Ukupheka izitsha i-halibut

I-halibut - izinhlanzi ngobuhlanya okumnandi! Futhi iyini elimangalisa ngisho nakakhulu, asikwazi isibaluli umkhiqizo ezibizayo, kuyoba ethengekayo cishe wonke umuntu. Manje uzofunda ukupheka ka izitsha ezimbili esisha i-halibut, ngamanothi ungeze zezithelo ezisawolintshi.

I-halibut izitsha ngeke kukhonjwe complex. Uqinisekile ukuthi ngeke sijabulise wonke umndeni wakho dinner emangalisayo.

Ukuze kulungiswe i-halibut esiphundu, uzodinga kule mikhiqizo:

- 700 amagremu umucu i-halibut;

- anyanisi;

- nendebe irayisi;

- omunye orange;

- omunye lemon;

- omunye lime.

Indlela ukupheka inhlanzi i-halibut kuhhavini

Into yokuqala okudingeka ukwenze ukuze ususe kusukela ezisawolintshi ikhasi basihlikihle it on a grater. Ngemva kwalokho, ngawakhamela ijusi kusukela uginindela we izithelo. Hlanganisa kahle.

Izingcezu inhlanzi, washa futhi ufake pat eyomile ithawula ephepheni. Manje wafaka endishini bese uthele ijusi kanye ikhasi zezithelo. Shiya efrijini kwamahora ambalwa. Uma ufuna dish i-halibut wamfica eyodla, kufanele marinate kubo ekuseni.

Khumbula, isikhathi esiningi izinhlanzi ungamchitha marinade, ithenda xaxa futhi tastier kuyobahambela. Ikhasi kanye fake usike anyanisi. Ngalesi sikhathi, shisisa amafutha yemifino epanini ukuthosa futhi ngobumnene Fry onion kuwo.

Manje, geza irayisi bese boma it. Uma ekuqaleni wakhetha irayisi steamed, awukwazi ukukwenza. Thela irayisi ku pan, okuyinto vele umnsalo. Pepper nosawoti zonke. Ilayisi kuyodingeka welula imizuzu okungenani 5. Futhi siqiniseke ukuba sifake ugovuze ke, ngaphandle kwalokho uzovutha.

Ngemva kwalokho, uthele ingxenye ingilazi yamanzi, linda kuze kube yilapho kufika ngamathumba imizuzu imizuzu engaba 15. Uma uthanda, ungakwazi efakwa irayisi esincane imayonnaise.

Kuhhavini kufanele ukufuthelana kuze kube degrees 200. Khona-ke wabeka ngesimo isigamu inhlanzi kulolo ketshezi, futhi phezu irayisi. ungqimba Landelayo - le i-halibut asele. Thela marinade phezu izinhlanzi lapho yayikhona ngaphambi. Manje, ukuvala ifomu ucwecwe bese uthumela it kuhhavini imizuzu okungenani 20.

Manje ngoba sewuyazi ukuthi indlela ukupheka izitsha okumnandi kusukela i-halibut. Believe me, zama okungenani kanye, uyofuna ukupheka into enjengale kaningi. Futhi kubo bonke kuwumqondo omuhle ukupheka isaladi yemifino. Ngokwesibonelo, ngesiGreki. Phela, ekudleni Mediterranean ubhekwa ewusizo kakhulu.

i-halibut anosawoti ewayinini

Kunenye okubaluleke kakhulu, i ngempela ezithakazelisayo, okumnandi futhi, elula iresiphi for i-halibut.

Izithako ngoba inkambo main:

- 800 amagremu umucu i-halibut;

- isipuni kalamula;

- amabili wezipuni iwayini emhlophe owomile;

Izithako ekuzaliseni:

- 50 amagremu ibhotela;

- 3 dill kanye parsley;

- anyanisi;

- 200 amagremu of amakhowe;

- iqanda elilodwa.

Zokuthola breading:

- amaqanda amabili;

- ezintathu wezipuni ubisi;

- ezintathu isipuni kafulawa;

- isigamu inkomishi isinkwa imvuthu;

- ezintathu wezipuni yashizi weparmesan ushizi;

- ezine wezipuni zamafutha omnqumo;

- uphizi emnyama;

- usawoti.

ukulungiselela

Geza nezibopho i-halibut wanquma kubo lengthwise zibe isentimitha ipuleti. Manje nokulungisa ukugcwaliswa: ukugeza amakhambi nquma it. Ikhasi anyanisi. Geza amakhowe. Ubilise amaqanda kanzima abilisiwe. Fake usike anyanisi, amaqanda kanye amakhowe.

Melt endaweni Skillet ibhotela, engeza kuya anyanisi kanye amakhowe. Khona-ke Fry zonke imizuzu 7, ngenkathi imikhiqizo ngeke abe brown yegolide. Ake konke cool kancane, bese ufaka neqanda imifino. Govuza futhi inkathi ngosawoti.

Ukuze wenze Batter, ziphephule amaqanda endishini encane, engeza usawoti kanye ubisi nabo. Kwenye indishi, sihlanganise ushizi nesinkwa imvuthu.

Isikhathi ngasinye kwezintathu emapheshana izinhlanzi udinga babeka ukugcwaliswa, uwasonge videe roll futhi uvikelekile nge lokuvungula.

kuhhavini Preheat 190 degrees okungenani, wagqoka imiqulu baking izinhlanzi kuhhavini ubhake imizuzu 8.

Lena isidlo emangalisayo nakanjani kuyobenza babe wonke umuntu emndenini wakho.