Kunamagonandoda ababuthakathaka noma awashintsheki? Ake sithole ukuthi kwakungani

Pear abawaziyo kusukela kudala. YamaSumer asendulo esetshenziselwa ukwenza umuthi lesi sithelo elula. Pear 100 igramu isisindo iqukethe mayelana 0.4 igremu amaprotheni, 0.3 igremu amanoni 10.9 amagremu carbohydrate. Lokho 42 kuphela kcal 100 g, futhi ingagxila abantu ehlezi ekudleni. Kodwa, naphezu kwalokhu, abanye baye ipheya is hhayi Kunconywa, ikakhulukazi izinhlobo esidi kanzima. izithelo umzimba okunjalo digests kanzima. Bese kuthi-ke kuphakama umbuzo: "Kunamagonandoda ababuthakathaka noma awashintsheki?"

Ake sibone ukuthi yini lesi sithelo esinambithekayo unothile. Pear iqukethe esiningi acid organic, carotene, izakhi trace, njengoba ligcwele Vitamin P, PP, C no iqukethe esincane uvithamini B1, okuyinto umzimba wethu abakwazi ukuthuthukisa uqobo. Ukuze ugweme izinkinga ezingemnandi nge ukugaya, kufanele sinake ezinye umehluko wemisindo nemiqondo yamagama. Ngokwesibonelo, ungadli inyama amagonandoda. Engaqinile noma unamathisele la izithelo ngezindlela eziningi kuncike ezihlukahlukene kanye nesikhathi lapho udla kubo. I okahle ukusidla ihora ngemva kokudla kwasemini. Fresh ipheya juice kuqinisa amasosha omzimba.

Iwusizo amagonandoda bungabonakala ngephunga layo. Kunamandla iphunga, kulapho-ke iqukethe potassium, ne enkulu lizohlomula emzimbeni wakho. Lezi izithelo awusizo kakhulu kwenhliziyo kanye isimiso semithambo yegazi. Iqinisa izindonga capillary nokuvaleka kwemithambo. Ngisho nasezikhathini zasendulo, odokotela baye baqaphela ukuthi izithelo ukusetshenziswa kunciphisa izinga lokushisa komzimba nokugeleza kuthuthukisa impilo jikelele, ngisho ukusiza e ukuphulukiswa amanxeba ipheya! Incazelo lingatholakala ngisho ku "Odyssey" uHomer.

Kunamagonandoda sikhule ezihlahleni. ERussia, ke zingatshalwa cishe kuyo yonke insimu, ngaphandle ezindaweni eziningi enyakatho. Izinhlobonhlobo ezithandwa kakhulu bergamot, Duchess, Sibiryachka noPetru. Ezinye amamaki asetshenziswa njengoba izihlahla zokuhlobisa.

Amaqabunga ipheya, njengoba nazo zonke izitshalo zom ekwindla ekwindla. Ebusika, izihlahla musa benomuzwa. Phakathi nonyaka likhula by 40-50 ngamasentimitha. Crohn has ukuma iphiramidi. Sikwazi ukukhula Futhi-25 metres ubude, ngaphansi kwezimo ezinhle.

Ezinye amaqiniso mayelana amagonandoda:

-Blagotvorno kuthinte amanyikwe kanye nokusebenza kwawo okuvamile.

-Grushi kanye eliphakathi kwe juice kunomphumela tonic kuvuselela ungcono ikhofi.

amagonandoda -Otvar based zizosiza izinga lokushisa phansi.

-Grusha iqukethe amagciwane izidakamizwa, ukwehlisa inani amagciwane ayingozi emathunjini.

-kusukela lezi zithelo elimnandi Ungenza buso ubuso. Lokhu imaski kuzosiza izimbobo zesikhumba ewumngcingo, ebusweni isikhumba kuyaqina nokuthenga bushelelezi. Yena kuyoba nethonya tonic, futhi unikeze umqondo freshness.

Okunye kwakho uhlobo ingasetshenziswa ngisho sikashukela. Phela, nabo basuke aqukethe ushukela kancane kakhulu.

-hhayi kufanele adle lezi zithelo kanye inyama futhi ngemva kokudla. Futhi, izithelo ayikwazi baphuze. Kulokhu, ngeke unombuzo: "? Kunamagonandoda ababuthakathaka noma awashintsheki"

Kungakhathaliseki ukuthi ukhetha phanga la izithelo okumnandi ngefomu yabo eluhlaza, wenze wabo compote noma itiye, ukupheka isidlo sokuqala ne ukwengeza yamathebhu ubuhle, ungaqiniseka - ke iyokulethela izinzuzo kuphela. Ngakho, amagonandoda buthaka noma kwani? Yiqiniso, unamathisele. Iqinisa emzimbeni wakho.