Ubuchopho, neminyango yayo kanye nokudla ubuchopho

Ubuchopho iyingxenye uhlela futhi ulawula yonke imisebenzi yomzimba. ukusetshenziswa ngemfanelo Izilawuli ingqondo nokuziphatha.

Ubuchopho ungaphakathi nesigaba okhethekile Yekhanda, okuyinto awuvikele amathambo ezihlukahlukene umonakalo lokukhanda. Meninges kuthiwa lwangena ngu imithambo yegazi.

izingxenye zobuchopho

• oblong;
• ezingemuva;
• isilinganiso;
• Lesisemkhatsini;
• sokugcina.

Ubuchopho kuncike ukusebenza kwaloluhlelo neminyango yayo. umnyango oblong siyaqhubeka emgogodleni. Yena unesibopho ukusebenza kwezitho zomzimba autonomic ezifana ukuphefumula, inhliziyo nezinqubo wokugaya ukudla. cores wayo ahlelwe ukugaya reflex izikhungo (nokugwinya amathe, juice esiswini) futhi elisheshayo ezivikelayo njenge ukukhwehlela, ukuhlanza, sneezing. Ngo le oblongata medulla nazo izikhungo womsebenzi inhliziyo nokuphefumula kwezimila.

Engemuva Front siqukethe cerebellum futhi Pons. I cerebellum itholakala ngemuva oblongata medulla futhi ibhuloho ngemuva Yekhanda, futhi uhlela ukuhamba, isekela ukuma kanye ukulingana umzimba.

Ubuchopho obuphakathi uyaqhubeka kwebhuloho futhi lidlulisela motor, sezinzwa bese ilungisa izenzo kokugwinya futhi ukuhlafuna umsebenzi.

Ubuchopho obuphakathi ehilelekile lokujabulela kwenzeka. It olufana nokusebenza kwezitho zangaphakathi futhi unesibopho umzimba, izinga lokushisa komzimba, blood pressure, emishinini yokuphefumula, homeostasis.

Telencephalon iyona enkulu kunazo zonke futhi amaningi asethuthukile zobuchopho. Siqukethe ama- ezimbili-cerebral palsy, le Corpus callosum, striatum nobuchopho olfactory.

Nenkabazwe zihlanganisa 4 share ezinkulu - frontal, parietal, occipital futhi yesikhashana. Lobe Frontal ichaza izimfanelo siqu, futhi ngemuva kwayo yonke motor umgogodla nentambo stem izikhungo. I parietal Lobe umuzwa abandayo obumba, ukushisa, touch, isikhundla emkhathini. I Lobe occipital iqukethe izikhungo kufundisa yesikhashana - sokuzwa futhi olfactory.

Ubuchopho kungabhekwa njengokuvikela izinyathelo transceiver esiteshini futhi radar imvelo. Ngosizo amaza kagesi ubuchopho uxhuma umzimba ngezidumbu ephakeme. Imininingwane, ezimazombe ngokubala kwewashi, iqondiswa ngomzila ebuchosheni kusukela phezulu kuya phansi. Imininingwane ekhazimulayo uyaphuma, unwinding kolunye uhlangothi. Ubuchopho kancane like umsebenzi antenna.

Ubuchopho bomuntu kuyinto ukwazi baxhumane nge izitho zomzimba ngokusebenzisa amaphuzu eziphila-ngeKukhuluma sezinzwa kagesi (ngokushesha) pulses edabula ensimini etheric.

Brain uqaphe izinto ambient njengoba radar, e predetermined Ukudidiyela ububanzi - azimuth, ububanzi.

Indoda ithola ulwazi nolwazi isimo bayazi. Kodwa okunengqondo ijubane Nenkabazwe akuyona ngokwanele ukusabela okusheshayo, izinqubo ngekulandzelana abakhathalela kancane kakhulu, ngokuvamile ukuze abantu aqondiswa umbono umqondo enembile nekucabangela oluphathelene nezenzakalo zesikhathi esizayo.

Ubuchopho lihlotshaniswa orbitals womsebenzi ubuchopho, isakhiwo zazo sifana amagobolondo electronic athomu.

Nutrition ubuchopho

Ososayensi bakholelwa ukuthi ngokudla ukudla okunempilo Ungagcina kuze kufike memory othanda ukuguga ingqondo ezivuthiwe abukhali futhi icacile.

Izinkinga zokukhohlwa ezihambisana nokuguga, akuzona nhlobo ngekulandzelana ezivikelekayo ngokuphelele. Ukuze wenze lokhu, kudingeka ulungise ukudla, futhi ngesikhathi esifanele ukuthatha amaphilisi ukuthi ukusekela amangqamuzana obuchopho esimweni enempilo. Ekudleni kwakho unyaka wonke kufanele kube izithelo, imifino, okusanhlamvu kanye nezinye ukudla okune Antioxidants, amafutha enempilo, amaminerali namavithamini.

Yokwamukela B amavithamini isiza ukuthuthukisa conductivity amaseli ukhuthaza ukukhiqizwa serotonin futhi Dopamine, ezithinta jikelele inhlalakahle, ukuzwakala engqondo kanye nemizwelo. Iningi amavithamini ezitholakala imikhiqizo yobisi, amaqanda, izinhlanzi, inyama ebomvu, ubhontshisi kanye namantongomane.

Ukuba khona Antioxidants ngcono conductivity phakathi izinzwa, ngakho-ke kubalulekile ukunikeza umzimba nge amavithamini E futhi C. Kufanele udle nsuku zonke emihlanu - ayisishiyagalolunye servings izithelo nemifino, zikhetha ukwatapheya, imbewu sunflower, nama-alimondi, broccoli, izithelo ezisawolintshi, ikiwi.

Wabeluleki ezibaluleke kakhulu, lapho umsebenzi ubuchopho - magnesium, i-zinc, kanye nensimbi.

Udinga ukudla ukudla okwakungenzeka ukuthi abacebile amafutha polyunsaturated. Le nhlanzi (ethinini, i-herring, salmon, ama-salmon, tuna), uwoyela inhlanzi, uwoyela flaxseed, amaqanda, ibhotela lamantongomane.