Ukudla nokuphuzaUkupheka

Marinade for fish: zokupheka ezithakazelisayo. Marinade ngezinhlanzi ezibomvu

Inhlanzi, ikakhulukazi ebomvu, egcwele ngokugcwele i-marinade, iphenduka ukunambitheka okunomsoco kakhulu, futhi inyama ithola ububele obumangalisayo. Kukhona ukugcwaliswa okuningi okuthakazelisayo okuzokwenza ngalo omunye ubuciko obuhle bokubuciko.

Lezi zinhlanzi zakhiwa izithako ezihlukahlukene. Kwezinye kukhona imifino, kwezinye zikhona nezinongo, ijusi le-citrus livame ukusetshenziswa. I-sauce ye-Soy iyimfanelo ebaluleke kakhulu ye-marinade enemnandi, enezela ngaphezu kwalokho enezinhlanzi. Iwayini (elimhlophe nelomile) livame ukuthathwa njengesisekelo, ikakhulukazi eFrench cuisine, lapho ukulungiswa kokunambitheka kanye nezinambuzane zokupheka kubaluleka.

Inhlanzi enhle kakhulu ngenxa yokulungiswa okulungile kwe-marinade

Yiziphi izimfanelo ezinhle lapho inhlanzi ibeka phezu kwe-marinade? I-fillet iba yiphunga elimnandi, ukunambitheka kugcizelelwe yi-shades ekhethekile, futhi ukugoba kuthola ukubukeka okukhangayo. Ilungiselelwe ngokusobala ukuthi noma yimuphi umuntu angakwazi, kungakhathaliseki ubudala nobuchule ekuphekeni.

Ngokuqinisekile wonke umuntu uyoba nenqubo yakhe yokupheka izinhlanzi, kodwa akukho okukuvimbela ukuba uphinde ugcwalise i-piggy bank yakho nge zokupheka ezintsha. Izivakashi kanye nomndeni bayakwazisa imizamo yakho futhi bazofuna ukuzama ukudla okungaphezu kwesisodwa.

I-marinade yobisi e-Murmansk

Ukuhlanganiswa ubisi, ukhilimu kanye nenhlanzi ebomvu njalo kwenza ukunambitheka kuvela kuNkulunkulu. Kuvame ukusetshenziselwa ekhishini lamaScandinavia. Kulesi simo, lungiselela i-marinade ngezinhlanzi ngokusho kokupheka kweNyakatho. Ukuhambisana ngokulingana nokulinganisa kuzokwenza kube lula ukunambitheka, kanti inhlanzi ngokwayo iyobekwa usawoti.

Sidinga: 200 ml ubisi, ilitha lamanzi, ama-gramu angu-50. Ushukela, i-100 gr. Usawoti, ipea le-pepper emnyama (izicucu ezingu-30), amaqabunga angu-20 e-laurel, amaconsi ambalwa eviniga.

Amanzi kufanele ahlanganiswe nezinongo, bese ufaka usawoti noshukela kuwo. Faka emlilweni bese upheka, bese uphonsa amaconsi ambalwa eviniga bese ususa ekushiseni. Vumela ukupholisa kancane bese uxuba marinade ngobisi. Beka izibopho ezibomvu zezinhlanzi emathreyini bese uthela amanzi alungisiwe. Inhlanzi kufanele ifakwe amahora angaba ngu-6 ekamelweni lokushisa. Bese uyisuse bese uyiphatha ngethambo.

Ilungiselela ku-Thai

I-Taiwanese - i-marinade ehlwabusayo kakhulu yezinhlanzi, ene-sweet taste futhi enomuncu. Unokuvumelana okucacile, futhi inhlanzi ivela okumnandi! Kuye, iwayini le-semisweet, i-garlic ne-ginger isetshenziswa. Ukulungiselela inhlanzi kuyashesha kakhulu, ngale njongo kungcono ukuthatha izibopho. Gcoba ku-batter (1 amaqanda, 50 ml yewayini, izipuni ezimbili zesitashi) futhi gazinga kuze kube sekupheleni kwesigamu. Esiphumpheni encane ubilise amanzi, engeza anyanisi oqoshiwe, 50 gr. I-ginger evulekile, ama-clove amabili e-garlic nezinongo ukuze ujabule, kanye nofulawa nesitashi kuhlanjululwa emanzini (1: 1). Beka inhlanzi kule sauce bese ubhala.

Ikhekhe le-lemon-lwesinaphi

Kule marinade, hlanganisa ipakethe encane yesardadi nejusi lemon elilodwa, engeza ingxube engumphumela 50 ml we-sauce soy. I-fish fillet usawoti, i-pepper, uyimboze nge-marinade eningi. Faka efrijini ebusuku. Uma ukwengeza ukuhambisa inhlanzi ngemibuthano yelamula, ukunambitheka kuzokwandisa kuphela.

Amanzi ase-citrus asekelwe emanzini

Leli marinade elibuthakathaka kakhulu ngezinhlanzi ezibomvu. Thela ifomu 3 wezipuni ushukela ohlanganiswe nosawoti kanye nomnyama omnyama. Gubha i-zest efanayo ye-lemon eyodwa ne-lime eyodwa encane. Okuphezulu ngezinhlamvu. Faka endaweni epholile. Le marinade nayo isetshenziselwa ukukhethwa.

I-ginger elimnandi ngumngani omkhulu wezinhlanzi

Inhlanganisela engavamile kakhulu inikeza i-marinade enjalo ngezinhlanzi. Ngesizathu esizoyithatha i-ginger kanye ne-yogurt, futhi sizobe silungiselela izinhlanzi ku-ovini.

Ungayilungisa kanjani i-marinade kusuka ku-ginger no-kefir? Sidinga i-250 ml ye-kefir, izinhloko ezimbili zama-anyanisi, ama-2 cm we- ginger root , ama-wedges ama-lemon, ukupheka amafutha omifino, i-clove ye-garlic, i-pepper, usawoti kanye ne-dill ngaphezulu (owuthandayo).

Manje qhubeka ulungiselela i-marinade ngokwayo. I-ginger kufanele igayiwe ku-grater ehle, futhi ucezu lwegalikhi uyadlulisa emshinini. Umxube ophumela usawoti kanye nopelepele. Manje kufanele uqede le nhlanzi kahle. Thela zonke i-kefir bese ushiya ukuhamba ngezinyawo imizuzu engu-15. Okwamanje, uthathe u-anyanisi ocolekileyo ne-dill, fry konke emafutheni omifino kuze umbala uphenduke ngegolide. Beka tincetu zezinhlanzi ku-foil, phezulu tincetu ze-lemon, ufafaze konke nge-anyanisi ne-dill. Yenza into efana nesikebhe, qiniseka ukuthi kukhona isikhala samahhala ngaphakathi. Bhaka kuhhavini ngemaminithi angu-20, vula u-foil bese ubamba amaminithi angu-5 ngaphezulu.

Inhlanganisela izaqathe nge anyanisi - inqubo yendabuko abapheki odumile

Kujwayele ukupheka ama-marinade ngezinhlanzi ezivela karoti kanye anyanisi. Ubuye awunikeze nezimfanelo ezinhle kakhulu, naphezu kokuthi kusetshenziselwa yonke indawo. Inhlanzi enziwe kahle ilula futhi inomsoco.

Uzodinga: izibopho zezinhlanzi ezibomvu (i-salmon, i-trout, i-salmon, i-salmon ebomvu), 2 izaqathe, ama-6, utamatisi unamathele - 200 gr., 150 gr. Ukhula, amafutha e-sunflower, ushukela (2 amathisipuni), usawoti (1 ithispuni), pepper omnyama, uviniga, amanzi.

Hlanganisa u-anyanisi kahle, grate izaqathe, fry konke kuze kube segolide. Ukuze ugcwalise, hlansa unamathisela utamatisi ngamanzi, engeza usawoti, izinongo, ushukela. Hlanganisa manje uphinde uthele ukugqoka emifino ehlutshiwe. Konke ndawonye, ungagcini ngaphezu kwemizuzu engama-5. Fry fish, indawo on dish, beka isanqante kanye anyanisi phezulu bese uthele utamatisi marinade amahora 6.

Ukunambitheka kwe-Gourmet kuzonikeza i-marinade ngewayini elimhlophe

Ukuze upheke ukunambitheka okunjalo kokuqala kwezinhlanzi, uzodinga i-100 gr. I-sauce ye-Soy, iwayini elimhlophe elimhlophe, ama-2 wezipuni ushukela, izimpande ezincane ezicucwe nge-ginger, i-coriander encane noma i-coriander yomhlabathi, amafutha omifino , i-pepper ebomvu njenge-peas. Uhlala nje ukuxuba izithako bese uhamba ngezinhlanzi.

Ukuqala okubabayo ngokungeziwe kwewayini elibomvu

Ngokuqinisekile uyobe uthanda izinhlanzi ezimanzini ezibomvu! Ukubala kwenziwa nge-1 kg yezinhlanzi. Kuzothatha ihafu yelitha lewayini elibomvu elomile, u-anyanisi amakhulu, i-clove yegalikhi, isisekelo se-basil, i-1 ecolekile encane ye-balsamic uviniga, usawoti, i-pepper, i-paprika.

Iwayini elinjalo elinamanzi olomvu lilungiselelwa kalula. I-pei anyanisi negalikhi, uthathe izicucu ezincane. Imifino ye-Basil kufanele iqoshwe, kodwa uma ungenayo fresh, yishintshe ngokumiswa. Hlanganisa iwayini elibomvu elomile ngegalikhi, basil no-anyanisi. Yengeza khona i-spoonful encane yokuviniga i-balsamic, usawoti, pepper kanye ne-paprika emhlabathini. Manje ungakwazi ukuthululela inhlanzi ye-fish bese uyishiya imizuzu engu-20 yokufaka impregnation.

Izaqathe ezinamafutha nezinongo

I-marinade enjalo yezinhlanzi ilungiswa ngokushesha futhi kalula. Imikhiqizo edingekayo: ibhange lama-peas aluhlaza nge izaqathe, u-250 g we-anyanisi, u-3% uviniga, u-200 g we-utamatisi unamathela, ushukela ngesimo se-sandwich, ama-peas angu-6 omnyama, amaqabunga ama-2, ama-clove amathathu, usawoti namafutha emifino.

I-peel imifino, uthathe u-anyanisi ngesimo semirings, grate izaqathe ezingcono. Fry anyanisi emafutheni wezitshalo, bese ufaka izaqathe bese ubhala imizuzu embalwa. Manje engeza utamatisi unamathele, uhlanjululwe emanzini futhi nokho konke kuqhume ndawonye. Ekugcineni, faka usawoti, ushukela nezinongo.

Enye iresiphi ye-marinade nge-izaqathe. Lesi sidlo sifanele noma iyiphi inhlanzi oyithandayo kakhulu. Udinga i-800 gr. Inhlanzi, izipuni ezimbili zefulawa, amafutha omifino, i-pepper kanye nosawoti. Ama-marinade, thatha ama-4 izaqathe, i-parsley, ingilazi ye-utamatisi ehlanzekile, ama-anyanisi aphakathi nendawo, amaqabunga ambalwa angama-bay, amaqabunga ambalwa we-clove, i-nutmeg, i-sinamoni, ama-peas ambalwa we-pepper noma i-pepper ephunga, ushukela, usawoti, uviniga, amanzi (kodwa umhluzi ongcono) .

Sika izinhlanzi ezinhlanzi zibe izingxenye. Usawoti, uphesi ophezulu kanye nomqulu ngofulawa. Thela amafutha emifino epanini lokuthosa bese upheka kuze kuphekwe. Silungiselela ama-marinade. Hlanganisa imifino enezinhlamvu ezincane, gazinga emafutheni bese uthele utamatisi puree. I-Stew kuze kube yimifino ifaka utamatisi nombala ngombala obomvu. Bese uthele umhluzi noma amanzi epanini, ulinde kuze kube ngamathumba. Manje ungafaka ushukela, uviniga, usawoti nezinongo. Bilisa imizuzu engu-15. Uma ufaka i-garlic egxiliwe, kuyoba ngaphezulu okubabayo. Engeza izinhlamvu zezinhlanzi nge-sauce bese uhamba ngezinyawo amahora angu-5.

Lezi zindlela zokupheka ezingasetshenziswa zingasetshenziselwa ezinye imikhiqizo, isibonelo, inyama, izinkukhu, imifino ehlukahlukene kwi-grill - ngakho-ke yonke indawo. Kodwa uma imenyu yakho namuhla ibuswa izinhlanzi ezibomvu, bese ulandela lawa macebiso. Kuzovela ngisho ne-tastier futhi kusebenziseke kakhulu! Njengoba wazi, lokhu kuyinhlobo yezinhlanzi eziyigugu kakhulu futhi ezibiza kakhulu.

Ukuzama zonke izinhlanzi ezintsha ezinhlanzi, uzothola ngokuthokozela izinto ezihlukahlukene zomkhiqizo, uvule okusha, okuthandwa ngaphambilini! Okukhethwa kukho okuhlukahlukene kungasetshenziswa kunoma yiluphi uhlobo lokupheka - lokufisa epanini lokuthosa, nokubheka, ukugcoba, shish kebab noma ukucima. Ukulungiswa kwezinhlanzi emanzini ase-multivark kwakusakazwa kabanzi.

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