Iwayini elomile elibomvu: izinzuzo futhi efanele ibe kuhlu lokuhlukumezeka. Kuhle ezomile iwayini elibomvu

iwayini elibomvu Yenziwe izinhlobo ezehlukene amagilebhisi ezimnyama. A ingilazi lesi siphuzo angenza lukhulu okungaphezu nje asiza uphumule ngesikhathi evakashele noma ngemva komsebenzi onzima wosuku. newayini elibomvu Ikakhulukazi. Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka iwayini enjalo isikhathi eside ayisihloko ososayensi ucwaningo kanye mpikiswano. Njengoba kunjalo yonke imikhiqizo, kukhona Abasekeli kokubili iphuzu lokuqala nelesibili umbono.

Odokotela abacabanga isiphuzo ewusizo, khuluma ngezinto nempilo ende, ukunciphisa ingozi yesifo senhliziyo kanye ukwehlisa cholesterol. Abaphikisi asikhumbuza ama-calories okumunyethwe kuwo, lokhu kwehlisa izinga yokusabela kanye endleleni ende ebheke lohlupho abantu Russian - etshwaleni.

Ukwanda sokuphila

Abacwaningi eHarvard Medical School, abonisa ukuthi resveratrol uyakwazi ukumelana ukuguga by inkanuko ukukhiqizwa iprotheni ivikela umzimba kusuka "nezifo ezihlobene nokukhula." Lesi simila antioxidant enamandla ezitholakala izikhumba, amanani imbewu, futhi ezincane amaqabunga yamagilebhisi. Ngo inqubo yokwenza iwayini, uhlala isiphuzo, kanye lonke iqoqo nezinye, ngokulinganayo nosizo nehuha izingxenye ezifana tannins, flavonoid, tannins, quercetin.

inkumbulo

Okuhle newayini elibomvu eyomile uyakwazi ukuthuthukisa inkumbulo yesikhashana. Ngemva kokuhlolwa ngomzuzu-amathathu, abacwaningi bathola ukuthi ababambiqhaza cwaningo abasebenzisa amaphilisi equkethe resveratrol yabonisa ukuba ngcono okukhulu ngamagama ngekhanda, futhi umsebenzi ongcono hippocampus. Lokhu ingxenye yobuchopho, ngokusho isayensi yesimanje, unesibopho entsha inkumbulo, yokufunda nemizwelo.

ingozi encishisiwe yesifo senhliziyo

Ngo-2007, wanyathelisa imiphumela yocwaningo, phakathi kwesikhathi lapho amaqiniso ukufakazela umbono wokuthi procyanidins izithako ezitholakala newayini elibomvu tannins zathathwa ukusiza ukusekela uhlelo senhliziyo nemithambo yegazi. Ingxenye okusezingeni eliphezulu ikakhulukazi kulezi zingxenye e iwayini ekhiqizwa ezindaweni eningizimu-ntshonalanga yeFrance futhi Sardinia. Abantu, ngokuvamile, lapho nazo sebephila isikhathi eside.

Olunye ucwaningo olwenziwa eHarvard School of Public Health (eHarvard School of Public Health), luveza ukuthi ngokulinganisela iwayini elibomvu kunciphisa ingozi yesifo senhliziyo.

Kuthuthukisa impilo ngeso

iwayini elomile elibomvu, okuhle kanye umonakalo okuyinto njalo obala ucwaningo, yaphawula ngokuqondene impilo iso. Kulo mhlangano waminyaka yonke we-Association for Research in Umbono Ophthalmology yethulwa umphumela kweminyaka eminingana yocwaningo, olwenziwa e-Iceland. Isiphetho - abantu baphuze newayini elibomvu ngokulinganisela, babe nengxenye ingozi yokuba nolwelwesi kuka labo abaphuza kakhulu noma ungaphuzi nhlobo.

Kulokhu, ngaphansi abaphuza ngokulinganisela wayecabanga labo akaphuzanga ezingaphezu kuka 2-3 izibuko ngelanga futhi ezingaphezu kuka-2 izibuko ngenyanga.

ingozi encishisiwe yomdlavuza

Ngokusho okutholakele labacwaningi e-University of Virginia, isakhi ukuthi iqukethwe isikhumba angaphuzi okwezithelo zomvini, ungakwazi kubulawe amangqamuzana omdlavuza. Lokhu kubhekisela resveratrol. It uba ngu uvimba ukuthuthukiswa iprotheni ukhiye amaseli anjalo degenerated edingekayo.

Ukuthuthukisa kwempilo yamazinyo

Polyphenol ewayinini engabambezela ukuthuthukiswa kwegciwane ngalo ingaphakathi ngomlomo futhi engase ukusiza ukuvimbela izimbobo emazinyweni. isifinyezo Kubikwe kokuma, esanyatheliswa kumagazini i-Journal of Agricultural and Ukudla Chemistry (kusukela inhlangano American Chemical Society). Phakathi nesifundo amabhaktheriya obhekene umonakalo emazinyweni abavezwe uketshezi ezahlukene. Iwayini sikhombisa kahle ngokwanele okusezingeni eliphezulu ekulweni kwabo.

ukwehlisa cholesterol

Olunye ucwaningo olwenziwa e Madrid, kuye kwafakazela ukuthi ezinhle ezomile iwayini elibomvu izinhlobo ezifana Tempranillo futhi Rioja, ikhono ukunciphisa amazinga cholesterol. Ngo abazibandakanye nezifundo enempilo sebephuze izingilazi izingxenye ezitholakala ewayinini, lizinga "okubi" cholesterol yawela-9%. Results've naye okukhulunywe ngaye esihlokweni yezingxenye efanayo iwayini abantu amazinga cholesterol isigqugquzeli wabonisa ukwehla inombolo yayo u-12%.

Siza ukuvikela imikhuhlane

Lokhu isiphuzo - ekuvikelayo ezinhle ashubisa (ngenxa Antioxidants abaqukethwe). Kulabo baphuza ezingaphezu kuka 14 isiphuzo sewayini phakathi nesonto, ingozi yokuthola igciwane 40% ngaphansi.

Ingabe Ziyingozi?

Kukhona izifundo eziningi eziholela emuva esiphethweni sokuthi konke kuletha iwayini ezomile obomvu - okuhle. Futhi umonakalo, Nokho, futhi babe naye. Iwayini lingumhleki ewusizo alulona olwawo wonke umuntu. Futhi okubaluleke - akusiyo ewusizo kunoma iyiphi kobukhulu. Ngo izincwadi ezihlukahlukene izincomo mayelana kwerherho leenomboro kusuka kuli - kusuka 50 kuya 200-300 amagremu ngosuku. Ngokuvamile ungathola iseluleko ukuphuza abangeqile kwabathathu izibuko zamadoda isigamu - abesifazane.

Inombolo ezingaphezu kuka-300 amagremu ngosuku ukusetshenziswa ngeke nilingenise - kunalokho, umphumela nje okuphambene. Kubalulekile ukwehlukanisa phakathi lokho iwayini lalisetshenziswa njengomuthi impilo kusiza zemvelo kuphela, isiphuzo omuhle.

Kuhle ezomile iwayini elibomvu

Ubudala iwayini ifaniswe ne engu impucuko: ubufakazi yangempela - ziye eziye zatholwa abavubukuli isiphuzo iziqukathi eyenziwe eminyakeni eyizinkulungwane Sekwedlule 2 .. Lezi imikhiqizo irayisi nezinye izingxenye (hhayi omhlophe noma iwayini elibomvu) - izinzuzo futhi efanele ibe kuhlu lokuhlukumezeka iziphuzo nge efanayo ukuchayeka ukuhlolwa akukwazi, ngoba neze ubani ngabe ngilinge ukuhlola kwabo uqobo. Ukunambitheka futhi engaziwa - iyona tasters ayikwazanga ukunambitha, ngoba kungaba yingozi kwezempilo, kodwa ukuthandwa emvinini, lokhu okwatholakala sibonisa ngobuciko kakhulu.

Kuleli zwe lanamuhla, iziphuzo ezinhle eyenziwe izingxenye eziningi zomhlaba - phakathi kwabo France, Italy, eSpain, Georgia, has ezihlukahlukene okukhulu e-US, i-New Zealand nase-Australia, i-republic ezwe elaliyiSoviet.

Kuhle amawayini abomvu owomileyo ube yiziphethu Georgia - "Saperavi" futhi "Mukuzani". "Mukuzani" ikhiqizwa futhi kubhekwa omunye the best iwayini "Saperavi" amagilebhisi izinhlobo. Zikhula okungenani iminyaka emithathu, futhi kahle inyama. Of ukuhlukahluka efanayo wenze iwayini "Saperavi" (it is abaneminyaka okungenani unyaka owodwa), okuyinto, kanye amawayini abomvu ngokuvamile ifaniswe kahle inyama.

Phakathi iwayini Spanish Kuhle kokusho Pingus 2006 lithole amaphuzu aphezulu kusukela esazini iwayini Robert Parker. Lenza kahle inyama izitsha kanye noshizi kanzima, kodwa izindleko zayo - kwama-euro angu-1,000.

Unico Reserva Especial NV, Vina El Pison 2007, L`Espill, Vega Sicilia Unico 1998, Enate Reserva especial 1998 - kakhulu iwayini ezomile obomvu, ukubuyekezwa nezilinganiso okusezingeni eliphezulu ukuthi banikezwa tasters ezidumile Ongoti.

obomvu Dry iwayini France - Chateau Bessan Segure Medoc, Chateau Grand Medoc Ferré CORDIER, Chateau Gillet Bordeaux AOC, Tour de Mandelotte Bordeaux AOC ( ukulingana cishe noma yini), Premius Bordeaux AOC, Castel Bordeaux AOC ( nge inyama noma ushokoledi), Bordeaux Collection Privee CORDIER (kwedivayisi kamnandi nomphathi pates noshizi).

By the way, iwayini French zihlukaniswe ngezigaba eziningana ngokusho ikhwalithi AOC - aphakeme wabo. Lezi amagugu yangempela phakathi iwayini - ikhwalithi izici zalezi iziphuzo elawula isikhungo ezikhethekile (INAO).

Asinakuwushalazela Italy - lokhu ingenye endala iwayini izifunda emhlabeni, futhi iziphuzo lapha eniyenzayo ukunambitheka ezifanele futhi izinga. Okuhamba phambili kwe-kubo sabelwe isigaba DOCG, ngezansi nje - DOC.

ezomile iwayini Kuhle obomvu yalesi sifunda - "Barbaresco" (Kulaba bantu abayishumi munye iwayini engcono emhlabeni), "Barolo", "Chianti", ". Salice Salentino», Vino Nobile di Montepulciano, «Valpolicella" Lokhu isiphuzo njengabawufanelekele izilinganiso eliphakeme (abasenakuphumula) futhi isibopho sokuba iwayini kunoma ubani ofuna ukunambitha iwayini kakhulu.

Ikhishwa ezingxenyeni ezahlukene e-Italy, bahlanganiswa ukunambitheka, izinga kanye idumela esigabeni "esiphakeme." Lezi iwayini labo abazokwazi ngempela ancintisane imikhiqizo engcono eFrance, eSpain nakwamanye amazwe iwayini ezikhiqiza.

Dry obomvu etafuleni iwayini kulezi zifunda akubhekwa izinga okusezingeni eliphezulu, kodwa likufanele kakhulu zokunambitha, futhi ungakwazi ngokuphepha ukuthenga eyodla noma kwasemini.