Ukudla kanye iziphuzo, Zokupheka
Inyama nge plums kuhhavini
Okuhle, ngokudlulisa futhi esihlwabusayo, plums namanzi - ngemikhiqizo ezimele ezimbili. Ukuhlanganisa kubo kwelinye dish, uthola imiphumela engcono inyama okumnandi kakhulu samaholide afuthwe ngesibulali iphunga asithena. Khetha acid asithena namanzi, kuyasiza ngesikhathi ingcindezi ephakeme futhi izifo zenhliziyo ezihlukahlukene nezifo nezinso esinyeni nenyongo. inyama Quality fresh iqukethe esiningi amaprotheni, amavithamini namaminerali. Isidlo imikhiqizo ezimbili ngeke nje okumnandi, kodwa kuyasizuzisa kakhulu umzimba wakho. Inyama nge plums kuhhavini, sasipheka iyiphi yalezi zokupheka ngeke sijabulise izivakashi zakho.
Inyama nge asithena nesweli
Thatha:
- isigamu amakhilogramu yengulube
- 300g pitted asithena
- eyodwa ekhanda esikhulu garlic
- wezipuni eziyishumi brandy
- 3 tsp inhlanganisela asanda umhlabathi pepper
- 1 tsp phansi paprika
- 4 tsp usawoti (indawo)
- 3 wezipuni amafutha omnqumo noma yimuphi omunye amafutha yemifino
Leresiphi kuzovumela apheke inyama emnandi kakhulu. Ingulube kuhhavini kudinga ukuqeqeshwa okunzulu futhi ngempela efanelekayo nedili lokuhalalisa. Ngolunye usuku ngaphambi ukulungiselela ukuthatha inyama, kumele wageza futhi omile, ukukuthinta pepper, paprika, uthele nogologo, ngomusa iyoshaya nxazonke ngesandla, bopha lesikwa nendawo efrijini ngosuku. Asithena ofakwe usuku nogologo.
Ekupheleni kosuku obsushivayut inyama iphepha amathawula ukususa umswakama okweqile, uwoyela amafutha omnqumo ethosiwe ngokushesha nhlangothi zombili phezu hot uyithose pan ne awugqinsi, 3 kuya 5 amaminithi ohlangothini ngalunye, kuze brown golden.
Ikhava isikhunta ishidi elikhulu ucwecwe (usayizi - ukuma ngaphezulu), uwoyela igrisi izinsalela phansi, ukusakaza isigamu amajikijolo asithena. Inyama kufanele lard tincetu nesweli (ngalinye lingafundwa usike lengthwise futhi ayifake izimbotshana inyama, abenze ngommese obukhali), ufafaze usawoti nhlangothi zonke, ukubeka asithena. Phezulu futhi izinhlangothi ukubeka izinsalela asithena.
Ifomu uvalwe ne ucwecwe. Umshini ngalesisikhathi eliwu degrees 200. Beka inyama kulo for isigamu sehora ke kudingeka ongalususa ukushisa kuya degree 180 ubhake ngomunye 2 h. Phakathi baking, ngamakheshi amabili noma amathathu ucwecwe futhi uthele eyakheke yengulube juice. Ekupheleni ukupheka ngesikhathi sokugcina sivula ucwecwe, waphinda uthele umpe inyama, amboze ne ucwecwe, cool bese usetha amahora ambalwa in the esiqandisini. Le ndlela akafani nezinye izindlela, inyama yengulube kuhhavini kungenziwa wakhonza abandayo nge sauce eqandisiwe.
Inyama nge plums kuhhavini emkhonweni.
On emashalofini of inyama (yenkomo) ukuthatha:
- ¾ inkomishi asithena
- big isanqante
- anyanisi amabili amaphakathi
- Omunye pod of pepper amnandi
- ezintathu wezipuni amafutha yemifino
- nezinkezo ezimbili ithebula ukhilimu omuncu kanye kalamula
- emnyama, ushukela, usawoti
Ukupheka inyama kuhovini asithena, lokhu inyama yenkomo uthathe izingcezu aphakathi nendawo, usawoti, unezela kalamula, amafutha yemifino, pepper powder, zonke okuxubile futhi bavunyelwe ukuba marinate ekamelweni lokushisa amahora ayisithupha.
Asithena kuthiwa kahle wageza, uthele amanzi ashisayo kakhulu - kuleyo 1.5 amahora.
Anyanisi uthathe izindandatho uhhafu, izaqathe - imibuthano emikhulu, pepper amnandi - uJulienne. Isigamu sehora kamuva zonke exutshwe asithena futhi inyama, usawoti futhi.
Ngaphezu kwalokho ezahlukeneyo zingenzeka:
1) zonke eligoqiwe kwifomu ngobumba, sigcwale amanzi, okuyinto asithena cwilisa, engeza ukhilimu omuncu, usawoti, pepper, ikhava bese upheka kuhhavini amahora mayelana 1.5. Uketshezi kufanele amboze ngokugcwele inyama.
2) Songa uzilungiselele nge inyama nemifino asithena emikhonweni wokubhaka, ingilazi yamanzi ukuthulula kusukela ukuhlakula - wabhaka kuhhavini for 1.5 amahora.
Khonza nenyama asithena kuhhavini kufanele kushise, kodwa ungafaka isicelo irayisi side dish, ingxube irayisi noma isaladi yemifino. Leresiphi ubuye efanelekayo iholidi.
Ungashintshanisa yenkomo yengulube kuzo zombili izindlela kuyilapho ukupheka isikhathi kuyehla cishe isigamu sehora, uma uthanda. Kodwa kulokhu, isidlo Kuyophumela ethubeni zemikhosi futhi sikhulu esihlwabusayo.
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