Ukudla kanye iziphuzo, Zokupheka
Salmon anosawoti: iresiphi
Ngoba noma yisiphi iholidi noma nje isenzakalo esibalulekile senza uhlu lwegroza, sidinga etafuleni. Futhi, kuyathakazelisa ukuthi cishe wonke umuntu ukuthi anosawoti salmon, iresiphi okuyinto kudlule izizukulwane ngezizukulwane.
Kungani ukupheka wena? Kunganjani ukuthenga izinhlanzi ngomumo eyenziwe? Impendulo ilula: ngokuvamile kakhulu lapho upheka abakhiqizi salmon zisebenzisa omningi izithasiselo zokwenziwa nodayi. Ngakho izinhlanzi futhi agcinwe isikhathi eside, futhi ubukeka nje omkhulu futhi mnandi. Bewazi yini ukuthi izakhamzimba enjalo futhi ukwandisa isisindo salmon? Ngokungangabazeki, kunenzuzo ngoba umdayisi, kodwa umthengi enza ezingenanzuzo.
Nakuba ukulungiselela salmon anosawoti, ucezu ulahlekelwa isamba esikhulu isisindo: 30-40%, ngakho abakhiqizi engeza admixtures yakhe ekhethekile kokuba ikhono ukugcina umswakama. Lokho nje ungacabangi ukuthi ukungcola okunjalo ziyingozi kakhulu empilweni.
Awucabangi ukuthi kungcono ukuthenga chilled ngu fillet salmon amanzi okugqumisa ngokwakho? Zama. Phela, anosawoti salmon, iresiphi okuyinto ngokuphelele elula, isidlo esihlwabusayo kakhulu.
izincomo Jikelele
Akuyona imfihlo ukuthi salmon - omunye izinhlanzi esihlwabusayo futhi unempilo. Futhi sengathi iningi it is anosawoti salmon, iresiphi okuyinto ilula futhi akudingi mzamo okuningi. Ongoti, anosawoti kakade isamba esikhulu inhlanzi, kululekwa ukuthenga lonke salmon isidumbu. Kuyinto juicier kakhulu futhi tastier kuka umucu elula. Kwabe sekuvela ukuthi, ubukhulu izinhlanzi futhi ube umthelela wabo ukunambitheka ikusasa ukudla: i-salmon makhulu, le tastier kuyobahambela emva ukupheka. Fish kungcono ukhethe wonke, ngaphandle umonakalo, sihle.
Ukuze salting Ungasebenzisa ngokuphelele noma iyiphi ingxenye salmon. Uma izinhlanzi yavalwa, qiniseka iqhwa elisenyameni ke. Khona-ke uxubha futhi rasplastuyte kanye ugema. Ngakho, uyoba izingxenye ezimbili alinganayo yiziphi kulula ngempela ukususa yomgogodla namathambo. Manje une umucu salmon, okuyinto akukho kubi kunalokho ungase ukuthenga esitolo.
Amabili iresiphi elula
Zama salmon ngosawoti oyedwa iresiphi elula kakhulu ukuthi kungenziwa nje kwamahora ambalwa ngaphambi kokufika izivakashi.
Uzodinga:
- ikhilogremu salmon fresh;
- isipuni sikasawoti;
- isipuni ushukela;
- umpe eyodwa lemon.
Zonke izithako zenzelwe 6 servings.
Ukulungiselela:
Isinyathelo eyodwa: izinhlanzi bahlanza. Susa wonke esikhunjeni nasemathanjeni. Ingalo wena ngommese obukhali futhi sika le-salmon crosswise zibe tincetu mncane.
Isinyathelo Sesibili: Hlanganisa endishini ushukela nosawoti. Hlanganisa kahle konke.
Isinyathelo ezintathu: beka tincetu salmon ukwakha isendlalelo esisodwa. Manje, uthele ushukela kanye usawoti kuso. Ezilandelayo walala ungqimba elilodwa nje inhlanzi, njengoba uthele ingxube ushukela nosawoti.
Isinyathelo ezine: ufafaza ungqimba ngalunye, emakhiyubhi izingcezu njengoba uvalwe ngangokunokwenzeka. Lapho abeke ungqimba wokugcina uthele izinhlanzi kanye kalamula.
Isinyathelo sesihlanu: Beka ifomu izinhlanzi amahora ambalwa endaweni epholile.
Manje, anosawoti salmon, iresiphi okuzoba eziyinkimbinkimbi nezinzima tidzinga sikhatsi lesinyenti.
Ukulungiselela:
Isinyathelo eyodwa: ukuxuba ezinhle uju kanye noshukela.
Isinyathelo Sesibili: Hlanganisa endishini ushukela nosawoti.
Isinyathelo Sesithathu: ehlala izinhlanzi ohlangothini olulodwa, bese uthele asele usawoti ingxube on indwangu ehlanzekile awubeka anosawoti izinhlanzi side up.
Isinyathelo ezine: Kulesi izicubu kubalulekile ukuba izinhlanzi uvalwe perepelenat, wasibeka endishini bese ususa kwezinsuku ezimbalwa esiqandisini. Salmon kuphekwe okungenani izinsuku ezimbili. Kodwa wazi, isikhathi eside izinhlanzi ziyakusala ezitaladini imbala, i-tastier kuyobahambela.
Isinyathelo sesihlanu: nsuku zonke kabili ujike izinhlanzi.
Ngaphezu noshukela noju, ungakwazi ukwengeza coriander, emnyama kanye basil. Lokho kuzodingeka salmon usawoti. Iresiphi, njengoba ubona, akuyona futhi eziyinkimbinkimbi, kodwa le nhlanzi uphelele, njengendlela dish ehlukile, futhi umphelelisi isiphi isidlo.
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