi abashaya ngemfoloko. Ungqimba kwaphumela uthele pan ngamafutha, umlilo wenze amancane uvale lid. Ngemva kwemizuzu engu-ezintathu, vula Omelette, amaminithi ambalwa ukuze uthole walibeka ebhodini epholisa.

Kalmar ahlanzekile bese ukuphela imizuzu emihlanu ngamanzi abilayo. Thola, epholile futhi uthathe cubes. Ukuze-ke engeza amaqanda ngiyocasha lisikiwe ngendlela efanayo. Omunye ikhukhamba nquma ku cubes ezincane.

Zonke mix, usawoti bese ugcwalisa ngamafutha zemifino. Qoba parsley ezincane futhi uhlanganise futhi.

Salad squid okusemathinini. Recipe izinhlanzi

Thatha izidumbu ezintathu squid noma usebenzise umkhiqizo ngomumo eyenziwe okusemathinini. Uthathe izindandatho mncane noma ikhala uhhafu, wafaka inkomishi. Omunye ikhukhamba naphakathi ehlutshiwe ngokuphelele, sibe yimichilo bese wengeza kuya squid. Ubilise amaqanda amabili kanye grate.

200 amagremu of salmon noma trout incibilikiswa thumba emanzini anosawoti imizuzu 10. Cool izinhlanzi kanye sibe yimichilo (ngemva ukuzilimaza ukugqekeza izingcezu). Engeza lonke izithako, ulethisi, imayonnaise, usawoti uhlanganise kahle.

isaladi Ready kungenziwa ehlotshiswe iminqumo, uthathe izindandatho. Indishi uphelele etafuleni iholide.

Lungiselela salads ne-squid. Ngaphezu kwalokho, bona simnandi, kunjalo futhi ewusizo.