Ubhontshisi oluhlaza nge inkukhu webele: zokupheka

Ubhontshisi Green kuthathwa njengesibikezelo esiyiso awumthombo okahle wamaprotheni zemifino. Ngakho-ke, ziwusizo kakhulu umzimba womuntu. Isetshenziselwa isobho, amasaladi kanye izitsha main. Esihlokweni lanamuhla uzothola ezinye izindlela ezithakazelisayo ubhontshisi oluhlaza nge inkukhu webele.

Amacebo eziwusizo

Ukuze ubhontshisi agcinwayo umbala wabo egqamile green futhi wahlala crispy, ngemva nje abilayo ke imizuzwana embalwa emanzini iqhwa. Ngaphambi ukupheka lihlanzekile futhi qiniseka usike nhlangothi zombili.

Uma usebenzisa pods obomile, ngobusuku obandulela kuyinto efiselekayo ukumboza ngamanzi abandayo bese ushiye kuwo ubusuku. Ubhontshisi Morning uhlale colander, tho izinsalela okusamanzi, wageza abilisiwe amanzi abilayo usawoti.

Kepha inkukhu, kutuswa ukuba marinate e izinongo, bese kuphela ezisetshenziselwa ukupheka. Ngenxa yalokhu izingcezu inyama kuyoba ithenda kakhudlwana futhi zibe nephunga elimnandi.

Salad nge sweet pepper

Lokhu isidlo enamakha siqukethe ngokuyisisekelo kwezinye imifino. Ngakho-ke, kuvela okumnandi nje kuphela, kodwa futhi ewusizo kakhulu. Ngaphambi alwa ukupheka lokhu isidlo, qiniseka ukuhlola ukuthi unayo ezandleni zakho konke okudingayo. Ukuze wenze lokhu isaladi, uzodinga:

• 300 amagremu inkukhu.
• Sweet bell pepper.
• Onion isibani.
• Ikhilogremu ubhontshisi oluhlaza.
• Ipheya wezipuni uviniga balsamic futhi amafutha zemifino.
• Salt, izinongo kanye namakhambi fresh.

Ilungiselela isaladi, okuhlanganisa ubhontshisi inkukhu webele, kwi ubuchwepheshe kahle elula. I wageza ukusika inyama obsushennoe emapheshana okungenani zilingana futhi ethosiwe emafutheni zemifino ashisayo. Uma usulungile, shift yayo ibe isitsha ahlanzekile, kanye bekhululiwe yokuthumela pan uhhafu izindandatho anyanisi, emapheshana ka pepper amnandi futhi ubhontshisi pre-kuphekwe. Konke lokhu gazinga isiyaluyalu imizuzu emihlanu, bese kuhlangene inkukhu inyama. isaladi Ready ayoliswe usoso, ehlanganisa amafutha yemifino, uviniga balsamic, usawoti kanye izinongo. Zonke ngobumnene ugovuze futhi ukuhlobisa amahlumela ngesikele sokuthena of amakhambi fresh.

Inkukhu nge ubhontshisi oluhlaza e ukhilimu

Ngokusho lokhu iresiphi, ungakwazi ngokushesha futhi ngaphandle nzima kakhulu ukwenza dinner esiphundu futhi unempilo. He is ezithakazelisayo ngoba kuhilela ukusetshenziswa Multivarki. Ukulungisa ubhontshisi oluhlaza nge inkukhu webele, pre-nokuhlola okuqukethwe esiqandisini kwakhe khona zonke izithako ezidingekayo. Kulokhu, uzodinga:

• 300 namamililitha cream.
• 170 amagremu isinkwa imvuthu.
• 4 fresh inkukhu nezibopho.
• ¾ inkomishi ukhilimu omuncu.
• 280 amagremu ubhontshisi eqandisiwe oluhlaza.
• 1/3 inkomishi yamanzi.
• Usawoti kanye nezinongo.

Incazelo yenqubo

Qala ukupheka lokhu isidlo ubhontshisi oluhlaza ukwelashwa inkukhu isidingo. Inyama wageza ngamanzi abandayo, wesula eyomile amathawula iphepha kanye ukusabalala phezu Multivarki phansi. Labe afafazwe ngosawoti kanye nezinongo kanye breadcrumbs. Top ngokulinganayo ukusabalalisa ukhilimu, pre-exutshwe ukhilimu omuncu nobhontshisi incibilikiswa. Idivayisi embozwe ngesivalo, kusebenze uhlelo oyifunayo bese ulinda ibhiphu umsindo ukuze ukhombise Multivarki unqamukile. ubhontshisi oluhlaza nge inkukhu walungisa ngale ndlela, okuyinto emangalisayo ukunambitheka olubucayi. Kungenzeka ukondla abadala nje kuphela kodwa futhi izingane.

Inkukhu webele nge corn kanye oluhlaza ubhontshisi

kungenziwa isidlo eqotho kakhulu futhi flavorful wonke umndeni ngaleso ubuchwepheshe ngezansi-kuchazwe. Iyanezela wephunga namanzi elimnandi corn ekhethekile okusemathinini. Yonke imikhiqizo ayingxenye yalesi isidlo ubhontshisi oluhlaza angadingi ekhethekile ukulungiselela owandulelayo isikhathi eside ukwelashwa ukushisa. Ngaphambi ukuza plate, qiniseka ukuthi unayo ekhaya has konke okudingayo. Uzodinga:

• 400 amagremu inkukhu.
• 4 wezipuni ekheniwe corn izikhwebu.
• 300 amagremu ubhontshisi oluhlaza.
• Ngu ½ ithisipuni emhlabathini coriander nekhumini.
• onion elikhulu.
• Isipuni amnandi phansi paprika.
• Salt, nesweli, usoso wesoya kanye amafutha zemifino.

Nge inala izinongo ubhontshisi inkukhu uthole flavorful kakhulu.

Ubuchwepheshe ukulungiselela

Bahlanza futhi onion ukunganakwa usike semicircles mncane futhi ethosiwe emafutheni zemifino ashisayo. Ngokushesha nje lapho ethola khona umbala ukukhanya segolide, engezwa ke izingcezu inkukhu futhi uqhubeke upheke phezu ukushisa ngokulinganisela, ibangele ngezikhathi ezithile ungakhohlwa.

Ngemva kwemizuzu eyishumi, ukusabalala efanayo ubhontshisi oluhlaza, usawoti, izinongo kanye noshukela. Cishe ngokushesha inyama nemifino bechitha corn izikhwebu. Ngemva kwemizuzu engu-Five, epanini uvala ekushiseni bese wengeza sauce soy kuwo, nesweli nengulube. Ithoswe yathamba ubhontshisi oluhlaza nge inkukhu embozwe ngesivalo futhi ushiye sokunika. kamuva Cishe isigamu sehora ke zisakazwa ipuleti futhi wakhonza eyodla. Ngesicelo isidlo ungakwazi ufafaze amakhambi oqoshiwe.

Inkukhu webele kanye nemifino kuhhavini

Dish okuphekiwe i iresiphi ngemva eshiwo, kuvela hhayi kuphela Akumangalisi okumnandi, kodwa ngempela lemukelekako. Ngakho-ke, kungenzeka akusebenzi kubantu kuphela kuya sokudla nomndeni humdrum, kodwa futhi iqembu ukudla kwakusihlwa. Ukuze wenze okumnandi inkukhu webele, wabhaka nge ubhontshisi oluhlaza, pre-agodliwe by ifomu ukushisa ukumelana, isikhumba futhi zonke izithako adingekayo. Qiniseka qiniseka ukuthi ngakwesokunene okutholakele:

• 350 amagremu ubhontshisi oluhlaza.
• Abambalwa cherry utamatisi.
• 3 wezipuni amafutha omnqumo Tarragon fresh.
• 4 lesi sidlo esingenamathambo esehla inkukhu (ngaphandle esikhunjeni nasemathanjeni).
• 4 wezipuni ibhotela.
• 3 amakhanda shallots.
• 3 clove nesweli.
• White iwayini, usawoti, izinongo kanye parsley.

ukulandelana izenzo

Bahlanza futhi obsushennoe inkukhu fillet kancane beat off ekhishini ngesando, bese ngosawoti kanye nezinongo.

Encwadini ngobuningi ahlukene ukuxhuma endishini ubhontshisi oluhlaza kanye unciphe ngesigamu cherry utamatisi. Kukhona futhi uthumele mncane semiring shallots, nesweli oqoshiwe, usawoti, amafutha omnqumo Tarragon. Zonke ngobumnene ugovuze futhi ususe eceleni.

Manje kudingeka ezine ishidi elingunxande of isikhumba yokulinganisa 30-40 ngamasentimitha. Phakathi naleso wasakazeka esilinganayo ingxube yemifino kanye wafutha nalo iwayini elehla emhlophe. Lapho esebekwe ukuba abe phezu eyodwa kulolo ketshezi inkukhu webele. Inyama ukusakaza isipuni ibhotela kanye parsley kancane oqoshiwe. Ngemva kwalokhu, ngomusa phakamisa emaphethelweni isikhumba ukuze abe okufanayo izikhwama ongaphambili omise.

Baked ubhontshisi oluhlaza nge inkukhu webele ngesikhathi degrees ezingamakhulu amabili for isigamu sehora. Khona-ke ucezu ngalunye esuswa kuhhavini, indawo on ipuleti futhi wakhulula ngokucophelela kusukela isikhumba.