Spicy futhi amnandi isanqante cwilisa

Lokhu sauce amahle ngendlela emangalisayo futhi usentekenteke ibhalwe ngokushesha futhi kuhlangene cishe bonke izitsha etafuleni lakho.

Sauce, okuyinto udinga agcobhoze

Ngaphambi kokuthi uqale ukupheka isanqante cwilisa, ake uchaze ukuthi yini ebangela isidlo. Dip - ke awugqinsi, usoso alube eyenziwe imifino, inyama, ushizi, izinongo. Igama layo livela isenzo English "ukushonisa," futhi udle cwilisa nososo ngaleyo ndlela - elicwiliswe isinkwa, ikhekhe, ophaya, tincetu ushizi inyama, ngokuvamile, yonke imikhiqizo kusuka etafuleni, okungase bacwilisa.

Lokhu dish kuvamile emhlabeni, ikakhulukazi emazweni asempumalanga, futhi manje kwayo ifinyelele kithi. Futhi ngokuya zokupheka Russian ungakuthola ezingajwayelekile ezindlebeni zethu okuthile okungaziwayo igama elithi "cwilisa."

amavithamini

Carrot cwilisa - sauce okumnandi ngokumangalisayo hhayi kuphela, kodwa futhi isidlo enempilo kakhulu. Phela, isanqante - inqolobane sangempela amavithamini. Iqukethe carotene impilo ezibalulekile, okuyinto umzimba liphenduka Vitamin A. Le yemifino futhi uqukethe amavithamini B, PP, C, E, futhi K.

Izaqathi ukuncoma ukuyisebenzisa ukuze cishe wonke umuntu. Uwusizo umbono, kanye nokuqinisa izinsini, lokhu zemifino impande - a stimulator enkulu yokukhula, ngakho isanqante, lokhu kufiseleka kakhulu ekudleni zezingane. Futhi abilisiwe izaqathe - enhle kakhulu ithuluzi zokuvimbela izifo esiswini kanye nesifo sikashukela.

Ngakho, ukulungiselela isanqante cwilisa, uthola hhayi kuphela sauce okumnandi, kodwa futhi isidlo enempilo kakhulu wonke umndeni.

Iresiphi ilula futhi icacile

Okokuqala, sinikeza wena idiphu isanqante sauce okuthiwa ukhetho engasindi ukuthi kungenziwa ngokuphepha idliwe ngesikhathi sokuzila ukudla. Futhi uma ungakaze okuphekiwe lokhu dish, sincoma ukuthi uqale leresiphi.

Ngakho, sidinga:

• 6-7 naphakathi isanqante impande;
• garlic (2 clove);
• amafutha yemifino kancane (1 tbsp.);
• phansi pepper omhlophe (1 isipuni);
• polstakana utamatisi juice noma utamatisi unama (2 wezipuni);
• usawoti - ukunambitha.

Ubilise kuze izaqathe kuphekwe, ukuyihlanza, uthathe izingcezu ezincane bese uthumela in a blender. Kukhona futhi uthele amafutha yemifino, engeza utamatisi unama (noma juice), extruded at frog garlic. Salt ukunambitheka yakho, pepper, bese uphehle zonke ibe mass homogeneous.

Carrot cwilisa ulungile! Ukunikeza ngaphezulu ukunambitheka yokuqala kungaba ukungezwa ingxube nesinamoni kancane (ithisipuni wesithathu) kanye nengxenye isipuni Mint omisiwe. Uma ufuna ukwenza isidlo lishisa, engeza pepper kancane kuwo.

Lokhu cwilisa edliwayo emakhazeni, kodwa ungafaka kancane kancane ngaphambi kokukhonza.

Engeza spice nobukhali

Uma ufuna sauce kwadingeka ukunambitheka ecebile ke ungenza lukhunyana ngokungeza izithako lona piquancy futhi ibangele umunyu. ukunakwa isanqante lakho cwilisa, iresiphi okuyinto ethandwa emazweni ase-Asia.

Ukuze silungiselele azithathe:

• 4 izaqathe abasha Usayizi medium;
• kweqembu cilantro fresh;
• naphakathi ngobukhulu onion;
• garlic (2 clove);
• . 1 isipuni nechobozekile imbewu coriander;
• ingcosana amakinati;
• umpe 1/2 lemon;
• turmeric nepepper (ingcosana);
• amafutha omnqumo noma amafutha yemifino (mayelana 2 wezipuni.);

Ukuze uqale nge zonke izinongo - coriander, amakinati, turmeric - gazinga epanini ngaphandle amafutha. Izinongo ukunikeza ukunambitheka sobala. Bese wengeza i-pan anyanisi oqoshiwe, garlic is extruded, aqotshwe cilantro, gazinga imizuzu 10-15. Ngokushesha nje lapho uqweqwe yegolide pan ukuthumela izaqathe oqoshiwe (kungaba izindandatho, kungashiwo Diced, hhayi umehluko kakhulu). Futhi imizuzu phezu ukushisa ongaphakeme kuze ithenda.

Ngemva kwalokho, thina nokususa billet yethu endishini ejulile futhi lona isikhathi sokwehlisa. Khona-ke thumela le ngxube ibe blender uhlanganise kahle uphehle wakhe. Ungakhohlwa okwamanje engeza amafutha esisele, amanzi kancane (ukubona ukuthi yini ufuna ukufeza ukungaguquguquki) kanye isibambo kalamula.

Ready Ake epholile idiphu - futhi ilungele ukusetshenziswa. Lena sauce okubabayo kakhulu ke wayezonakekelwa kahle wakhonza saltine crackers noma tortilla. Njengoba elinye ithuba cuisine Russian, kungenzeka ukunikeza izivakashi nge pancake.