Ukudla kanye iziphuzo, Zokupheka
Isobho lezimbabazane nge amakinati
Wena ucabanga ukuthi sesibadala emuva ezinsukwini ubudala, lapho abantu babondliwa 'emadlelweni "? Futhi lapha nalaphaya. Udinga nje ukuba baqonde futhi bakwazi ukusebenzisa konke lokho kusinika ubunjalo umama. Ngezinye izikhathi lokho akusho ngisho baye emakethe ngqo esezikhulile ukupheka imifino kanye namakhambi. Futhi nje ngokwanele ukuthatha uhambo phezu isimo salo muzi futhi kukhona ngempela Thenga "Vitamin" utshani. Summer ukwenza lokhu akunzima. Hlanganani amahlamvu quinoa for isaladi kabusha noma burdock Kuphendula ujamu. Futhi izitsha ezifana isobho lezimbabazane, chops clover, Sorrel isiphuzo, abaningi abazi nhlobo. Ingabe ngezinye izikhathi oluhlaza ngokuzila ukudla izinsuku, yokumatisa umzimba ne- energy of ehlobo. Kulesi sihloko, sizogxila izimbabazane - evutha utshani obuluhlaza basha baqothuka.
Ukusetshenziswa sembabazane
Sembabazane iqukethe omningi izinto eziwusizo, kusukela amavithamini, izakhi trace namaprotheni ophela, isitashi futhi acid ehlukahlukene. Kuyaphawuleka ukuthi carotene kuwo kunangesikhathi sihlahla samajikijolo ngisho izaqathi. A ascorbic acid equkethwe kabili ivolumu ziqhathaniswa black currant. "Pungency" sembabazane kuyasiza ukwelapha izifo eziningi, ezifana iziyaluyalu kwesibindi kanye biliary pheshana, iziyaluyalu kokuya esikhathini, isifo sikashukela, hemorrhoids nabanye abaningi. Kufanele kuqashelwe ukuthi ingasetshenziswa ungaphuzi lapho ukhulelwe nokuhlupheka thrombophlebitis futhi varicose emithanjeni, njengoba sikhula igazi. amahlamvu isicelo Ngaphezu kwalokho yangaphakathi, okusho ukuthi ukulungiswa ezihlukahlukene izitsha sembabazane kanye decoction ahlanzekile, it is kabanzi ukwelashwa ngezihloko ezihlukene. ukumnika iyoba namandla imoto esihle kakhulu ukusha, amanxeba kanye nezilonda, futhi ubuhlungu emisipheni nasemalungeni iyanyamalala ngemuva bathhouses nge umshanelo sembabazane. Iziphungo njengoba impande ukuqeda izinkinga zesikhumba (induna, amathumba, ukuqubuka kwesikhumba).
pretreatment sembabazane
Ukuqoqa ke Yiqiniso, kufanele bagqoke amagilavu, ngaphandle kwalokho ngeke ashise izandla zakho zizonikezwa. Kodwa izitsha asesabi "okushisayo" yakhe. I isobho lezimbabazane noma isitshulu ke uya imizuzu emihlanu kuze kuphekwe. Phakathi zokupheka, umhlonyane angishiyile, ngisho nokukhanya ukunambitheka fresh uhlala. Futhi uma isaladi, sebenzisa amanzi abilayo scalded noma kuphekwe imizuzu 2-3, amahlamvu oluhlaza, bese ibekwe ngamanzi abandayo. Sikunikeza ukupheka aqabulayo ukuziqalela ehlobo - ukuphuza isobho lezimbabazane. Inikeza esiphansi imikhiqizo. Ukusebenzisa ke njengesisekelo, ungabuyekeza isobho lakho iresiphi kanye entsha flavour sibonga izithako ezengeziwe. Inala indawo umcabango lapha omkhulu.
ukuphuza isobho lezimbabazane. iresiphi
1. Bow (1 pc.) Oqoshiwe futhi gazinga ku ikhanzi in ibhotela noma amafutha zemifino.
2. Gcwalisa amazambane cubes esitsheni (5 PC.) Futhi bayaqhubeka Blanch imizuzu 5-7.
3. Ukuze uxhume imifino amahlamvu fresh sembabazane (400 g), ivuse futhi uthele 1 ilitha umhluzi (inkukhu noma wezingulube). Ukuze silungiselele imifino sembabazane isobho, udinga ukusebenzisa amanzi.
4. Ngemva 10-15 imizuzu ukupheka ucisha umlilo.
5. Ukuba cool kancane phehla isisindo blender, usawoti kanye kabusha ngamathumba.
6. Khonza wafafaza amakinati kanye namakhambi (dill, parsley). Isikhathi esining impela, ikakhulukazi uma isobho lezimbabazane eliphekwe umhluzi, isidlo lihlotshiswe isigamu iqanda abilisiwe. Jabulela Iphunga oluhlaza!
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