Okuphansi amaprotheni yokudla isifo so-renal

Kukhona inani elikhulu izifo kwezinso, kulesi simo, nanoma yokudla zokwelapha isifo sezinso luyindida kakhulu. Kubalulekile ukwazi ncamashi uhlobo nesigaba lesi sifo, kubalulekile ukuba linqume Ukudla esigulini. Ngeshwa iziguli isifo sezinso akukho ukunikezela jikelele. Kuyadingeka ukuba ngokuqinile ulandele imiyalelo udokotela wakho.

nephritis olunamandla. Isiguli ngokuvamile esibhedlela sakhona. Eyokuqala izinsuku 3 - ukudla. Ngisho ketshezi eziningi ngokuqinile kungagcini. Okulandelayo - a izithelo ekhethekile nemifino yokudla izinso ukuvuvukala. Ekupheleni kwezinsuku eziyisikhombisa avunyelwe esincane amafutha yemifino ekudleni kancane kancane siqale ukwethula carbohydrate. Ukudla - ngokuqinile unsalted!

nephritis Okungalapheki. Ukudla ukudla okunosawoti kufanele kube omncane. ukudla Amaphrotheni kumele umsuka isitshalo (okumbalwa). Ungathathi nokudla okusemathinini, ukhukhamba. Isexwayiso: yokwamukela izinhlanzi zasolwandle, ihansi, duck inyama, ubuchopho. Uma ukuvuvukala iqhubeka, kanti isiguli uzizwa ngcono khulu kwezempilo, ukudla, ungaqala ukwengeza ezinye usawoti.

esingamahlalakhona kwezinso. Izinso azikwazi ukugcina usawoti namanzi ibhalansi emzimbeni akakwazi okukhipha eziyingozi ze-nitrogen. isimo esinjalo e-imithi ngokuthi "uremia". Isiguli uhlale ngaphansi kweso lwezokwelapha. Ukudla nesifo sezinso leminyenti yaloluhlobo kufanele akhathazeke imikhiqizo bazisa ezibalulekile lapho okuqukethwe carbohydrate kanye amafutha eliphakeme. Qinisekisa ukuthi usebenzisa amafutha yemifino ne bhotela, ushukela, uju. Amaphrotheni kuyadingeka ukuze kukhawulwe ukudla. Kumele kuthathwe njalo, kodwa kancane kancane. Ekhethwayo yilezi: ubisi (100 g), amaqanda (akukho kuka 1 ucezu ngelanga), amazambane (250 g).

Okuphansi amaprotheni yokudla izinso iziguli

Kulokhu-ke kubalulekile ukuba wazi kahle hle degree of ukungakhuli umsebenzi so-renal. Ngokuvamile kubalulekile ukuze kukhawulwe engayitholi sodium ne-potassium. Pheka ukudla, ukugcina ukudla ephansi amaprotheni kuyinkinga. Yidla zonke ukudla kufanele kube ngaphansi kweso lwezokwelapha: 35-50 amagremu amathathu amaprotheni ngosuku. Sicela uqaphele ukuthi ukudla kube sekulungile ngaphandle kwalokho kasawoti (usawoti-free isinkwa +), equkethwe cishe 2 g kasawoti. isinkwa Ordinary iqukethe 2 g kasawoti.

Izinga nsuku zonke izakhi:

Amaphrotheni - 50g

Amafutha - 75 g

Carbohydrate - 380 g

Zonke ndawonye: 400 kcal ngosuku.

Ukudla e isifo so-renal iye kahle sakhiwa. Ukwakha kahle amamenyu nesifo sezinso ngendlela efanele usaqala, kubalulekile ukuba athobele imininingwane eyethulwa Ithebula imikhiqizo kwengoma. Avame nomkhawulo amaprotheni eyanele ukuze kwesigamu kuyinsakavukela evamile yansuku zonke. Kufanele unikeze eyigugu amaprotheni umzimba isilwane kanye carbohydrate.

Ufulawa, njengoba umthetho, esikhundleni salo kwafakwa amazambane isitashi. Isinkwa - ephansi amaprotheni ekhethekile, soy isinkwa, ikhekhe. Ukudla okulungiselelwe ngokuqinile ngaphandle kokwengeza usawoti! Ungakwazi ukupheka okuthosiwe, abilisiwe amazambane, amakhekhe casseroles (izikhathi 1-2 ngosuku). Fat: zemifino noma bhotela, unsalted emifino. Amaqanda edliwayo nsuku zonke. Ungakwazi uphuze itiye, ujusi, ikhofi ibhali. ukhilimu OKUVUMELEKILE, cottage shizi. Ukusetshenziswa ushukela, amafutha, uju akugcini. Ngo eziningi nawe ungadla izithelo nemifino: cauliflower, utamatisi, Ugalonci, uphizi, isilimo esidliwayo esinamagatsha anamanzi, izaqathe. Of izinongo: usinamoni, fennel, ikhumini, vanilla, marjoram.

kwasemini cishe kanye dinner:

• Omelet ne imifino, ulethisi (leaf), amazambane, utamatisi isobho.
• Isobho nge kohlrabi, amazambane pancake netiye.
• Ubhontshisi sikadali, isobho isanqante, amaqanda athosiwe, amazambane abilisiwe.
• amazambane abondiwe, i-cauliflower abilisiwe ibhotela wanezela, compote of amapentshisi.
• Izithelo amadombolo wenza kusuka amazambane, itiye elimnandi.

Okuphansi amaprotheni yokudla nge isifo sezinso. imenyu Sample (kufika ku 35 g amaprotheni!):

Isidlo sasekuseni: itiye elimnandi nge nocezu ulamula, isinkwa usawoti-free - 80 g le-bhotela - 15-20 g

Isidlo sasemini: Izithelo - 200

Isidlo sasemini: ethosiwe ukholifulawa - 200 amazambane - 200, ulethisi kanye apula kusukela izaqathe

Umthamo: itiye (ubisi - 50 g)

Dinner: yemifino sikadali - irayisi 200g - 70 g, compote of amabhilikosi - 200

Imenyu (amaprotheni 50 g!):

Isidlo sasekuseni: ikhofi Ibhali ubisi - 200, usawoti-free isinkwa - 100 g, uju - 30 g le-bhotela - 15-20 g

Isidlo sasemini: orange - 150 g isinkwa ngaphandle usawoti - 50 g we amaqanda, ibhotela - 15-20 g

Isidlo sasemini: utamatisi isobho, ingulube - 50 amagremu, amazambane amadombolo, isipinashi

Umthamo: itiye, ikhekhe - 100 g, ujamu - 30 g

Dinner: obhakwe amazambane kuhhavini - 250 amagremu ubisi

• Uma pheshana urinary izifo itshe izinso isiguli kumele nsuku baphuze 2-3 amalitha amanzi. Contraindicated: okunosawoti, okubabayo, okubabayo, utshwala, ikhofi.
• Isiguli nge urolithiasis kufanele kusishukumisele eziningi.
• Lapho amatshe uratovyh: awukwazi inyama isobho, izibilini besikhumba saleso silwane.
• Lapho amatshe oskalatnyh: imikhiqizo kungenzeki equkethe acid oxalic, cocoa ushokoledi.