Umphimbo obuhlungu kunokwelapha futhi yiziphi izimpawu

Ngamunye wethu wazizwa ukuncinza, obuhlungu noma ubuhlungu lapho uvuleka ngamathe noma ukudla. Zonke lezi zimpawu abonisa isifo emphinjeni, kodwa ngalokho ncamashi isifo - kufanele ihlolwe ngudokotela. Emphinjeni, kuvame ukuthi sigule ngenxa yezizathu ezihlukahlukene, ubuhlungu kungenzeka angina, pharyngitis, namathansela, acute nezifo zokuphefumula, SARS noma umkhuhlane e esigabeni sokuqala. Ngaphambi siyathola - umphimbo obuhlungu kunokwelapha, kumelwe uqonde, kulokho kufanele aphathwe. Abantu abaningi bakholelwa ukuthi umphimbo obuhlungu kungaholela emiphumeleni engathí sina, kodwa akuyona. Ngokuvamile, umphimbo obuhlungu kungaba umthombo eziyingozi.

Ngakho, umphimbo obuhlungu kunokwelapha, lo mbuzo has izimpendulo eziningi, kokubili ku ingxenye imithi yendabuko, kanye kusuka zokupheka bendabuko kusukela ekhemisi. Okokuqala, kubalulekile ukuba uthintane onguchwepheshe. Kulabo sihambe esibhedlela daba okungalungile, ungenza ucingo futhi ucacise izimpawu, lapho uchwepheshe abanolwazi uzokutshela isifo zivele futhi banganikeza ongakhetha eziningana ekwelashweni. umphimbo obuhlungu kunokwelapha - lo mbuzo kwembulwa izinkundla eziningi, lapho wonke umuntu isipho ufuna ukwabelana iresiphi sakhe. Kodwa ungawasebenzisi zonke Kulezi zindlela ezingenhla, ukwelapha emphinjeni - kuyisinyathelo esingathí sina, ozokusiza amathuluzi efakazelwe kuphela. Namuhla, umbuzo - abomvu emphinjeni kuka ukwelapha, Pharmacy eziningi zinikeza izidakamizwa ezifana Gerbion, Sinekod, Ambrobene nezinye Syrups, futhi amaphilisi kanye namakhambi ukuze uhlambulule. Ungadliwa okuphekwe ekhaya ungagcina izindleko ngemali okukhulu futhi ukuvumela umuntu hhayi bame emigqeni isikhathi eside ukuze uthole bagcine udokotela. Yini kungenziwa kuphekwe ekhaya ukwelapha emphinjeni wakhe? umphimbo obuhlungu kuka aphathwe ekhaya?

Okokuqala, ungaqala nge lemon - ithuluzi proven esesikhundleni Vitamin C kanye amafutha abalulekile. Lemon kudingeka kancane ukuhlafuna kusuka khona uqweqwe kuya acid citric futhi zonke amavithamini bakwazi ukuthatha isinyathelo ethintekile nolwelwesi lwamafinyila. Ngemva ukuhlafuna kulamula is hhayi Kunconywa in akukho okunye lapho ihora elilodwa. Ngakho ukuphinda kathathu ngosuku.

Ingabe kungenzeka ukwelapha emphinjeni ngosuku olulodwa? You can, uma njalo uxubha ukumnika amakhambi, njenge - licorice impande, sage, Yarrow, chamomile, calendula. Ungase futhi Bhadlaza umphimbo nge baking soda, kodwa abantu okunempilo hhayi abaphethwe yegilo iziyaluyalu indlala. Soda obulala amagciwane futhi disinfects. kahle kakhulu e-lavender futhi uwoyela zikagamthilini, kodwa singasetshenziswa kuphela abantu abangenandaba izinkinga zenhliziyo somoya.

Ingabe ukwelapha emphinjeni ephefumula, isibonelo, uhogele isisi elifudumele elisuka fresh amazambane kuphekwe. Ungase uzame isixazululo evamile nosawoti. Ukuze wenze lokhu, a isipuni sikasawoti ukuncibilikisa ingilazi yamanzi afudumele. Nokho, kusasele imizuzu embalwa nale ikhambi ukuhahaza njalo ngehora noma ngakho usuku lonke. It is a ithuluzi ukusiza ukwelapha emphinjeni wakhe ngosuku olulodwa.

Elinye ithuluzi - a amafutha sunflower elula, kodwa kumele - flavorful ungafundeki ukuthi zonke amafutha abalulekile baye ephulukisa imiphumela. propolis Kuhle kakhulu emphinjeni aphulukise, lokhu kungenziwa - a ukuhahaza, ekusakazeni ingilazi yamanzi 2-3 amathonsi tincture propolisovoy noma chaza a propolis umdlalo ikhanda emini.

Ngaphezu bendabuko ekhemisi futhi abantu amakhambi, kukhona "beztabletochnaya" usizo, ogxile ukuphefumula izivivinyo. Ngakho ngokuthi pose Leo kusiza ahlanze entanyeni lwamafinyila ngenxa yokuthi igazi ligeleze wendawo buyathuthuka. Lokhu kungenxa yokuphefumula ekhethekile, kuzo zonke zibhekise ungakwazi sihlolisise ku-intanethi. Ukwelashwa ngoba umphimbo eningi, kungenzeka ukususa Rotokanom yakhe kungathatha lozenges, futhi ungavele udle lemon ngaphezulu usuku lonke.