Isazi sezengqondo zomndeni omuhle, eMoscow: ukubuyekezwa

Ngokwesiko, izakhamuzi zamazwe athuthukile (abaseYurophu nabaseMelika) ziye zasebenzisa odokotela balezi zinto ezikhethekile. Ingabe ukuphila okwamanje kule nhloko-dolobha yaseRussia kubonisa ukubaluleka komsebenzi "wengqondo yomndeni" (eMoscow)?

Ukubuyekezwa kwabakhileyo edolobheni elikhulu laseRussia banikeza impendulo eqinisekisayo kulo mbuzo. Akuyona imfihlo ukuthi emphakathini wolwazi wanamuhla ilungu ngalinye lomndeni lide kakhulu nakakhulu ngisho nangama-20-30 edlule. Ngakho, izinga lezinkinga zakhe zengqondo liye landa.

Isazi sengqondo somndeni - umsebenzi wekhulu lama-XXI

Ngenxa yendlela yokukhula komuntu ngamunye (ngezizathu ezihlukahlukene), izindinganiso zomndeni zibhujiswa . Inkinga yezomnotho iba yisisusa esinamandla sokuguqulwa kwengqondo. Emndenini ukuxabana phakathi kwabashade, phakathi kwabantu abadala kanye nezingane kukhula ... Imishado iyancipha kancane. Inani lezifo ezingelapheki landa ngabakhamuzi abangu-1000. Futhi lokhu kuwumkhuba wezwe.

Isibonakaliso esabekayo samazwe athuthukile ukukhula kwesilinganiso sabadala abangashadile. E-United States, isibonelo, cishe u-40%, eBrithani - 31%. Ngokusho kwedatha engavumelekile, eRussia iphesenti labantu abangashadile abaneminyaka yobudala obuphakathi kweminyaka ibuye ibe ngu-40%.

Yingakho, ngokulandela izihloko zamazwe aseYurophu, kwaletha insizakalo yomphakathi, lapho abantu basizwa khona ngengqondo yomndeni, eMoscow. Ukubuyekeza ngakho - akuvamile.

Lapho amaMuscovites adinga isazi sengqondo?

Inethiwekhi ekhethekile neyehlukunyezwayo yezengqondo zezohwebo nezesifundazwe inikeza usizo olusebenzayo kubantu ngokuqeqesha nokubonisana okuhlukahlukene.

Kubonakala sengathi kule ndaba, njengoba i-Great Combinator isetshenziselwa ukusho, "iqhwa seliqale ukuhamba." Abantu ekugcineni baqonda ukuthi kungaba ngcono ukutshela ochwepheshe ngezinkinga zabo kunokuwabelana nabangani noma omakhelwane. Esikhathini sokuqala, isazi sezengqondo, esihlukanisa izinkinga zokuxhumana kwabantu, sizosiza ukuthola indawo yokungena kuyo. Okwesibili, umlandeli uzokhipha kuphela inhlebo ngaye, akukho lutho.

Isazi sengqondo somndeni sisebenza kanjani nabazali nezingane (eMoscow)? Ukubuyekezwa kwabakhileyo ohlwini lwezinhlobonhlobo izimo ezibucayi kakhulu. Yenza kube lula ezindaweni ezilandelayo:

• Ukuxazulula impikiswano kokubili emsebenzini nasemndenini;
• Ukuvumelanisa ubudlelwano phakathi kwabazali nezingane;
• Usizo ekufuneni umsebenzi omuhle;
• Ukunqoba ukukhathazeka kwengqondo komuntu, ukungqubuzana kwangaphakathi nokucindezeleka;
• Ukushintshwa kwezimo ezithile zokuphila.

Usizo lomqondo wezokwelapha kanye nesiphetho

Vumelana ukuthi impilo yakho kumuntu yiyona inani eliphakeme kakhulu. Akuhlali njalo kufana nokuhamba okulula ngaphansi kwesibhakabhaka esingenalutho ... Kupholile futhi kunengqondo ukubhekana nezinselele, ngenkathi ubonisa isibindi sokuthula - yilokho okusho ukuthi ube yinkosi yekusasa lakho. Usizo lwe-psychologist onolwazi lunikeza ngokuqondile umuntu ekufuneni kwakhe ukulawula isiphetho sakhe.

Lo mgomo ufeziwe kanjani? Uma siyifinyelela ngokusebenzisa amathuluzi we-psychology, khona-ke inqubo yokuxazulula inkinga iba isimiso. Umuntu wenza izinyathelo ezincane kodwa ezilungile ngendlela efanele.

Uma kungumbuzo womuntu ohlala enhloko-dolobha, kulula ngaye: Umqondo Wezengqondo Zomndeni (eMoscow) usevele ubelwe uMnyango Wezokuvikelwa Komphakathi . Imibono yeziguli ivame ukuveza ukumangala: ochwepheshe abangasebenzi ngokuhweba baxhomeke ngokuphelele ezinkingeni zomuntu oza ekwamukelweni, banikeza izincomo ezibalulekile ...

Bahlaziya ngobuciko futhi bakhulisa, benze iziphetho ezingalindelekile kodwa ezilungile. Isiguli asiqala nje ukuzibona ngaphandle, kodwa futhi sibone izimbangela nemiphumela yezenzakalo empilweni yakhe.

Amafomu omsebenzi: ukwelulekwa kanye nokwelapha

Izakhamuzi zezobuchwepheshe zengqalasizinda zenza okukodwa kanye nokuhlala isikhathi eside, izindlela zesikhathi esifushane nezesikhathi eside zokusiza kwengqondo. Lezi zinsuku ziqaliswa ngendlela yokweluleka kanye nokwelashwa kwengqondo.

Ukwelulekwa kwengqondo kunesimo semvelo: kuxazulula inkinga ethile ngokucubungula ngokujulile.

I-Psychotherapy, Nokho, njalo, isinyathelo ngesinyathelo, isiza umuntu ukuba ashintshe impilo yakhe, avumelane nomuntu, ukugcwalisa okuqukethwe kobudlelwane nabanye. Ukwelapha isikhathi eside kuhlelwe kusengaphambili ngezikhathi. Ukubonisana kungenzeka ngesikhathi sesikhathi esigcwele kanye ne-intanethi. Lokhu kusetshenziswe kusetshenziswa i-PC usebenzisa isofthiwe njenge-Skype noma i-Viber.

Ukunakekelwa okuphuthumayo nokuphuthumayo kwengqondo kwengqondo kungukugunyazwa kwe-MSPST

Njengoba sesishilo kakade, ngenxa yoMsebenzi waseMoscow we-Psychological Assistance to the Population (MSSPN), isikhungo sesabelomali, manje esivela kunoma yimuphi umuntu ohlala enhloko-dolobha, isazi sengqondo esihle somndeni eMoscow siyatholakala. Ubufakazi bubonisa ukuthi nakuba ngokwemvelo ukusekelwa kwengqondo kuyinkqubo ende futhi ehleliwe, uma kunesidingo, ochwepheshe be-MSPST banikeza usizo olusheshayo nangempumelelo.

Leli gama likhona ifomu:

• Usizo oluphuthumayo lwengqondo olunikezwa amaqembu aphendulayo ngokushesha;
• Usizo oluphuthumayo (olungavamile) lwengqondo olungaziwa nge-clock-clock, ngakho-ke, noma ubani ohlala emgodini, ehlangene nesimo esinzima, angancika ekusizeni kwengqondo yezokwelapha, ukuba afake inombolo yefoni yamadijithali amathathu;
• Usizo lwe-inthanethi (ukusebenzisa i-PC noma i-smartphone exhunywe kwi-inthanethi, lokhu kuxoxisana nakho akungaziwa).

Indlela i-MSISS Network isebenza ngayo

Uma usizo lwezingqondo luyadingeka ngokushesha, khona-ke imithombo ye-clock-clock yenkonzo yomphakathi ye-MSPSS ihilelekile. Isiguli sidonsa inombolo yefoni yamadijithi angu-051 we-hotline.

Ngenxa yokuqapha okuqhubekayo nokusebenzisana nezinye izinsizakalo zoMnyango Wokuvikelwa Kwezenhlalakahle waseMoscow, isakhiwo esakhiwe yi-MSPSS, esisebenzela izakhamuzi, sihlanganisa ngempela yonke inhloko. Ungayisebenzisa kanjani amasevisi ayo?

Ake sithi umuntu ohlala enhloko-dolobha, esiteshini sesitimela esithi "Tekstilshchiki", udinga isazi sengqondo somndeni (eMoscow, i-SAD). Isifunda saseNingizimu sisebenza ngokuqondile yi-Central Office ye-MSISP, kanye ne-Central Office yenkonzo yengqondo eshiwo ngenhla.

Ukungena kokubonisana komuntu siqu nomndeni kwenziwa ngefoni. Ihhovisi eliphakathi likhonza isifundazwe esikhulu sokuphatha senhloko-dolobha, nezifunda ezingu-16, ikhaya labantu abayizigidi ezingu-1.76.

Izakhamuzi zaseNyakatho-Eastern District zizokhonzwa ngumqondo wezengqondo zomndeni (eMoscow, NEAD), osebenza egatsheni enegama elifanayo noma ngamayunithi angaphansi: uMnyango waseMedvedkovo (esiteshini samatshe esigama elifanayo), i-Alexeyevsky (isiteshi sesitimela saseVDNKh) ) Futhi "Severny" (isiteshi sesitimela "Alufievo"). Igatsha likhonza izifunda ezingu-17 zokuphatha, ikhaya labantu abayizigidi ezingu-1.4.

Isazi sengqondo somndeni (eMoscow, eSouth-West Administrative District), esisebenza egatsheni elihambelanayo (esiteshini samakhilomitha aseSkobelevskaya), noma eminyangweni engaphansi, kuhlanganise no-Akademicheskiy (esiteshini samakhampasi sase-Akademicheskaya) neLomonosovskiy, sizohlinzeka ngosizo lwengqondo kumuntu ohlala eSouth-Western Capital District. "( Isiteshini sametro" New Cheryomushki "). Igatsha likhonza izifunda ezingu-12 zokuphatha, ikhaya eliyizigidi ezingu-1.2 zamaMuscovites.

Isazi sengqondo somndeni (eMoscow, SZAO) sizohlinzeka ngosizo lwezobuchwepheshe ezigatsheni zaseNyakatho-Western (isiteshi sesitimela se-Planernaya) kanye nehhovisi lesifundazwe saseTushino esiteshini sesitimela saseTSIHNI (esiteshini samasiteshi saseShodnenskaya). Igatsha likhonza izifunda eziyisishiyagalombili zokuphatha eNyakatho-West District Administrative, lapho abantu abayizigidi ezingu-0.8 bahlala khona.

Isazi sengqondo somndeni esithinte isicelo sokusizwa kwengqondo kumuntu ohlala eNyakatho District enhloko-dolobha sizokhishwa nguMoscow, i-CAO. Igatsha elihambisanayo le-MSPSS liseduze nesiteshi sesitimela "Isikhumulo sezindiza", kanye nehhovisi layo eliphansi - "Golovinsky" - eduze kwesiteshi sesitimela esithi "Water Stadium". Igatsha likhonza izifunda ezingu-16 zokuphatha, ikhaya labantu abayizigidi ezingu-1.15.

Imephu yenethiwekhi yeminyango ye-Main Budget Institution ye-MSPSS ifakwe kulo mfanekiso ngezansi.

Ukuzivocavoca kubonisa ukuthi ngisho nasegatsheni elithile lesigodi se-MSPSS, isazi sezengqondo esihle somndeni sisebenza kakhulu. UMoscow, siyaphawula, yidolobha elikhulu elinomakethe afaneleke kakhulu kulolu hlelo.

Usizo lwesikhathi eside lwengqondo. Imakethe yokuncintisana yenhloko-dolobha

Kodwa-ke, amaMuscovite amaningi awacabangi ukuthi i-psychotherapy yamahhala i-panacea. Kukhona umbono (futhi ngaphansi kwalo kukhona isisekelo esiqinile) ukuthi isazi esashukunyiswa ukukhokhelwa okulungile kokusizwa kwengqondo esinikezwe iklayenti ithuthuka ngokuzikhandla ngokushesha nangempumelelo. Njengamanje, imakethe yezohwebo yezinsizakalo zengqondo inokuncintisana kakhulu. Esifundeni ngasinye senhloko-dolobha kunemitholampilo ekhethekile eyishumi nambili, izikhungo zezokwelapha, izazi ze-psychologists-osomabhizinisi, umkhuba wangasese ohamba phambili.

Ngaphandle kokuthi nge-MISP, izakhamuzi zasemadolobheni zizokwazi ukuthola "ingqondo" yazo:

• Ngezinhlu zezinkinga zengqondo-osomabhizinisi;
• Kuwebhusayithi yamawebhusayithi alabachwepheshe;
• Ukusebenzisa incomo yabangane.

Usizo lwesikhathi eside lwengqondo

Noma kunjalo, usizo lwengqondo lungaba isikhathi eside uma kunesidingo. Akuyona into engavamile kumuntu omuhle wezengqondo zomndeni ukuhola amakilabhu ahlukene, noma angenakubalwa, e-Moscow. Impendulo evela kulabo abahlanganyela kulowo mbono weqembu ufakazela amathemba ayo. Ngokwenza njalo, amakilabhu aye abalulekile:

• Kwabesifazane;
• Oomama abalindele;
• Abazali abamukelayo;
• Abazali;
• Izimpesheni;
• Ukuthuthukiswa kobuntu.

Isazi sengqondo esihle. Izidingo zemfundo

Ngaphandle kokungena ekucabangeni ngokweqile, ake sibonise kubafundi izibonakaliso zezici zobungcweti obufanele.

Yiqiniso, kuyadingeka ukuba abe nemfundo ephakeme yengqondo.

Futhi kuyadingeka ukuba unake imfundo yakhe eyengeziwe yokufundela iziqu ezenzweni zokuthuthukisa ikhono lobuchwepheshe. I-Psychology - igatsha lemithi lishintsha kakhulu futhi liphila. Umcwaningi wezengqondo omuhle womndeni (eMoscow ngumuzi noma enye, hhayi ebaluleke kangaka) akufanele abe nemithwalo yangesikhathi esedlule yolwazi lwamaqiniso nolwazi. Kubalulekile ukuba isazi sezengqondo sokusebenza sihlale sihambisana nezimo nezindlela zamanje zamanje. Njengamanje, izifundo zibalwe ezifundweni eziphambili zeprofayili:

• I-Institute of Integrative Family Therapy (umphathi - Marina Bebchuk).
• Institute of Psychology Practical kanye Psychoanalysis (ikhanda - Varga A. Ya.).
• Institute of Group and Family Psychology and Psychotherapy (umholi - Alexander Chernikov).

Umkhuba wokwenza nokuxhumana

Umuntu omuhle wezokwelapha waseMoscow kufanele ahlale exhumana nozakwabo. Ngesikhathi esifanayo, umkhuba wakhe wokwelapha abantu abathile kufanele uhlolwe yilabo abanolwazi oluthe xaxa futhi, ngokuvumelana nalokho, isazi sengqondo somndeni esingcono kunazo zonke. I-Moscow yezengqondo ze-psychologist - imakethe yokuqondiswa okufanelekayo (isazi esilungisiwe kakhulu sihlaziya amacala amaklayenti osebenza naye ongenalwazi).

Kuyinto efiselekayo ukuthi umkhuba wokunakekelwa okujulile ngesineke ngumqondo wezengqondo kudlula okungenani iminyaka emithathu. Ngokusobala, udokotela kuphela onganikeza usizo olufanelekayo.

Lekar, phulukisa ngokwakhe!

Kuchwepheshe weqiniso, ukusebenza njengesazi sengqondo ngeke kube umsebenzi wesikhathi sesikhathi. Ukuze kube nomqondo osiza abantu, umuntu, okuthiwa isazi sengqondo, kufanele aqale ukuxazulula izinkinga zakhe, aphumelele. Isidingo sokugcina senziwa nguSigmund Freud.

I-criteria yobudala engaphansi

Uma zonke izimo ezingenhla zihlangene nesiguli esithile, isazi asiyona encane kunaye.

Akuyona imfihlo ukuthi uyidokotela-inhliziyo enesipiliyoni esinesipiliyoni esinjengalesi siklayenti, ngoba lokhu okulandelayo (ngokuzithobayo) kuyona engcono kakhulu kwengqondo yomndeni. I-Moscow emakethe yayo yezinsizakalo ezingokwengqondo, ngenhlanhla, lokhu kukhetha kunikeza.

Umthengi nesazi sokusebenza kwengqondo

Ngokuvamile, amaklayenti aphendukela kunokholo kwengqondo ngoba abakwazi ukuthola ukhiye wokuxazulula izinkinga zabo zomuntu siqu noma zomndeni. Futhi isisombululo esihle kunazo zonke isiguli esizithola. I-psychologist omuhle ingumchwepheshe onendlela eyinkimbinkimbi yezindlela ezingenakuqhathaniswa nezokungabonakali ezenza kube lula ukugcinwa kwezinqolobane ezifihlekile zesiguli. Isazi esingathí sina asiqapheli impumelelo engu-100%. Ngempela, empilweni kukhona (nakuba kungavamile ngokwanele) nezimo ezibuhlungu. Kodwa-ke, iklayenti ngokwayo ngenxa yezimpawu ezihlelwe ohlelweni lwe-psychotherapy ngokwakhe uyozizwa echwepheni oqeqeshiwe.

Isazi sengqondo se-Orthodox

Ngenxa yokubaluleka okubalulekile kubantu abaningi, abantu bamakholwa yizinsizakalo zangempela zabantu abasebenzela lo msebenzi "we-Orthodox womndeni wengqondo" (eMoscow yiyona dolobha, lapho ochwepheshe abaningi abasebenza khona). Futhi lokhu kuyimvelo kwenye yezindawo ezihlonishwayo emhlabeni jikelele zobuKristu. Njengoba isibusiso sikaPatriciary wase-Russia wonke u-Alexy II, isonto lobuholi be-orthodox ne-social "Umndeni wama-Orthodox" lisebenza enhloko-dolobha, lapho iningi labachwepheshe lisebenza khona. Lezi zinsuku zisiza abantu abaphulukiswa utshwala nokudakwa kwezidakamizwa, abathintekayo ngethonya lamasonto aphethwe yizenhlalo.

Isiphetho

Ingabe "umsebenzi wezifo zengqondo" womndeni (eMoscow) okwamanje udinga? Ukubuyekezwa kwabakhileyo edolobheni eliyinhloko laseRussia kuqinisekisile ngokuqinile ukuphendula lo mbuzo.

Ngempela, kunezinhlobo eziningi zezindlela ezibonakalayo ezinsizakalo zengqondo zabantu abahlala enhloko-dolobha:

1. Impumelelo ye-psychology yenhlalo yomphakathi isetshenziswe ngentshiseko.
2. Izimo ezintsha zengqondo ezihlobene nobuhlobo bomnotho wangempela kanye nezinqubo zezombangazwe ziyacatshangelwa.
3. Imisebenzi yamabhizinisi kanye neminye imisebenzi yebhizinisi ihlukaniswe ibe yinkambu ehlukene yokucwaninga kwengqondo.
4. Kunendima ekhulayo yokusebenza kwengqondo, ikakhulukazi ezifundweni ezihlukahlukene.