Indlela ukupheka risotto nge turkey nemifino

Mhlawumbe, ngeke ukuhlangabezana indoda ababengeke bathande pilaf - ukuziqhenya wangempela ambalwa okuhlukahlukene kazwelonke. By the way, eMpumalanga kuqabukela kutholakale ngowesifazane elungiselela isidlo. Zazenza amadoda ochwepheshe zangempela ubuqili Culinary. Ngisho ngekhulu leshumi ke sikhishiwe ngamaholide ezinkulu. Kuyinto ingxenye ezibalulekile Fig. Ububanzi esisele. Lapha namuhla, thina, njengoba nakuyicabanga, cabangela indlela ukupheka risotto nge turkey nemifino ngezindlela eziningana.

Indlela nokusetshenziswa pilaf nge turkey

Namuhla thina ukukunika iresiphi for a pilaf sokunethezeka, okuyinto kuvela nje kuphela esiphundu, kodwa futhi ngenxa kakhulu inhlanganisela elimnandi zamakha ezifana coriander, usinamoni, i-cumin bese cardamom. Engeza kubo bamphathele ako namanzi ithenda turkey nelayisi, ahlanganiswe ukunambitheka nuts Priplyusuem cranberry sauce - futhi uthole ukunambitheka Ukwakheka okukhulu. On top of ukuthi inyama turkey Liyindawo ewusizo futhi Kunconywa odokotela ukudla Ukudla. Ukuze lungiselela risotto okumnandi nge turkey nemifino, sidinga ukunambitha - Amafutha omnqumo, omunye onion, omunye clove garlic, cardamom pods ezine, isipuni ikhumini phansi, omunye nesinamoni induku, eziyikhulu amagremu ingxube irayisi zasendle nsundu, 300 ml isitokwe yemifino, 300 amagremu turkey inyama, nedlanzana nuts, omunye ugongolo of coriander oluhlaza, ukunambitheka - umhlabathi emnyama nosawoti, okondliwa - cranberry sauce.

Ukupheka pilaf

Futhi manje linikeza zokupheka pilaf nge turkey, igxathu negxathu:

1. Igezwa turkey inyama, obsushivayut, uthathe izingcezu ezincane.
2. Beka phezu kwesitofu a ikhanzi, uthele amafutha, zishise, wayifaka turkey. Fry nxazonke kuze brown golden, inkathi ngosawoti kanye pepper.
3. Thina shift inyama okuthosiwe on ipuleti.
4. Wahlanza, geza oqoshiwe anyanisi, garlic, ukuhlambulula davim yami ngommese ke shinkuem fake-fake.
5. Vula cardamom pods, imbewu bese ukhetha wayichoboza esigqulweni.
6. Bahlanza emanzini izikhathi ezimbalwa Fig. Thina ugaye nati.
7. Nalapha agqoke pan umlilo, uthele amafutha, kulungele futhi uthele garlic kanye no-anyanisi, gazinga kuze u-anyanisi uthambile, engeza turkey, efudumele kancane futhi uthele umhluzi, bese inciphe ukuze umlilo ngamathumba encane.
8. Faka i-cumin, usinamoni induku, cardamom, usawoti ukunambitha uhlanganise kahle.
9. Pilaf ibila kuze irayisi eliphekiwe.
10. Phakathi naleso sikhathi, ukulungiselela cilantro imifino - is zakhukhula, futhi uhlakaze obsushivayut.
11. Lapho isidlo usulungile, kususe isitofu, ukusakaza phezu kwezitsha, ufafaze amakhambi namantongomane ukukhonza pilaf nge turkey nemifino ukuze itafula cranberry sauce.

Omunye iresiphi ezithakazelisayo pilaf - in a cauldron

Sinethulela wena iresiphi ukudla wezokudla. Phela, thina izokhipha enye idatha ngakho. Pilaf turkey: ikhalori - 416 5 kcal, ama-carbohydrate - 235, 7 amagremu fat - 9.9 amagremu amathathu amaprotheni - 69,9 amagremu. Ukubala onikelwa libe linye enesisindo 236,7 amagremu. Ucabangela isisindo izithako, hhayi isidlo esiphelele. Ukudla kubhekwa ngenxa yokuthi ngokungafani iwundlu, turkey inyama ngokuphelele hhayi ezikhuluphele. A izithako ibe izingxenye ezine sidinga okulandelayo: webele turkey - 0.5 kg, onion eyodwa enkulu, isanqante - izingcezu ezimbili, nendebe irayisi, seasonings - ikhumini, upelepele obomvu, nesweli (clove ezintathu ingelashwa), amafutha yemifino kanye nosawoti. Futhi manje bakutshele indlela ukupheka risotto nge turkey kule iresiphi.

Inqubo sokulungiselela pilaf

Isinyathelo ezihlongozwayo ngesinyathelo iresiphi:

1. Sithumela iketela isitofu, vula umlilo eziqine.
2. Nakuba ucezu ipuleti ukufuthelana, silungiselela inyama: kahle igezwa futhi uthathe yizicucu amancane.
3. Hlanza anyanisi, geza uthathe izindandatho noma amasongo nengxenye.
4. Ngo iketela esikhulu uthele amafutha yemifino ngo-ezimbili ngamasentimitha, balinde kuze intuthu livela, futhi ngokucophelela ukuze singathwesi yanqamula uwoyela abilayo, babeka inyama yethu futhi Fry it.
5. Khona-ke wabeka anyanisi inyama, kancane inciphise umlilo gazinga konke ndawonye.
6. Ngokushesha sibe yimichilo wageza izaqathe ehlutshiwe, futhi kuba - e cauldron.
7. Ngemva isanqante obmyaknet, olalayo isinongo: akuphelele ithisipuni ikhumini, paprika - esekelwe ukunambitheka kwabo izintandokazi, nosawoti. Manje zonke isiyaluyalu gazinga imizuzu emihlanu.
8. Kwathi kufika ithuba lika-irayisi. Thina ugeze khona futhi uthele embizeni. Gcwalisa amanzi ashisayo kwaphezulu futhi ngamasentimitha isigamu ngenhla ezingeni oluthile lokudla. Inciphise umlilo, uvale lid cauldron.
9. Ngemuva kwemizuzu engu-15, lalihlehliswa e irayisi brown garlic, ubuyele ikhava ngisho inciphise umlilo. Isigamu sehora - futhi isidlo usulungile.

Pilaf iresiphi e multivarka

Abaningi Multivarki ifakwe uhlelo yakhelwe ukulungiselela pilaf. Kodwa lokhu akusho ukuthi isidlo Kulula ukulungiselela - sicindezelwe inkinobho ngathola risotto ephelele. Idinga izibalo ezinembile izithako ibhali hhayi alahlane, njengoba kwenzeka, kwelinye yinhlama enkulu. Ngakho-ke, ikhithi Multivarki ngempela zihlanganisa amakopi wokumeda. Wona iresiphi sendlela ukupheka risotto nge turkey e multivarka alihlukile kusukela ejwayelekile, kodwa kahle uzokusindisa sikhatsi lesisetjentiswe isitofu. Ngakho, sidinga: 300-400 g inyama, nendebe (kusuka Multivarki) parboiled eside okusanhlamvu irayisi, okufanayo - ijusi utamatisi namanzi, izaqathe amabili, u-anyanisi ezimbili, nezinkezo ezintathu adzhika, ibhotela, isipuni izikebhe pilaf, clove ezinhlanu garlic, fennel noma anyanisi izimpaphe eluhlaza, zemifino uwoyela / amafutha omnqumo usawoti.

Inqubo ukupheka pilaf e multivarka

pilaf WENZE nge turkey multivarka iresiphi anikele igxathu negxathu:

1. Sula anyanisi uthathe yizicucu naphakathi.
2. Yashizi isanqante deda.
3. turkey webele uthathe cubes, uma inyama phezu kwamathambo ke ningathinti ke.
4. Gcwalisa amafutha kancane zemifino ebhodweni, okuzokwenza ukulungiselela pilaf, bese usetha multivarku e ukuthosa noma baking mode.
5. Izaqathe kanye anyanisi Fry imizuzu eyishumi nge lid evulekile.
6. Beka inyama ebhodweni gazinga imizuzu 10-15.
7. Thela utamatisi juice nge tincetu utamatisi kanye adjika, yonke le ngxube imizuzu imizuzu engaba 20 ngaphandle kokushintsha hlelo. Khona-ke ukuvala multivarku.
8. Geza irayisi bese efakwa umthamo wethu, engeza clove garlic ne ikhasi, ufafaze amakhambi, izikebhe bese wengeza ezinye usawoti.
9. Sekuyisikhathi uthele amanzi abilayo, irayisi ne inyama nemifino.
10. Shintsha uhlelo "pilaf" noma "Figure" futhi benza abakuthandayo.
11. Ngemva kokuhlinzwa umsindo ukuvula lid, ivuse bese wengeza isisindo ucezu ibhotela.
12. Isivalo ulivala "evuthayo 'ikhefu imizuzu 20.

Pilaf nge turkey nemifino ngomumo, kususe nesweli, uhlanganise, ukusabalala phezu kwezitsha uphake.

risotto Golden esifohlozelayo nge turkey

Zokuthola iresiphi: 400 amagremu turkey webele, inkomishi kwesigamu irayisi steamed, isanqante eyodwa enkulu, omunye onion esikhulu, ezintathu izingilazi zamanzi, amafutha sunflower, futhi ukunambitheka - isithokelo, usawoti, amakhambi nesweli. Silungiselela le pilaf nge turkey epanini. Sika webele turkey ku izingcezu ezincane, uthele epanini amafutha, wasibeka e inyama, fake anyanisi cut bese uthumela ku okufanayo. Three kwi indawo grater izaqathe, futhi - inyama. Zonke ndawonye, ibila kuze brown golden. Thina uthele amanzi okumsulwa kanye ngamathumba, bese ufaka isinongo amakhambi, usawoti. Khona-ke uthele irayisi. Ibila amaminithi 25-30 ngaphandle lid, bese omunye engu-10, uvale lid. Zonke risotto sethu simi ngomumo, ungakwazi uthele nezindishi nezingubo ukukhonza ekudleni.

Bon appétit!