Tajik cuisine: izici zokupheka ezithakazelisayo

Tajik cuisine has a emasikweni akudala, izici zayo siqu kanye nobuchwepheshe esiyingqayizivele ekulungiseleleni izitsha kakhulu. Ake uqale nge yokuthi umehluko oyinhloko lihlukaniswe abanye.

Okokuqala, Tajik cuisine isebenzisa cishe bonke izitsha inqwaba imikhiqizo inyama futhi abanye amaqanda, izinhlanzi, okusanhlamvu (njengoba umthetho, osebenza nokunye okufana nokolweni kuphela, i-oats, ibhali). Izinhlobo ezivamile of inyama - inyama yembuzi, ihhashi inyama yemvu. Kakhulu kuyaqabukela esetshenziswa inkukhu kanye ihansi, hhayi esetshenziswa neze yengulube.

Okwesibili, Tajik cuisine ihlukile kwezinye okuhlukahlukene kazwelonke e ukudla inqwaba ubhontshisi ungeze nelayisi. Ngaphezu kwalokho, imikhiqizo ufulawa ibekwe ezindaweni ezibalulekile - izinkuni, self-Buse, Finno, Lagman, amakhekhe nezinye.

Okwesithathu, kukhona uhlobo ukucutshungulwa ezishisayo kanye eyinhloko. Ngakho-ke, isobho inyama ngokuvamile wayihlahlela emathanjeni futhi ethosiwe kuya isobho atholwe ukunambitheka ekhethekile futhi Tint sinombala. Nge yenkukhu isikhumba ngokuvamile isuswe lapho sekuvuthiwe. Noma yimuphi izithako, ikakhulukazi imifino, okuthosiwe ku semali amafutha.

Okwesine, ukupheka kufanele sinikezwe endaweni kubhayela cast iron - a cauldron, epanini ekhethekile - mantovarke pan noma liner, kanye hlupha futhi tonurah ethile.

Okwesihlanu, Tajik cuisine - ikhishi inala izinongo, amakhambi nezinongo. Red pepper asetshenziswa ngokuvamile, ikhumini, anise, Barberry, liqhakaze nezinye. Ngaphezu kwalokho, ukungezwa ukudla amakhambi okubabayo (Sorrel, chives, Rayhon, Mint, parsley, dill kanye cilantro). Kuyinto phansi bese efakwa salads, izifundo lokuqala nelesibili, kanye amasi.

Okwesithupha, izitsha yesibili ngokuvamile ukungaguquguquki-semi ketshezi. Ngakho-ke, ukukhonza ukudla ezitsheni kanye umthamo letehlukene asebentisa izitsha okusaqanda nxazonke, isitsha sezimbali, emathileyi, teapots kanye isitsha sezimbali.

Manje ake sixoxe kabanzi mayelana nendlela ukulungiselela izitsha Tajik kazwelonke. Ngokwesibonelo, pilaf Tajik, okuyinto has ongakhetha eziningana ukupheka. Ukuze yini ukunemba kakhudlwana, ikakhulukazi imithi zincike endaweni yomsuka wawo.

Ake sihlole kabanzi indlela ezivamile. Lungiselela amagremu angamakhulu amane yemvu, izinkomishi ezintathu irayisi, izaqathe eziyisithupha, nendebe amafutha, ama eziyisithupha, nezinkezo ezimbili izinongo kazwelonke kanye nosawoti. Oku-ofakwe irayisi amahora ambalwa. IWundlu uthathe tincetu encane, onion fake nashinkovyvaem kanye izaqathe sibe yimichilo kucocekile. Cauldron kuyadingeka ukuletha amafutha esimweni evuthayo, ukubeka kube onion kancane. Linda ukuze sibe nsundu, bese uyalikhipha. Ngokulandelayo, ukubeka iwundlu emuva amathambo idonsele uqonde ngomzuzu. Ngo cauldron ukubeka iwundlu lisikiwe, imibengo izaqathe kanye anyanisi. Fry ngokucophelela zonke izithako. Khona-ke uthele amanzi, engeza ikhumini, Barberry, pepper kanye nosawoti. Ubilise phezu emlilweni ophansi futhi bayasilela Fig elele. Sinikeza ngamathumba, amboze embizeni futhi imenze ukulungela.

Tajik pilaf ngokuvamile silungiselela ukwethulwa ezengeziwe, izithako ezikhethekile ezenza isidlo bayothola shades entsha. Ngokuvamile, njengoba izenzo ezifana uhlobo olukhethekile uphizi - chickpea, kumele ofakwe okungenani amahora ayi-nambili. Ngaphezu kwalokho, ukusetshenziswa Quince cubes kanye amakhanda wonke garlic. Kodwa anezele anjalo kufanele kube cishe amabili namashumi amahlanu amagremu ikhilo irayisi kuphekwe ngayinye.

Uma sincike isiko Tajik, ngempela sidinga supply okhethekile ukudla. Ngokusho kwabo, kutuswa eyodla ehlezi sufa akhethekile udle amatafula amancane. Encwadini isobho piala esikhulu ngokuvamile babekhonza, futhi kwi round ngoqwembe esikhulu - yesibili. Nge ukuba akhuthazele ngokuvamile amasaladi nemifino idina ipuleti. Isidingo sokuthi isicelo itiye obuluhlaza scones, izithelo kanye amaswidi.

Bon appétit!