Inyama nge uphayinaphu noshizi kuhhavini. Ungadliwa for ingulube

Akukho umuntu ongashadile ababengeke bathande ukudla inyama eyosiwe. Futhi uma i Chop ingulube nge uphayinaphu noshizi, ngisho nguloko lesikushoko nje kuphela salivate ngokweqile. Kukhona izindlela eziningi izitsha ezinjalo ziye wazama futhi inkukhu, nenyama yenkomo, kodwa akukho inyama ngeke kuqhathaniswe nge namanzi futhi ithenda ingulube inyama. Futhi kungcono kakhulu ukuhlanganisa uphayinaphu, okunikeza asidi ezithile futhi esithobayo esiswini. Ngakho, nokulungisa inyama nge uphayinaphu noshizi kuhhavini.

Izithako kanye nokulungiselela

Leresiphi kuyinto ngempela efanelekayo izitsha ukukhonzwa etafuleni iholide. Ngaphezu kwalokho, kuyinto nje kuphela esiphundu, kodwa amahle engavamile. Kungakhathaliseki izidingo ungase ethulwa ukudla wentokozo, inyama kanye uphayinaphu noshizi kuhhavini ihambisana ngokugcwele. Ukuze ekuwulungiseleleni sidinga: yengulube tenderloin, kodwa ungasebenzisa inyama yenkonyana, uphayinaphu fresh - omunye ushizi kanzima - 200, u-anyanisi - ikhanda ezintathu, pepper, usawoti, amakinati yashizi - kwengxenye isipuni garlic - clove ezine, cilantro - a amahlumela ngesikele sokuthena ezimbalwa, iminqumo - izingcezu 8-10, amafutha zemifino. Uma ufuna ukuthola akukukhulu kunokudla namanzi futhi ethambile, kutuswa ukuba kusengaphambili marinate. Better - ngosuku olwandulela ukupheka, noma okungenani amahora amabili noma amathathu. Ukulungisa marinade of pepper, usawoti, garlic kanye ingcindezi ezimbili noma ezintathu wagcoba uphayinaphu tincetu, njengoba kahle ithambisa inyama. Wona yengulube uthathe nezixhobo cishe amasentimitha nesigamu ukujiya kanye imicu, isando sokhuni bese ziyakwenyanyisa ezinhle deda marinade. Vala lid bese uthumela ku esiqandisini. Ukukhetha zokupheka inyama yengulube, kuba njalo kuyancomeka okungenani okwesikhashana marinate.

Inqubo ukupheka inyama nge uphayinaphu

Of izinto lokhu kudingeka kuphela esenzela ukuthosa. Sula nezixhobo inyama kusukela marinade nokusebenzisa iphepha amathawula obsushivayut. Fry kubo nhlangothi zombili emafutheni esishisayo kakhulu - kuze brown golden. kuhhavini Preheat degrees 160. Phakathi naleso sikhathi, bagcobe ugqoko baking ngamafutha bese ubeka izingcezu inyama. Sifaka ezinye usawoti kanye pepper kancane, amakinati pritrushivaem. Uthathe cubes ezincane amaqatha ambalwa - ezintathu kuya kweziyisihlanu - uphayinaphu wazigqokisa tincetu yengulube. Sika izindandatho anyanisi isigamu futhi ibole. Ushizi futhi wazama ukuba uwuhlikihle ngokulinganayo ugcwalise ucezu ngalunye. Fake usike cilantro wenze okufanayo. On isiqephu ngasinye inyama nganoma yisiphi frills wagqoka ezimbalwa iminqumo. Sizothumela pan kuhhavini eshubile kakade ubhake cishe isigamu sehora. Khona-ke ukuvala, kodwa 5-10 imizuzu bayobhaka reserve ngaphakathi. Inyama nge uphayinaphu noshizi kuhhavini usulungile. Ngokushesha ukukhonza.

A amathiphu ambalwa kadokotela

Nakani kubo, uma ufuna isidlo sakho konke bayamangala. Sebenzisa lokhu iresiphi ukwenza kangcono ukwedlula uphayinaphu fresh, kodwa ngenxa yokuntuleka kwezinhlelo ezibanzi ikani okunjalo futhi okusemathinini. Uma nizizwa nesaba lapho ukuze lost in inqubo ukupheka, qiniseka ukuba banake isithombe-recipe. Inyama kuhhavini, sasipheka ke, Kuyoba Noma ngabe yikuphi aphumelele kakhulu. Enye yisiyalo. Fry inyama kuze kufike izivakashi, ukulungiselela uphayinaphu, ushizi kanye anyanisi. 45 amaminithi ngaphambi nokufakwa ashisayo etafuleni ujike kuhhavini, kwi baking ukuqoqa wonke iqoqo imikhiqizo, ukuthumela in the ukushisa futhi emva kwemizuzu 30-35 - omculo studio!

Recipe izitsha efanayo, kodwa isebenziseka kalula

Manje thina sitshele ukuthi ukupheka isidlo efanayo - nenyama uphayinaphu noshizi kuhhavini, kodwa kancane lula futhi ngokushesha. It is hhayi njalo isikhathi zokuyithambisa, futhi izivakashi balibangise. Izithako: Ingulube - 0.7 kg, ekheniwe uphayinaphu izindandatho - eyodwa yasebhange, omunye isibani usayizi esikhulu, ushizi - 150 amagremu, iminqumo - izingcezu ezinhlanu kuya kweziyisithupha, imayonnaise, izinongo, usawoti. Manje zicabange recipe yakho siqu:

1. Sika inyama yengulube yizabelo dudula ezinhle.
2. Pepper futhi usawoti ngalesosikhathi embula eligcotshisiwekuhovini baking sheet.
3. Sika onion izindandatho uhhafu, wagqoka Chop ngamunye, amafutha kancane nge imayonnaise.
4. Khona-ke ucezu ngalunye ukubeka uphayinaphu indandatho, abalindi kuze kube yilapho yonke juice akhanywa off.
5. kuhhavini Preheat degrees 200, bese uthumela ku a inyama ukubhaka. Bhaka imizuzu 40, ngemva kwalokho ukuyikhipha futhi bafafazwe ushizi, vukuza ngaphambili. On ucezu ngalunye wagqoka iminqumo.
6. Nalapha futhi, ukubeka pan kuhhavini, kulokhu imizuzu engu-15. We ukuthola futhi ukukhonza etafuleni. Njengoba dish side is kuhambisana kahle irayisi abilisiwe isaladi ka imifino. Ngomqondo onabile, yonke ingulube zokupheka shayela ngakuye isidlo kanye isaladi, ukuba alulaze kobukhulu isisu kusukela inyama.

inyama ibila ne pepper amnandi

Sanquma ukushintsha inyama yethu zokupheka. Ngo okulandelayo, sinikeza kuwe, inguqulo nsuku okulula ukupheka isidlo esikhulu nge isethi efanayo izithako. Namhlanje siyofeza iresiphi of inyama nge-pepper. Ngo inqubo ngokubeka pepper babe ingxenye enkulu kuviniga, okwenezela ukunambitheka kwako kanti iphunga of utamatisi in juice yabo. Okunjalo ashisayo imenze etafuleni okungcono amazambane abasha abilisiwe. Ngakho-ke, servings eziyisithupha, sidinga: ingulube - kg blade 0.8 noma ham, anyanisi - ezimbili izingcezu Usayizi medium, pepper amnandi - 0.5 kg ifomu sebehlanjululwe utamatisi in juice yabo - 0.8 kg, emnyama kanye usawoti yalo. Ingulube kungenziwa ngokuphepha sithathelwe indawo yenkomo, kuzokhuphula kuphela isikhathi eqeda.

inqubo ukulungiselela

Sikunikeza enemininingwane, igxathu negxathu iresiphi kanye inyama, kanye nesithombe sizobonisa umphumela wokugcina. Sika inyama yengulube yizicucu amancane, onion - amasongo isigamu kanye pepper zibe emapheshana ukuthi uhamba phambili. Ukufuthelana epanini kokuba phansi obukhulu, amafutha yemifino, nezinkezo ezimbili. Ngo ezimbalwa nje ompompi Fry kuze segolide brown yonke inyama. Sabe bayeke plate. On emlilweni ophansi, govuza, Fry onion imizuzu emihlanu. Engeza pepper bese upheka esilinganayo. Sabalalisa inyama kuso, utamatisi, uxove kubo, pepper kanye nosawoti. Ukuthululela inkomishi yamanzi ashisayo, ubilise on ilangabi okusezingeni eliphezulu bese uyinciphise ubuncane, uvale lid imizuzu cishe imizuzu engu-60 kuze kube inyama ethambile. Ukuze etafuleni kungaba ngisho ne dish side imifino. Bon appétit!