Tricks Trade: indlela ukusika a uphayinaphu

Uphayinaphu, ngokuba izithelo sweet kanye namanzi, ngesivinini inqubo ukugaya, normalizes blood pressure, kusiza ukwelapha izifo ezithathelwanayo, izifo CNS futhi ipheshana zokuphefumula. Ngaphezu kwalokho , i-uphayinaphu iqukethe hhayi kuphela amavithamini kodwa futhi nezinye izinto eziningi eziwusizo. Nokho, akubona bonke uyazi indlela okufanele uwukhethe nokuthi usike uphayinaphu.

Lapho ekhetha uphayinaphu, udinga kuhlole ngoba juiciness. Ngenxa yalesi izithelo iyoshaya kwenye izinhlangothi, nomsindo kufanele kube isicefe. Udinga ukucacisa ripeness isithelo salowo muthi, amakhasi it kufanele kube aphuzi futhi ethambile, futhi ihamba - eluhlaza.

Ekucubunguleni umbuzo indlela ukusika a uphayinaphu, kufanele kuphawulwe ukuthi impendulo ecacile akusiyo. Okwamanje, kunezindlela eziningi indlela yokukwenza, futhi lapho umuntu omkhethayo incike izintandokazi Culinary. Kodwa ngaphambi kwalokho okudingeke ukuba ukusula izithelo ikhasi ukusika.

Ekuqaleni uyonquma engxenyeni engezansi izithelo kangangokuba kwaba kahle ku ibhodi lokuqobela futhi kwakulula ukusika isikhumba. Isikhumba kule kwezilwandle izithelo yayiqinile futhi obukhulu, ngakho-ke sisiba phezu ibhodi, futhi ubambe stem uyonquma phezulu isikhumba ungqimba (3 mm.) Kusukela phezulu phansi. Kufanele kuqashelwe ukuthi uphayinaphu ke uyogcwala amachashazi amnyama, ibekwe ngokuphambeneyo. Ngaphambi ukusika uphayinaphu, lezi imigqa idayagonali kumelwe inqunywe, okwenza anemifantu cishe 5 mm ezijulile. Ngokulandelayo, uyonquma ungqimba phezulu i-fetus.

Phela kwenziwa ukuba usike Midway. Ngenxa yalesi uphayinaphu phezulu uthathe izingxenye ezine, ezizobonakala phakathi enzima, kungcono isidingo ukususa.

Cabangela izindlela ezimbalwa indlela ukusika a uphayinaphu ngemva uhlinza:

1. Cutting ka onxantathu. Ingabe indlela ezivamile, ngoba izingcezu ezincane elula okuya ngasethunjini okwanele.

2. Cutting imibuthano. With ezifana izithelo ahlabayo kuyodingeka nombono nice, kodwa kukhona ke kancane ungakhululekile, ngoba kusho semali juice.

3. Cutting ekamu. Ezivuthiwe uphayinaphu ehlutshiwe wanquma zibe izigaba ezine, ngasinye sazo kamuva uthathe yizicucu phakathi naphakathi.

4. Cutting tincetu. Isithelo usike ubude egcwele, okuyinto kungaletha isiphazamiso esincane lapho elisetshenziswe kaningi yilezi iyizingxenye ngiwunqamule izingcezu ezincane, okuyinto babambeke.

5. Cutting izikwele. Ukusika uphayinaphu ehlutshiwe ekamu, yilowo nalowo kubo ahlukaniswe tikwele letincane. Le ndlela ngempela elula futhi lisetshenziswa isibonelo ukusika izithelo isaladi noma ezinye isidlo.

Kungakhathaliseki ukuthi uphayinaphu cut, ingasetshenziswa njengendlela material eluhlaza ukulungiswa okunyakazisa, ayo futhi ezihlukahlukene izitsha. Kodwa kufanele sikhumbule ukuthi isikhumba izithelo iqukethe bromelain, okuyinto nabo ulwelwesi lwamafinyila, ke kuphakama ukuvuvukala. Kuyancomeka yokwahlukana uphayinaphu ukusetshenziswa imimese emibili.

Uphayinaphu, ngokuba zithandwa namuhla izithelo iqukethe semali yamanzi, kanye monosaccharides, acid organic, amavithamini, bioactive kanye namaminerali, ngakho-ke lesi sithelo has ayelapha. Ngakho, kwenza kubelula ukuthi uhlanzekile emathunjini nezinso uhlaba amaprotheni kahle, ngakho umzimba womuntu sokwetshisa kangcono. Ngemva kokudla nocezu uphayinaphu Kunconywa ukuba adle ukwehlisa kumiswa igesi emathunjini, futhi sisiza ukuqeda isicanucanu. Kuyaziwa ukuthi uphayinaphu kuqinisa uhlelo kokudonseka, aqede ingozi umbono ukulahlekelwa e abadala, ingozi yokuba nesifo sokuqaqamba kwamalunga kanye imikhuhlane.

Ngakho, ukwazi kanjani ukuhlanza futhi indlela ukusika a uphayinaphu, ungakwazi ngezinye izikhathi ukuyisebenzisa ukudla, ukuthuthukisa kanye ukuqiniswa kokunikezwa kwezidingo zezempilo yabo. Nokho, qaphela ukuthi ukusetshenziswa ngokweqile kungaba yingozi emlonyeni esiswini.