Indlela yokwenza imifula ekhaya

Imifino iyisithelo esiwusizo kakhulu, esenziwe ngamaplamu wezinhlobonhlobo ezahlukene. Akutholakali kuphela kuwo wonke umuntu odayiswayo, kulula kakhulu ukupheka ekhaya. Lokhu kuzodinga ama-plums amaningi nolwazi lwezici zenqubo yokupheka.

Amanye amaqiniso avela emlandweni wemifula

Mayelana nendlela yokwenza imifula, isintu sifundile isikhathi eside. Iresiphi ivela emazweni ase-Asia. Ezinsukwini zakudala, umkhuba wokomisa izithelo wawuvame kakhulu, ngoba ukuwagcina, ngokwesibonelo, kwakungekho nethuba elibandayo.

Ngokokuqala ngqa, kukhulunywa ngemithi yemifula emthini weplamu, osuke ufike ngekhulu le-6 BC. Kunombono wokuthi umuthi we-plum umphumela wokuwela i-thorn yasendle neplamu. Izinhlobo ezifanele ukomisa zingenakuzithoba, ngakho-ke zikhula kuyo yonke indawo yezwekazi lethu. EYurophu, i-plum yabonakala kuphela ngekhulu le-17.

Izakhiwo eziwusizo zomlimi

Yini ewusizo le izithelo ezomile futhi kungani isetshenziselwa kakhulu ukupheka?

I-plum, kanye nemifula, icebile ezintweni ezikhethekile - ama-phytonutrients, okuyi-neocolloric kanye ne-aclor chlorogenic. Zinempahla e-antioxidant.

Imifino iqukethe i-fiber, ngenxa yokuthi ushukela wegazi ujwayelekile. Lo mkhiqizo uwusizo ekuvimbeleni nasekwelapha uhlobo lwesifo sikashukela. Izithelo ezomile zisiza ukunciphisa ukudla. Ekudleni okuningi kufakwe emalini amancane, ngakho-ke kuyasiza ukwazi ukwenza imifula.

Izithelo ezomile zinciphisa izinga le-cholesterol, futhi livikela amathumbu, lisekela i-microflora enempilo. Kuncishisa izingozi zezifo ezinzulu ezifana nomdlavuza wekolon kanye ne-hemorrhoids.

Imifino icebile nge-potassium, isakhiwo samavithamini esiyinkimbinkimbi esingakwazi ukuzinzisa ukulinganisela kwamanzi nosawoti kanye nomsebenzi wezinso, ukuvuselela imetabolism emzimbeni; Unempahla ye-diuretic ne-choleretic, isetshenziselwa ukwelapha i-anemia ne-beriberi. Umsebenzi wayo wokulwa ne-antibacterial awukho ngaphansi kwemikhiqizo ethile yezokwelapha.

Indlela yokukhetha izinhlobonhlobo zamaplamu ukuze ume kahle

Ngaphambi kokuba uqale ukuvuna iplamu ngesimo esomile, udinga ukwazi izici zendlela yokwenza umlimi owunconywa ekhaya kahle nokuthi yiziphi izinhlobo zeplamu ezifanele lokhu. Ngempela, akuzona zonke izithelo ezifanele ukuvunwa kwalolu hlobo.

Izithelo ezihlukahlukene kufanele zinikezwe ukunakwa okukhulu. Ukuze wenze lokhu, udinga izithelo zezinhlobo ezinjalo ezivuthwe ekugcineni. Inqwaba enjalo izoba yinyama futhi iyamnandi.

Uma uqonda izinhlobonhlobo noma unethuba lokubuza labo abaqondayo, bese ukhetha isiHungary (Italian, Ordinary, Azhansky, Violet), Renclode, Izyum-Eric, Stanley, Cromany noBurton.

IsiHungary sihambisana kahle, ngoba izithelo zawo zinkulu, zinesikhumba esinomsoco, futhi inyama iyaqina. Itshe lihlukaniswe kalula kumalitha, kukhona i-asidi encane kulo, futhi kukhona amakhekhe amaningi.

Indlela yokulungisa iplamu ukuze ukomiswe

Manje iplamu idinga ukulungiswa ngenqubo yokumisa, ake sicabangele ukuthi singenza kanjani umlimi omuncu ekhaya.

Kubalulekile ukuthi inqubo yokugcina isithelo ayilibalanga izinsuku ezingaphezu kwezinsuku ezintathu, njengoba amapulazi avuthiwe eqala ukuwohloka futhi ahambe.

Iplamu kumele ihlanzwe kahle. Hlanza kuze kube yilapho amanzi ecacile.

Izithelo kufanele zihlelwe ngokulingana nosayizi, ngoba lokhu kunquma isikhathi sokulungiselela kwabo. Udinga ukususa amathambo.

Futhi, ngaphambi kokwenza imifino ekhaya, kubalulekile ukugcoba amapulazi kwisisombululo se-soda esingu-1%. Ngamanye amazwi, uthele ngamanzi ashisayo ne-soda ngamasekhondi angu-25-30. Lokhu kuqinisekisa ukuthi izicubu zokudonsa ziyashesha, futhi amangqamuzana amancane, nokuthi isithelo sinqunywe umoya owedlulele. Bese usule futhi uphinde ugeze.

Esigabeni sokugcina, izithelo kuzodingeka zikhohliwe. Ngemuva kokuthi wenze zonke lezi zinqubo, uzobona ukuchohloka okuncane esikhumbeni. Lokhu kuqinisile, ngoba bazogqugquzela ukukhululwa kwamanzi ngenkathi kumile, ijusi lizohlala ngaphakathi.

Indlela yokwenza i-prune kwisomisi kagesi

Ukuze ukulungiswa kwezithelo omisiwe kungakapheli isikhathi eside kwavela imishini ekhethekile - isomisi kagesi. Le divayisi ingasetshenziselwa ukulungiselela umlimi owodwa kuphela, kodwa futhi nokomisa noma yiziphi ezinye izithelo nemifino.

Ngaphambi kokuba wenze i-prune kwisomisi kagesi, kubalulekile ukuhlela izithelo ezitsheni ngendlela yokuthi azithinti noma azihlanganise.

Kuye ngohlobo lwemishini, kuze kube ngu-600 amagremu weplamu angabekwa emgodini, futhi isomisi ingahle yenzelwe imiqulu ehlukene, isibonelo, u-14 kg. Ngokuphelele, isomisi kagesi kufanele ivuliwe amahora angu-41 ngaphambi kokuba izihlahla zomlimi ziphekwe ngokuphelele. Ukushisa kokushisa kuzoba yi-degrees Celsius engu-55.

Ngemuva kokupheka, umkhiqizo oqediwe uhlukaniswe kalula emathreyini, omisiwe kahle futhi alungele ukusetshenziswa. Ngama-kilogram angu-16 ama-plums, cishe ama-kilogram ama-2.5 we-prunes angatholakala.

Indlela yokwenza imifula kuhhavini

Indlela ethandwa kakhulu yokupheka imifula kuhhavini. Lokhu ngeke kudinga imishini ekhethekile. Futhi inqubo ngokwayo ihluke endleleni yokwenza imifula esomile.

Kubalulekile ukusabalalisa ama-plums ebhodini lokubhaka ku-ungqimba owodwa. Umbuso wokushisa kwalokhu uphinde ukhethwe ebangeni lama 50-55 degrees esiteji sokuqala. I-plum kufanele imiswe ngaphakathi kwamahora angu-3-4.

Ngemuva kwesikhathi sokuqala, kubalulekile ukuthola ibhayi yokubhaka, vula zonke izithelo ngaphesheya futhi uvumele ukuba zipholile phansi (amahora angu-4-5, ukuze umkhiqizo ube nemfanelo enhle).

Isigaba esilandelayo sizothatha amahora angu-3-4, kepha izinga lokushisa lokushisa lizobe liphakeme - ama-60-70 degrees. Ngemuva kwesikhathi esimisiwe, umlimi kufanele ususwe futhi, uxutshwe futhi ushiye ukupholisa.

Isigaba sokugcina sithatha okungenani amahora angu-5. Imifino kufanele isomiswe ekushiseni kwama-degree angama-90. Ukuze uthole indawo epholile ekupheleni kokumisa, ungakwazi ukuphakamisa izinga lokushisa kuya kuma-100-120 degrees.

Ngakho-ke, umbuzo wendlela yokwenza imifula uxazululwe. Inqubo ilula futhi ayidingi ulwazi olukhethekile, kodwa kuphela ukutholakala kwesikhathi nokubekezela okuncane.