Ukudla nokuphuza, AmaSaladi
Isaladi leSalmon: iresiphi yokupheka. AmaSaladi ane-salmon, usawoti noma abhema
Lapho izivakashi zisemnyango, futhi udinga ukupheka ngokushesha into enhle kakhulu, khona-ke uzothola izindlela zokupheka ezilula kakhulu zokudla okuphuza umlomo. Ukuze ulungise lezi zitsha udinga nje ukuthi ube nezinhlanzi ezimbalwa ezikhonjiwe esiqandisini . Isaladi esivela ku- saumon izokulungisa ngisho nenkosikazi yokuqala, futhi ukunambitheka kwayo akunakuqhathaniswa. Ukusebenzisa izinketho ezahlukene zezinhlanzi (kalula usawoti, ukubhema noma okusemathinini), ungabajabulisa nabathandekayo nabangani ngokudla okulula okumangalisayo.
Isaladi eqoshiwe
Le isaladi yenziwe kusuka ku-saumon ekheniwe. Futhi ungakwazi ukupheka ngokushesha kakhulu. Uzoba yindwangu ekuqoqweni kwakho zokupheka. Futhi kuzodinga isethi ejwayelekile yemikhiqizo yokulungiselela kwayo. Thatha amazambane amathathu abilisiwe, amaqanda amathathu abilisiwe, ama-gramu ayi-100 we-shizi kanzima, amaqabunga ambalwa e-Peking iklabishi, ingxenye engamatshumi amahlanu emgodini owunamathinini, enye ye-saumon ekheniwe, imayonnaise nedill.
Isaladi lesitshalo
Lesi sidlo sikulungele kangcono entwasahlobo noma ehlobo, ngenkathi yemifino esisha. Ngalesi sikhathi banenambithelo ecebile futhi benza isaladi elisawoti usawoti. Uzodinga utamatisi ovuthiwe, ikhukhamba eliphakathi nendawo, i-arugula, i-parsley ne-dill, ikhanda elilodwa le- anyanisi obomvu, amagremu angu-100 we-curd granular kanye nama-300 amagremu we-salmon encane enosawoti. I-Rukkola, i-parsley ne-dill zihlukaniswa, kepha hhayi kahle kakhulu.
Isaladi esiphundu se-saumoni kanye ne-squid
Ngenxa yezinongo, lesi isaladi siphenduka okubabayo futhi siphunga elimnandi kakhulu. Kuzothatha amagremu angama-450 e-salmon okubhema, i-spoonful encane ye-coriander, ama-gramu angama-75 e-squid abilisiwe, amaqanda amathathu abilisiwe (ama-gramu angu-200 elayisi abilisiwe), izinkezo ezintathu ezinkulu ze-cilantro eqoshiwe, ama-tablespoons amabili wekhilimu lamafutha aphezulu, usawoti kanye nopele.
Isaladi ngezintambo zikaphayini
Azikho izilinganiso eziqondile kule dish. I-salad salmon, iresiphi ekhonjiswa ngezansi, ingaphekwa ukunambitheka kwakho. Faka imifino, inhlanzi noma imifino - lokhu kuyisinqumo sakho. Kukhona indawo yokudala nokuhlola. Izithako ezilandelayo kuzodingeka: i-arugula, isaladi ye-iceberg, ukhukhamba, utamatisi, amantongomane angaphansi kwamapayipi, i-salmon e-salted namafutha omnqumo.
Ngokungajwayelekile, kodwa okumnandi
Inhlanganisela ye-melon kanye ne-saumon ebhemayo iyomangala abanye. Kodwa ngezinye izikhathi ukuhlolwa okunambitheka okunjalo kubangela ukuqhuma kwemizwelo kulabo abazama. Izithako ezengeziwe zizokwenza isaladi lesaladi ibe yiphunga futhi ingavamile. Thatha le recipe ngenothi futhi, mhlawumbe, iyoba yisitsha esiyintandokazi etafuleni lakho. Ukupheka, udinga ama-gramu angama-60 amaqabunga e-mint, ingxenye yesine yezipuni ezinamakhemikhali kanye ne-pepper emnyama, ama-gramu angu-200 omhlabathi we-dill, ama-gram angu-280 ama-blueberries (angafakwa esikhundleni samagilebhisi ngaphandle kwemigodi), ama-gramu angu-230 e-saumoni okubhemayo kanye nengxenye ye-melon ephakathi.
Isaladi le-cocktail
Ekugcineni sinikeza isaladi engavamile yesidlo semikhosi kanye nama-cocktails. Isici saso esiyinhloko sakhiwo. Udinga ukulungisa imikhiqizo elandelayo: amagremu angu-100 ama-ceps aqoshiwe, i-salmon engenalini, ama-gram ayi-100 yemayonnaise, i-apula eyodwa, utamatisi nemifino. Ukuze sibhalise sithatha izibuko eziningi. Beka imikhiqizo ezinqabeni. Owokuqala yi-saumon oqoshiwe. Bese ubeka amakhowe okufakwe emathinini, nasezinhlakeni eziphezulu ze-apula. Kufanele ifafazwe ngejamu lemonti, ukuze ingashintshi umbala wayo. Phezulu nge-ulethisi nemayonnaise futhi uhlobise ngemifino kanye namacici we utamatisi. Ukuze ubuhle, ungasebenzisa amaqabunga esaladi eluhlaza, esiyibeka phansi engilazi. Le cocktail kufanele inikwe ama-croutons noma amabhisikidi anosawoti.
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