Salad ne-tuna okusemathinini - zokupheka

Salad ne-tuna okusemathinini - ezihlukahlukene ukudla okumnandi nokunomsoco ngempela uyokhonza kokubili njengenhlangano uju ezijabulisayo, futhi imenyu nsuku zonke. Thenga imbiza izinhlanzi etholakalayo nganoma iyiphi esitolo, futhi intengo etholakalayo ikhasimende ngalinye. Salad ne -tuna okusemathinini behlezi kahle ikhukhamba, ukwatapheya, utamatisi, iklabishi nokudla kwasolwandle.

Ukupheka ukudla okumnandi, kufanele ukuba ubambelele imithetho. Esimweni sethu, kukhona imfihlo kancane - ukuthi i-tuna ilahlekelwe iphunga layo okubabayo, udinga ukwengeza ukuze isaladi juice lemon. Lo mthetho kuzosiza isidlo hhayi kuphela ukuqeda iphunga isici, kodwa futhi ukuze uthole ukunambitheka obucayi xaxa. Salad ne-tuna okusemathinini lingalayishwa imayonnaise, amafutha omnqumo noma umane ufafaze kalamula. Naphezu kweqiniso lokuthi izinhlanzi fresh ewusizo kakhulu inguqulo okusemathinini, futhi konga eziningi amavithamini, ngaphandle kangcono nge izithako ezahlukene.

Indlela isaladi nge-tuna: zokupheka

I isaladi evamile nge -tuna okusemathinini. Ukuze wenze lokhu udinga: amathini e-tuna, utamatisi ezimbili noma ezintathu, onion, ikhukhamba, ababili noma abathathu (ngokuya ngosayizi). Ifanele ngokugcwalisa kalamula, amafutha omnqumo noma amafutha yemifino, abafana ngaphezulu. Lokhu dish ibhalwe ngokushesha futhi kalula. Mash nge-tuna ekuphambukeni, Diced utamatisi, ukhukhamba - sezinsaba onion rings kungaba noma polukolechkami. Hlanganisa endishini zonke izithako futhi inkathi isaladi.

Indishi ungenza Puff lapha kudingeka enye imbiza tuna okusemathinini ummbila izaqathe-Korean (mayelana 5 wezipuni), 3 izingcezu amazambane abilisiwe ukhukhamba zicwiliswe, anyanisi kanye isaladi imayonnaise, pepper, kalamula nosawoti. Sula amazambane ogayiwe ngisibeke ungqimba wokuqala. Ngokulandelayo, usawoti kanye pepper futhi basakaza nge imayonnaise. ungqimba Okwesibili - anyanisi oqotshiwe kanye tuna ecubuziwe, iyadingeka fafaza kalamula. ungqimba Okwesithathu - ukhukhamba Diced, ungqimba sesine - isanqante e-Korean. Iphela okusemathinini tuna isaladi nge corn, ungqimba ngamunye kufanele ukuba afuthwe ngesibulali imayonnaise. Kusukela ngenhla, ungakwazi ukuhlobisa isidlo amakhambi ahlukahlukene. Lolu khetho kumele waphikelela kwamahora ambalwa futhi cwilisa in the esiqandisini.

Salad ne-tuna okusemathinini - iresiphi nge artichokes. Kulokhu, uzodinga embizeni tuna, ephansi fat imayonnaise, nendebe artichoke izinhliziyo (Diced okusemathinini), kalamula, isigamu inkomishi omnqumo (futhi oqoshiwe), kanye nengxenye isipuni oregano amasha noma omisiwe. Ukulungiselela silula - udinga uhlanganise wonke izithako, ufafaze kalamula kanye imayonnaise. isaladi ezinjalo kahle nge utamatisi okungase usike esitsheni noma wabapha ukudla kanye nocezu lwesinkwa French.

Ungakwazi ukupheka French isaladi recipe ne-tuna. Uzodinga imbiza inhlanzi, amaqanda 6 abilisiwe, ehlutshiwe isikhumba ikhukhamba, utamatisi lisikiwe - 8 izingcezu, isilimo esidliwayo esinamagatsha anamanzi bell pepper kanye anchovies futhi iminqumo 10. Ukuze ukugcwaliswa kudingeka ithisipuni elilodwa uviniga balsamic, 3 wezipuni amafutha omnqumo pepper kanye nosawoti. Hlanganisa yonke imikhiqizo kanye isizini ngaphambi kokukhonza.

Ngokuvamile, emhlabeni kukhona izinhlobo eziningi salads tuna. Wonke amazwe emhlabeni ukwabelana izindlela zabo, ngoba lokhu dish is hhayi kuphela ukuhlobisa itafula, kodwa futhi diversify imenyu. Indlela isaladi nge-tuna? Kwanele nginazo kweminye imikhiqizo nemicabango. Kumele kukhunjulwe ukuthi uma isidlo izosetshenziswa ngokushesha, lingashajwa ngokushesha ngemva ukulungiselela, futhi uma senzelwe yimiphi umcimbi okuhleliwe, khona-ke kungcono ukuxubanisa zonke izithako, hhayi tucking eduze ucwecwe bafakwa imbala.