Salad "Nicoise" - French Chic Culinary

Uma ukupheka isidlo bubange ingxabano guru abapheki iminyaka eyikhulu, okungase kube izincomo kangcono ekuwulungiseleleni? Salad "Nicoise" -kulinarnaya nganekwane Nice - Sekuyisikhathi eside ekhona amamenyu yokudlela cishe kuwo wonke amazwe emhlabeni. Futhi ngamunye wabo ephikelela yayo iresiphi ukupheka.

Kufanele kuqashelwe ukuthi izithako eziyisisekelo isaladi - utamatisi, u-garlic kanye amafutha omnqumo - zikhona zonke zayo ezihlukahlukene. Bese wonke umuntu athathe izinyathelo ezivumelana ukunambitheka yakho. zokupheka Akwaziwa ne ukwengeza amazambane, irayisi kanye artichokes. Kodwa izazi-mlando Culinary ngolaka ukuphika kwalokho lezi izithako, bekholelwa ukuthi "Nicoise" - ingoma ukuze imifino.

Sikunikeza ukupheka bendabuko isaladi "Nicoise", ogama iresiphi zithandwa kakhulu e-France.

Kubantu 4 uzodinga 4 utamatisi ezinkulu amnandi, ½ elikhulu pepper (mhlawumbe abomvu), amaqanda 3, 1 ikhanda ulethisi (ulethisi awunankinga), 3 anyanisi, 8 anchovies emafutheni, 200 gr. ubhontshisi oluhlaza, iminqumo 10, 150 gr. uwoyela i-tuna, 2 wezipuni amafutha omnqumo, lemon, 1 nesweli clove.

Refills ukuthatha 7 wezipuni noma 150 c. amafutha omnqumo, garlic clove, Basil eshiya 8, 1 isipuni iwayini uviniga, usawoti, pepper. Ungakwazi ukwengeza 1 isipuni Uma wayefisa, Dijon lwesinaphi.

Ukulungiselela ukuqala ukushaja. Ngo amafutha, engeza luthuli garlic clove, basil oqoshiwe, uviniga ngokuzikhethela, lwesinaphi. Isizini ukunambitha ngosawoti kanye pepper, ubeke eceleni gcwalisa isipho esihle.

Zibandakanye imifino. Khumbula ukuthi isaladi "Nicoise" ngeke nje kuphela kukuzuzise uma ukhetha izithelo ezivuthiwe kakhulu futhi kumnandi kuye.

Bilisa ubhontshisi imizuzu 5 emanzini anosawoti. Khona-ke, sesiyilahlile e colander, hlambulula ngamanzi. Lokhu kuyogcina umbala kanye kuyaqina. Heat amafutha, engeza ochotshoziwe garlic clove, ubhontshisi kuthiwa steamed imizuzu 2. Susa kusuka ukushisa futhi ake kuphole. Ubhontshisi selehlile Ukukhemezela kancane ngamafutha kanye umpe ½ lemon.

Ukuqaqa isaladi amaqabunga, ugeze, yomile futhi zicekele ku izingcezu ezincane endishini. Utamatisi uthathe izingxenye 6 alinganayo, noma 8 (ngokuya ngosayizi). Bilisa amaqanda, ikhasi cut ekamu. Onion uthathe mncane isigamu-izindandatho. anchovies kakhulu okunosawoti, kugeze noma cwilisa. Yeminqumo unciphe ngesigamu. Pepper Hlanza futhi uthathe tincetu.

Izithako zilungele, kodwa kukhona kuyingxenye ebalulekile ngokulinganayo. Qaphela ukuthi isaladi "Nicoise" - akuyona ukunambitheka kuphela kodwa futhi imifino nombala extravaganza. Zama ukuhlobisa it kahle kakhulu.

Endishini ezijulile Beka zamatshe ulethisi, u-anyanisi, tincetu utamatisi, ubhontshisi, pepper tincetu. Phinda izikhathi eziningi njengoba isibalo izithako ulahlekile. Hlanganisa kahle futhi uthele ukugqoka isaladi wakhe.

Ngaphambi nje kokukhonza isaladi ngaphandle uwoyela Beka izingcezu tuna, amaqanda, iminqumo, anchovies. Fafaza kalamula kanye pepper. Zonke Salad "Nicoise" ulungile!

Lungisa ke umndeni wakho ekhaya lakho wabonga ngalokho ukupheka real French. Salad nge angenakuqhathaniswa ukunambitheka okubabayo, siyaqiniseka kuyoba intandokazi ekhaya lakho.