Kanjani ukwakha aphansi press.Uprazhneniya Ezansi nabezindaba

Thola shape - isifiso esingokwemvelo ngosuku olwandulela kuvulwa isizini lolwandle. Indawo ebalulekile emzimbeni, okuyinto njalo umbono, futhi lapho, ngasendleleni, kunzima ukufihla ngisho ngaphansi izingubo - kungcono esiswini. Ngokuvumelana nezindinganiso omuhle amantombazane kufanele kube flat futhi akhishwa up, the guy - akhishwa up ukuze cubes enhle. Bese Bonke baqala sawo esiningi ekhaya ekubukekeni ehlobo njengomuntu Miss futhi Mister Umhlaba kunoma iyiphi lolwandle.

Lapho kufanele ngiqale ukwenza umsebenzi? Yiqiniso, ngokushesha ngcono, futhi kuyinto efiselekayo hhayi ukuyeka them nanini. Uma isimo iyasebenza, futhi ABS wakho icashe ungqimba obukhulu fat, ke ulungise isimo kuyoba nzima kakhulu, ngisho inyanga. Kodwa uma nje walulama kancane ebusika - ke lapho eqondiswa emavikini amabili, inqobo nje uma uqhubeka ubonisa ngisho nalapho umphumela ngokuphelele amasudi.

Ngakho, engxenyeni engenhla futha cindezela njengoba standard. Kodwa umzimba phezu engxenyeni engezansi cindezela ungazi konke. Ngaphezu kwalokho, abaningi ungayiboni isidingo zivuleka nabezindaba aphansi. Futhi ukuzonda ngesizathu esihle: kusekela engxenyeni engenhla cindezela, kudala nomphumela firmer. Futhi amantombazane akhishwa up Ezansi nabezindaba kuyasiza kakhulu ngoba kuyoba lula ukuba babelethe esikhathini esizayo.

By endleleni, uma nenza umsebenzi phezu cindezela ephansi futhi ngaphansi bill, kanye phezulu, akunakwenzeka ukuthi ngeke sifinyelele umphumela. Into esemqoka lapha akukhona nesikhathi kanye izinga ngokubulawa. Kungcono ukwenza okuncane, kodwa okuhle.

Ngakho-ke, umsebenzi wokuqala kwenziwa phansi. Salala phansi, ikhanda lakhe iphakame kancane. Izandla aqambe amanga buthule kanye isiqu. kungasizi ezandleni zakhe. Phakamisa umlenze njengoba eliphezulu ngangokunokwenzeka, ukugcina esingakhona ke thina yeka. Zama ukwenza izikhathi ngakho okungenani 10.

enye Ungakwenza kanjani ekhiphela up the ABS ephansi? Okulandelayo IZIVIVINYO: futhi isikhundla - amanga. Ngalesi sikhathi izandla zakhe eligoqiwe ngaphansi maximus gluteus. Imilenze ogobe emadolweni, udinga izikhathi 10 ukudonsa emahlombe kuze kufike kuyobahambela.

Amakilasi kumele kutsatse okungenani 15 imizuzu ngelanga ukumpompa ABS aphansi. Bonisa lwenziwa nge umphefumulo. Yiqiniso, kunzima ukuphoqa ngokwakho balahle ngokweqile lazy Zhirkov. Nokho, uma ungenawo ukushintsha indlela yakho yokuphila, khona-ke akukho lutho kuyothuthuka ngokubukeka. Slenderness ibangelwa umsebenzi esindayo futhi kanzima, futhi ABS ephansi - lokho akuyona siyisinqumo esinzima kunazo zonke.

Ngakho, nathi angakunika izeluleko ezithile ngalokho indlela yokwakha ABS aphansi. Izivivinyo kunzima ngempela ukuba kusebenze, kodwa ngendlela emangalisayo ngempumelelo. Kungenziwa hung kubha, qiniseka ukuthi izinyawo ningathinti phansi. Khona-ke thatha ukugoba futhi unbend emadolweni. Ifanele lolu hlobo ukuwa kwamandla emali, lo msebenzi onjalo, like sikelo. Ukuqala isikhundla - amanga. Lifted imilenze yakhe, wawela phansi bese manzisa eya ohlangothini, kokulingisa umsebenzi sikelo. Ukuphinda lesi sivivinyo kudinga imizuzu engaba ngu-10.

Yini enye kuzosiza ekhiphela up the ABS ephansi? Ukuzivocavoca, okuyinto ajwayelekile kubo bonke: ubizwa ngokuthi "Ibhayisikili." Vele akudingeki-ke njengoba ubungenza evamile, futhi ugcina imilenze eduze phansi. Uyozizwa ukuthi kunzima kangakanani, kunokuba standard "ibhayisikili".

Izinga lokwehla kwamandla emali yabezindaba ephansi, Nokho, njengoba phezulu - le nqubo akulula. Yena kuqinisekisa ngokucacile isisho "Ubuhle kudingeka ukuzidela." Kodwa kholwa kimi, kuyakufanelekela it. By the way, amantombazane, ababehileleke cindezela yayo ebusheni bakhe, kuyoba lula ukuba alulame shape yabo ngemva ekhulelwa noma ebeletha. Yini engase ishiwo ngalabo imisipha esiswini zazihlale flabby. By endleleni, abanye izivivinyo phezu cindezela aphansi hhayi kuphela ukwenza flat isisu sakho, kodwa futhi ngcono ukuma yakho. Kunoma ikuphi, zokunqoba nobunzima, uzophawula ukuthi umphumela iyamangalisa! By endleleni, ukuze kube lula ekuqaleni ufake ephansi cindezela umzimba ulandele, akhayo, ngokuvamile uzame ukumela sibalo sakhe esincane.