Delicious ingulube chops: ukupheka ekhaya

Omunye ethandwa kakhulu futhi ozithandayo inyama izitsha kukhona ingulube chops ne ukwengeza yenkomo noma inkukhu. Lungiselela nabo ukutolika ezahlukene kanye imikhiqizo ehlukene: nati, ushizi, ama-crackers, ibhotela, izithelo ezomisiwe. Kunoma ifomu, bona simnandi. Abakwazi ukukhonzwa kokubili abavamile futhi ngamaholide. Meatballs zivumelane ngokuphelele kuhlanganiswe amakhambi fresh, imifino kanye namazambane abilisiwe. Kubalandeli of lesi sidlo sinikeza zokupheka ezithakazelisayo.

Ingulube cutlet Kiev ne ukugxusha

Lena real yokudlela isidlo ukuthi ongazilungiselela ngezithako elula. Setha imikhiqizo kilogram per yengulube: amaqanda amabili, u-anyanisi, ufulawa (100 g). Marinade: amafutha zemifino (50 ml), izinongo (ukunambitha) nesweli (3 tincetu). Ukuze ukugcwaliswa: amakhowe (200), asithena (200), ushizi (100g), imayonnaise (50 g), garlic (2 clove).

Ukupheka meatballs namanzi yengulube, udinga ukuthenga ahlabayo yakamuva, ukuze uthathe izingxenye amagejambazo futhi beat off. Senza marinade imikhiqizo engenhla futhi ulenza libe phezu inyama 3 h. Phakathi naleso sikhathi, ukwenza ukugcwaliswa - kuyoba amabili. Eyokuqala - kusukela amakhowe ethosiwe noshizi, kanti eyesibili - ne asithena noshizi. Ungasebenzisa nezinye izingxenye, uma uthanda. Kodwa isithako ezibalulekile ukuba ushizi, okuzokwenza ukunikeza ukunambitheka alube.

On tincetu enososo ukusakaza ukugcwaliswa. ujike ngokucophelela ucime imiqulu - uma hhayi esigaxe, ungasebenzisa lokuvungula. roll ngamunye kuyadingeka ukuthi unikezele e ufulawa bese e Iqanda washaywa imayonnaise. Spread on evuthayo pan umphetho ohlangothini phansi gazinga, embozwe nhlangothi zombili. cutlets Ready yengulube zisakazwa amahlamvu ulethisi bese bekhonza ukholifulawa abilisiwe.

Burgers Classic

izithako:

• iphawundi yengulube;
• ucezu lwesinkwa;
• iqanda;
• ibhotela kancane;
• anyanisi;
• nesweli;
• irayisi (250 g);
• ukhilimu (10 g);
• breadcrumbs;
• usawoti, pepper;
• umhluzi (100 g) utamatisi unama (20 g);
• coriander (ugongolo).

nengulube exutshwe anyanisi okuthosiwe, irayisi abilisiwe nesinkwa presoaked (mhlawumbe white). Ukuzama ukushayela iqanda, pepper, usawoti uhlanganise kahle - lepim patties okweqanda. breading Landelayo bese uthumela ku a Skillet esishisayo.

cutlets ethosiwe thina nokususa esitsheni baking, uthele umhluzi, usoso, ukhilimu omuncu kanye utamatisi unama, ihlushwa 15 okwami kuhhavini. Lawa yemvelo ingulube chops sinezinto. Fafaza phezu cilantro bese bekhonza amazambane. Indishi unothile kakhulu kilojoule (380 kcal 100 g ngalinye), ngakho-ke abantu abaku- ukudla, it is hhayi Kunconywa ukuba ulidle - Nokho nzima ukumelana nakho.

Oqoshiwe ingulube chops

izithako:

• amakhilogramu yengulube abakhethayo;
• lwesinaphi (5 g);
• garlic, onion;
• iqanda;
• ufulawa (100 g);
• emnyama, usawoti,
• ushizi (200).

Ngigezisise inyama sibe yimichilo emihle kakhulu. Lo msebenzi kuzothatha isikhathi, kodwa umphumela kuwufanele. patties oqoshiwe, kuphekwe ngale ndlela ukugcina zonke juiciness ngaphakathi. Ukuze isisa elikhuhluziwe engeza lwesinaphi - shiya efrijini ihora.

Inyama Xuba anyanisi, garlic, amaqanda noshizi ogayiwe. Ayoliswe izinongo bese bakha Burgers round ke cwilisa nabo ufulawa gazinga. Ukuze abenze mafutha, ungakwazi uhlanganise izinhlobo eziningana inyama - inkukhu kanye ingulube. Zama futhi ujabulele!