Ukudla nokuphuza, Ukupheka
Iladidi enesidlo etafuleni lemikhosi - kanye nomzamo omncane!
Amaladi e-Festive ayelulekwa ukuba apheke isampula inyanga noma ezimbili ngaphambi kosuku oluhle, ukuze ukhethe izithako ngendlela efanele, zihlole ukuthi zihambisana kanjani, hlola ukulinganisa. Kubalulekile ukukhumbula ngokucophelela amafomu okulungiselela, bese uthola isikhathi sokulahlekelwa ukunambitheka kwama-saladi ukuwadla ngesifiso. Umkhosi uthatha umthwalo ogcwele wokusebenza endlini, ngoba ngaphezu kokukhathazeka kwekhishi mayelana nobuhle betafula, omunye kufanele futhi ajabule ngokukhululeka kwezivakashi, njengoba elungiselele ihholo lokumamukela, igumbi lokuphumula, izindlu zokugeza - ungalubhalisi wonke umsebenzi wangaphambili. Isihloko samanje senzelwe ukunikeza umnakekeli okungenani isikhathi esincane ukuba nesikhathi sokulungiselela umzuzu ofanele hhayi nje indlu kanye netafula, kodwa wena. Akukhona nje ukuthi ama saladi amnandi kuphela anikezwa etafuleni lokugcoba, kodwa futhi ngokumangalisa ukuthi kulula futhi esheshayo ukulungiselela. Kodwa-ke, i-furore ne-tasting yazo ingenzeka kahle-kungcono ngokuklanywa nokulinganisa okunembile kwezithako.
I-salads esiphundu kunazo zonke etafuleni lokugcoba iyalungiswa ngokwale ndlela: i-50% yale entsha yendabuko efanayo. Lokhu - kufanelekile kunoma yisiphi isethulo, naphezu kokuthi akukho lutho olungavamile kulo, kubonakala sengathi akunjalo. Kusukela kwisaladi yansuku zonke yansuku zonke ne-beetroot, yebo, yehluke! Ukunambitheka kumnandi, okuncane okubabayo futhi okubabayo. Kuhle zonke izinkathi!
Kuzothatha izingcosana ezinkulu ezingu-2-3 zezipinashi ezihlanziwe nezomisiwe, izinhloko ze-lettuce eluhlaza kanye namakhanda abomvu (isibonelo uRadicchio), enqanyuliwe kancane (yebo, nakuba kubhekwa njengendlela yokusebenzisa ummese uma ukhetha amasaladi, nansi elinye icala, nalokhu Ngiseduze ne-chicory), i-pair of ama-oranges amakhulu-ama-lobules, ahlutshiwe esikhumbeni nakumafilimu, okusanhlamvu kwekhalnate elilodwa, 300 g "Mozzarella" (khetha amabhola amancane, ukhiphe amanzi), ingilazi yezingxenye ezintathu ze-walnuts, 2 tbsp. L. Ushukela, 1 tbsp. L. Amanzi.
I-sauce-vinaigrette: shallots (eqoshiwe futhi uthathe isipuni 1), 1 ingilazi ye-cranberries fresh noma thawed, 1 tbsp. L. Ushukela, uviniga wase-balsamic, isinaphi encane, isigamu sesilazi sejisi le-orange, ingilazi eyingxenye yamafutha omnqumo amahle, pepper omnyama, usawoti.
Ungahlela kusengaphambili indlela yokwenza amasaladi etafuleni lokugubha. Ngesithombe yonke into iyacaca kakhulu. Kusukela phezulu njengento yokuhlobisa, sibona izingxenye ezine zama-walnuts - ngaphezu kokuhlobisa, nazo ziyamangalisa kakhulu, futhi ungazilungiselela kusengaphambili - ezinsukwini ezimbalwa. On non-stick (ungakwazi pancake) frying pan ukushisa 2 wezipuni ushukela nge 1 spoonful amanzi - ake ukupheka, uhlanganise isiraphu ngamantongomane aze zimboze ngokuphelele noshukela mix bese ushintshe umbala kuya shiny, caramel-igolide. Kuzothatha cishe imizuzu engu-2-3. Yoma amantongomane ngokuwabeka emgqeni owodwa phezu kwesikhumba noma ipuleti. Thela uphinde ugcine esitsheni esivaliwe endaweni epholile. Ngaphambi kokuba kufika izivakashi uthathe i-blender bese usebenza neminye imikhiqizo ephekwe. Khipha kuqala u-anyanisi, bese ufaka ama-cranberries, ushukela, uviniga wase-balsamic (isipuni), lwesinaphi, ijusi le-orange. Manje, ngejubane elilinganiselwe le-blender, uthele amafutha omnqumo endaweni eqondile bese uthola ubumnandi obugcwele be-sauce. Engeza usawoti kanye nopelepele. Le sauce nayo ingalungiselelwa kusengaphambili futhi igcinwe izinsuku eziningana esiqandisini. Kusele ukuhlanganisa isaladi. Imifino ihlezi ngaphesheya kwesidlo, ungadla u-ulethisi obomvu ohlangene nesipinashi kanye namaqabunga asele asele esaladi eluhlaza, ufake isilayidi phakathi. Fafaza ngembewu yegromegranate, tincetu ze-orange, amantongomane aqoshiwe kanye ne "Mozzarella". Ngokukhulula uthele i-sauce bese ukhonza.
Isaladi ngezilwane zasolwandle
Ialadi ezihlwabusayo etafuleni lezemikhosi zingahlukahluka ngokukhetha izithako ezihlukene, kanti isoso siyisebenzise eyodwa - isibonelo, eyedlule, i-vinaigrette ye-cranberry.
Kuzodingeka isaladi: ama-apula ama-2 aqoshiwe, ama-cubes noma ama-slices, amaqabunga e-saladi aluhlaza, 1 utamatisi - amakhulu namanoni, 1 ingilazi ye-pistachios ehlutshiwe, ushizi we-Feta uthathe ama-cubes (ukupakisha), futhi ingxenye enkulu ingabanjwa ama-scallops, i-crab meat, enkulu Izinhlanzi.
Kuhle ukudiliza amaqabunga e-saladi, uwaphule nge-cranberry sauce, ufake isidlo, ubeke utamatisi oqoshiwe, ama-apula, ama-pistachios, u-Feta ushizi, ama-seafood phezulu. Sebenzisa okuningi lwesoso bese ukhonza.
Ama-saladi anesidlo etafuleni lokugcoba akudingeki ukuthi apheke amahora ekupheleni!
Similar articles
Trending Now