"Ngo-umzimba ophilile - ingqondo enempilo": indzaba mayelana amagugu core

Ubudlelwano kwamazwe ngokomzimba nangokwengqondo eyaziwa hhayi kuphela ezingeni lolwazi enembile. Effect umoya liye emzimbeni futhi kuqinisekiswa izifundo ezihlukahlukene emkhakheni wezokusebenza kwengqondo, ikakhulukazi, Psychosomatics. Kuyini ukuthi kuziveza, nokuthi kwakukhona le nkolelo?

Yini wakhuluma ngempela amaGreki asendulo

"Ngo-umzimba ophilile - ingqondo enempilo" - indaba, lapho ungathola njengoba wesikole samabanga aphezulu noma esikoleni esiphakathi. Ungenza kanjani ukuthi lena ezithakazelisayo umsebenzi ngawe? Okokuqala, uma ubhala umbhalo ukukhumbula: amaGreki asendulo, ezisenza sibone ukuthi uwukubonakaliswa akuqonda ngokuhlukile kancane. Nokho, lokhu akulishintshi ngokuphelele incazelo yalo. "Ngo-umzimba ophilile - ingqondo enempilo, ngakho masithandazele ke" - lokhu okufushane umnyuziki ye catch ibinzana ukuthi beza kithi kusukela kwempahla sombuso impucuko European. Okwesibili, kudingeka ukuvula le isihloko ngokuhlwaya emithombolwazini amaqiniso okuphila yesimanje kanye ngezibonelo ezingokomlando.

"Ngo-umzimba ophilile - ingqondo enempilo". Kokuqamba nezibonelo kusuka emlandweni

Kuyaziwa ukuthi imidlalo yama-Olympic umsuka ncamashi kusukela esikhathini yaseGrisi yasendulo eyaziwa. Abantu abaningi ngenkathi lasendulo ezihambisana ifa amasampula ngokuyinhloko kwamasiko. Ngokwesibonelo, ebaziwe ngomusa Venus de Milo , noma mhlawumbe, isithombe "Laokoon and Sons". Kodwa amaGreki asendulo alalelwa kakhulu isimo somzimba, futhi kanjani ukuthola ukuthi umoya. Usebenzisa yokujeziswa kungekho ayibalulekile kunalokho ukubonisa ubugagu. Ukuqonda ubuqotho, ukungaguquguquki, ubudlelwano izici ezihlukahlukene zokuthambekela kobuntu, futhi lokhu kwaphumela ekwaziweni ibinzana "Umzimba onempilo - ingqondo enempilo". Indatshana letawubhalwa umfundi kufanele ibonise lo mbono.

Njalo emagugu intuthuko

ingabe kungenzeka lokhu kuqonda ihlobene kanjani indlela yokuphila, okuyinto vele indoda yesimanje? Ngempela, khona e-nemibandela ukuthuthukiswa ekuqaleni impucuko yethu nokuphila kuleli zwe lanamuhla - kuba izinto ngokuphelele ezahlukene. Kuyaziwa ukuthi umuntu wakhululwa ngaleso sikhathi kancane, futhi sivame ukukhumbula awukuqondi izinzuzo esinayo. Manje abantu akudingeki ngingofayo kusukela ezihlukahlukene izifo, ngoba ingelapheka ngosizo ukutholakala kwezidakamizwa. Wasiza impucuko futhi intuthuko isintu ukuba uqaphele ukuthi lowo inceku futhi uhlelo amakhosi asendulo akusona ekahle impumelelo ukuthuthukiswa komnotho, ezombusazwe nezamasiko ezweni noma isizwe.

Kodwa owazalwa ngekhulu leminyaka lamashumi amabili noma amabili nanye, ngamunye zonke esiphuthumayo ngokulinganayo ibinzana "Umzimba onempilo - ingqondo enempilo". Indatshana, incazelo emfushane isimiso, izibonelo ezingenhla kanye namanye efanele kufanele isekelwe enkolelweni eyisisekelo - umuntu akakwazi uphumelele kunoma isiphi isici sokuphila, ukungakwazi ebuthaka futhi aqine.

indlela Synergetic

Ngaphezu kwalokho, ukuxhumana kwengqondo nomzimba akukaze kube eyodwa emaceleni. Isimiso sezinzwa somzimba womuntu iqukethe izinto ezikhethekile ezibizwa ngokuthi neurotransmitters. Bathwala ezihlukahlukene nemisebenzi bokuphila psycho-bokuphila. Ngokwesibonelo, serotonin neurotransmitter obangela isimo esihle nokunaka. Lapho-ke lehliselwa, isibonelo, ekwindla ka ngonyaka, abantu bazizwa bezibona zinqotshwe. Lokhu kungenxa yokuthi ngenxa yokuntuleka kwelanga emzimbeni wakhe ukhiqiza serotonin kancane.

Indzaba-agumenti "Ngo umzimba ophilile - ingqondo enempilo" ingaqukatha nezibonelo zawo. Nokho, lesi simo ibaluleke kakhulu. Ngemva ukwehla izinga le-serotonin futhi, ngenxa yalokho, okuvela yokucindezeleka zenzeka ngisho isizini libalele. Ngokwesibonelo, uma umuntu avele yimuphi ukucindezeleka okuhlobene emsebenzini noma esikoleni. Bese kuba khona umoya womuntu kuba nethonya umzimba wakhe. serotonin ezingeni lehla. Umuntu uba ucobekile, abacindezelekile ongatjhejisisiko.

Esinye isibonelo omubi

Ngeke ube nomzimba omuhle, isibonelo, notshwala. Ngu izingilazi esiningi utshwala, ubhubhisa psyche yakho nempilo ngesikhathi esifanayo. Lokhu ukuluthwa kunemtselela ezempilo, kokubili ngokuqondile noma ngezinye izindlela. Okokuqala, ukusetshenziswa ebulilini utshwala ebhubhisa izitho zangaphakathi - ngezinga elikhulu pancreas. Okwesibili, lokhu ubuthakathaka inhlekelele isimo sengqondo - ngaleyo ndlela wokubheka uyafika ngokungaqondile.

Umuntu intshisekelo ekuthuthukeni kwabo nokomuntu siqu. Lokhu nokucekelwa kuholela ukwehla engenayo yezimali, kanye, ngenxa yalokho, akunakwenzeka ukuba anakekele ngokugcwele bona nabathandekayo. "Ngo-umzimba ophilile - ingqondo enempilo" - indzaba (isigaba 4 noma ngaphezulu abafundi Ungase futhi uthole umsebenzi wesikole efanayo), ingaqukatha amasampula njengoba ezimbi futhi omuhle.

izibonelo ezinhle

Njengoba liyohlala kahle yokuphila yomuntu, obhekisela isimo ngokomzimba ngaphezulu ukhethe. Ngokwesibonelo, ukubuka ekudleni kwasekhaya, yena uthanda ezemidlalo, mhlawumbe ngisho nezinqubo ukuqina. Ubuye umqondo omuhle ngesidingo ukuphumula. Ukuba enempilo emzimbeni, ukuthi uzokwazi ukuthatha izinqumo ezifanele ekuphileni kwabo, kwaba nemiphumela emihle kakhulu ukuba embule amakhono abo. Ngakho, uyoba samuntu eziphilayo ibinzana catch "Ngo umzimba ophilile - ingqondo enempilo". Okubhaliwe ingase ihlanganise izibonelo ezinjalo kusukela ukuphila abantu abadumile. Ngokwesibonelo, abagijimi, abezombusazwe, zomlando izibalo, okuyinto bayanakekelwa nokuthuthukiswa isimo sabo professional nempilo.

Phela, ngaphezu kwakho konke, baye bakwazi ukufeza imiphumela ophumelela kangaka, uma isimo sabo laqedwa ngezizathu zangaphakathi noma zangaphandle. Indatshana enesihloko esithi "umzimba Healthy - ingqondo enempilo" kufanele uboniswe futhi isimo sengqondo somuntu siqu ukuze impikiswano wesikole. Ngakho-ke kungaba wusizo ukuveza imicabango kanye nemibono yabo ngale ndaba, ungakhohlwa isipele ngalokho ababekusho, futhi nezibonelo zokuphila kwangempela.