Salad zokupheka kusukela iklabishi Chinese

Ngamunye kithi ubuhlobo kuya iklabishi Chinese. Kuze kube muva nje, sinalo it is hhayi waqonda njengoba zemifino. Kube iklabishi, lokho kungaba ngcono. Nokho labo abaye bazama pekinku wayeqonda ukuthi ukuthanda lo zemifino lokho. Bese eziningi baqala ukukhuluma ngaba- izinzuzo zayo futhi unothile ngamavithamini namaminerali kwengoma. Ngokuvamile, abantu baqaphela ukuthi iklabishi Chinese ngezindlela eziningi aphakeme ukuba iklabishi. Namuhla, ngisho intengo ehloniphekile umkhiqizo akagcini nalabo abafuna ukupheka izitsha okumnandi futhi unempilo kusuka iklabishi Chinese, okuyinto okokuqala wahlanganyela ukutshala izakhamizi Beijing.

Iklabishi Chinese ungenza ezihlukahlukene izitsha, kuhlanganise salads. By endleleni, njengoba nje kuvamile namanje ethandwa kakhulu. Salad zokupheka kusukela iklabishi Chinese - umthombo amavithamini, ukunambitheka alibaleke inhlanganisela ongavamile ezihlukahlukene imikhiqizo. Pekinka iqukethe semali ascorbic acid has a ukunambitheka obucayi, into phakathi ukunambitheka evamile futhi iklabishi ulethisi. Hlanganisa ke nge crab izinti, izimfanzi, amaqanda, imifino ehlukahlukene, nabanye abaningi, uzothola isaladi okumnandi ukuthi uzokwazi ukujabulisa obathandayo.

Salad zokupheka kusukela iklabishi Chinese

Crab isaladi nge iklabishi Chinese

inketho 1

Izithako: iklabishi 200 Canned corn 200, 1-2 ugarliki, omisiwe futhi dill fresh, 200 ml ukhilimu, usawoti kanye pepper ukunambitha.

Ukulungiselela: run up tincetu iklabishi noma lisikiwe, kodwa hhayi fake kakhulu. Hlanganisa ke ngamabele okusemathinini, engeza ezinye dill fresh futhi omisiwe. clove garlic zidlulela chesnodavku futhi ungeze isaladi. Egqoke ukhilimu omuncu, engeza usawoti ukunambitha kanye pepper.

inketho 2

Izithako: 200 of iklabishi Chinese, izaqathe 200g ebhange-Korean corn okusemathinini, 200 of ushizi, imayonnaise.

Ukulungiselela: Qoba iklabishi u hlanganise izaqathi Korean nommbila, engeza yashizi on a indawo grater ushizi, imayonnaise.

Imfihlo kancane: ukunambitheka ekhethekile elicwengekile isaladi inganikelwa uma wengeza croutons bezinkwa ezimhlophe. Futhi ukwenza self yabo emihle kakhulu, omisiwe kuhhavini noma gazinga isinkwa.

Salad ne isoseji okuphekiwe

Izithako: uhhafu wekhanda pekinki, 1 medium isanqante, onion, 1, 200-250 g ayi kuphekwe, 1 ikhukhamba, imayonnaise.

Ukulungiselela: Chop iklabishi Chinese, izaqathe grate, nquma fake anyanisi, ikhukhamba Imi ku cubes. Hlanganisa zonke izithako nge tincetu isoseji lisikiwe, imayonnaise.

Ungazama zokupheka ezilandelayo kanye isaladi kusuka iklabishi Chinese:

Salad yenkukhu kanye pekinkoy

Izithako: inkukhu webele inyama 500 g, 400 g pekinki, 100 g ushizi "weparmesan" idlanzana Sesame imbewu, imayonnaise.

Ukulungiselela: Brown inyama epanini ukuthosa kuze brown golden. Uhlakaze iklabishi u hlanganise inkukhu. Engeza yashizi ushizi futhi Sesame imbewu. Imayonnaise noma amafutha omnqumo.

Salad "uKhesari" nge iklabishi Chinese

Izithako: Chinese iklabishi ikhanda, amancane inkukhu amabele 3, 150 amagremu of ushizi, ama-crackers iphakethe 2 nephunga elimnandi lama-amakhowe, 1 garlic clove, 1 utamatisi, imayonnaise.

Ukulungiselela: Chop the iklabishi, inkukhu gazinga epanini, ushizi grate. Zonke mix, inkathi isaladi nge imayonnaise, okuyinto wayeke kukhanywe nesweli clove. Uhlobise nge nocezu utamatisi phezulu.

Abaningi isaladi zokupheka kusukela iklabishi Chinese zihlanganisa crab izinti. Nansi enye:

Salad nge crab izinduku pekinkoy

Izithako: 200 surimi, pekinki 200, 1 yasebhange zommbila okusemathinini, 1 onion, amaqanda 3, imayonnaise.

Ukulungiselela: Chop iklabishi, azihlanganise oqoshiwe crab izinti, anyanisi oqoshiwe, amaqanda oqoshiwe. Sigqoka isaladi nge imayonnaise.