Ukudla kanye iziphuzoZokupheka

Ilayisi kwasolwandle - zokupheka

Njengoba kwaziwa kahle kwasolwandle kubhekwa ukudla okunomsoco kakhulu futhi ezinhle. Kubalulekile kakhulu ukuthi amandla unikeze ngamunye ehlanganisa okungenani imikhiqizo kancane efanayo. Yingakho Ngithanda ukukunikeza izindlela ezimbalwa for enjalo esiku side dish like irayisi ngokuhlanganyela kwasolwandle.

Ilayisi kwasolwandle - kadokotela "ngesiPutukezi"

Imikhiqizo ukupheka:

  • liqhakaze - ingcosana;
  • namafutha;
  • onion;
  • Garlic - 5-6 clove;
  • anchovies okusemathinini - 10-12 izicucu;
  • umfire;
  • Lisbon unamathisele - 3-4 wezipuni;
  • irayisi - 2 izinkomishi;
  • ezomile iwayini emhlophe - isigamu inkomishi;
  • Marine izinhlanzi nezibopho - 450 g;
  • utamatisi Canned - ingilazi;
  • izimbaza - 10-12 izicucu;
  • Crab Inyama - mayelana 320 g;
  • inyama squid - 420 g;
  • prawn - 9-11 izingcezu;
  • red pepper - 2-3 izingcezu;
  • usawoti.

liqhakaze Okokuqala kumele cwilisa imizuzu 22 futhi amalitha kwesigamu umhluzi hot. Khona-ke fake usike anyanisi, nquma ngommese. Khona-ke ulethe umhluzi, ayilungiselele kusengaphambili, ukuze ngamathumba phezu emlilweni ophansi futhi uyigcine efudumele.

Pheka pasta Lisbon. Ukuze wenze lokhu, shisisa kuhhavini 185 degrees bese ubeka pepper kuwo, ezigcotshwe ngamafutha omnqumo. Bhaka kubo imizuzu 16, bese ukuhlanza isikhumba, imbewu kanye uthathe pepper ngamunye uhhafu. Manje pepper kudingeka usawoti, embozwe lesikwa washiywa nekoktoroe isikhathi ekamelweni lokushisa phisa. Khona-ke wasibeka epanini, amboze ngamanzi bese ubilise 3-4 imizuzu. Khona-ke ngabasebenzi epholile. In a blender uhlanganise ugarliki, paprika, usawoti, izinongo kanye pepper Baked. Lisbon pasta usulungile.

Phakathi naleso sikhathi, uwoyela ukushisa epanini ukuthosa Fry garlic, onion, kuyilapho ibangele njalo. Khona-ke engeza anchovies, i-pasta eLisbon bay leaf. Konke lokhu ukuphekela mayelana amabili imizuzu, bese ufaka irayisi futhi uhlanganise kahle. Ngemva kwalokho, uthele iwayini engeza utamatisi.

Pheka konke on ukushisa low ngenkathi ibangele sonke isikhathi. Bese wengeza umhluzi hot (5 izinkomishi) e izingxenye phezu kwangu-20. Bese wengeza kwasolwandle uthele umhluzi esisele. Dish iphekwe kuze izimbaza abangazange okwamanje zisashisa. Fed irayisi kwasolwandle, iresiphi okuyinto echazwe ngenhla, ufafaze amakhambi ehlotshiswe iminqumo.

Ilayisi kwasolwandle - iresiphi kanye nemifino

Ukuze silungiselele:

  • kwasolwandle ingxube (ukunambitha) - 550 g;
  • irayisi - 330 g;
  • red bell pepper - ambalwa izingcezu;
  • isilimo esidliwayo esinamagatsha anamanzi - 1 Isiqu;
  • amafutha omnqumo.

Uma usebenzisa kwasolwandle eqandisiwe, ke kudingeka athuthuke eneqhwa emazingeni okushisa okuvamile. Khona-ke ubilise nabo amanzi anosawoti. Manje, usike pepper lengthwise zibe izingxenye ezimbili, susa imbewu kanye sibe yimichilo. Fig kube kancane Fry pan ndawonye ngamafutha ke uthele 760 ml amanzi. Bese wengeza usawoti kanye ibila cishe imizuzu engu-14 on ukushisa low isivali sivalekile.

Phakathi naleso sikhathi, uhlanze isilimo esidliwayo esinamagatsha anamanzi, washa futhi ufake Chop. Wabe kancane Fry epanini ehlukile. Ngemva kwemizuzu embalwa engeza emapheshana lisikiwe of pepper, uthele amanzi amancane futhi uhlanganise wonke. Pheka imizuzu 12 uma usukulungele, udinga ukubeka isidlo on ipuleti esikhulu bese ubeka phezu kwasolwandle nge imifino. irayisi okuthosiwe kwasolwandle kuvela esihlwabusayo kakhulu futhi kwanelise. Phatha izivakashi zakho nomkhaya akuyona nje esiphundu, kodwa ukudla okunempilo. Bon appétit!

Ilayisi kwasolwandle - ne iresiphi garlic

Imikhiqizo ukupheka izitsha:

  • izimbaza - 450 g;
  • onion;
  • Garlic - ambalwa clove;
  • Izaqathi - 1 pc;
  • usawoti, ibhotela;
  • Fig - 230 g;
  • liqhakaze;
  • umhluzi - a pint;
  • iwayini emhlophe - ingilazi;
  • umfire;
  • Imbaza - 340 g;
  • tuna okusemathinini - 130 g;
  • Thyme - likaJese.

Ekuqaleni kumele ubambe izimbaza ngamanzi abandayo, bese Bilisa amanzi anosawoti aze zivulwa. Manje, nquma anyanisi bese chenok. Carrot kungenziwa uhlakaze zibe tincetu nomzimba omncane, abese uhlanganise wonke sikadali yemifino kanye imizuzu mayelana 6 kuso ngamafutha. Ukuze wenze lokhu, thatha ezijulile ukuthosa epanini, khona-ke uvumelane ukuthola kulo. Uma imifino protushatsya kancane, udinga ukwengeza irayisi kanye nosawoti.

Manje kudingeka uthele amanzi abandayo bese cwilisa a liqhakaze kancane. Ngemva kwesikhashana, uyifaka umhluzi kanye iwayini uthele wathola nenye imifino. Lower bay emuva leaf futhi ibila ne-lid ivaliwe. Ngemva kwalokho, beka ibhodwe eziko, okuyinto kumelwe ulungiselele irayisi ihora at 185 degrees. Ekupheleni ukupheka wengeze kuya irayisi izimbaza, izimfanzi, Thyme futhi ushiye imizuzu 17. Excellent kwasolwandle risotto ilungele!

Bon appétit!

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