Ngokumangalisayo okumnandi okushisayo: inkukhu webele kanye nemifino

Eyosiwe yenkukhu kanye nemifino - njalo inzuzo kukho ukudla, kungaba ukudla okugcwele eyodla noma okwesibili eyodla. Low-ikhalori inyama kahle siyagwinyeka nemifino ngcono motility esiswini, futhi nje wenze ukudla tastier, ondliwe kangcono, siba nempilo engcono.

Eyosiwe "Improvisation"

Asazi ngephutha okuthiwa ngakho lokhu webele inkukhu nge imifino. Ngemva zonke izithako ezakha izitsha ayabanjwa, bathi, "amehlo". Futhi kuvela emangalisayo okumnandi! isidlo yenziwe kanje. Inyama (cishe 450-500 amagremu) uxubha, ukususa ifilimu bese uthathe izingcezu ubukhulu isilinganiso gazinga e pan isamba elanele amafutha yemifino kuya brown ukukhanya. Khona-ke shift zonke ebhodweni, engeza anyanisi oqotshiwe isigamu-amasongo 2-3. ikhasi Clean a eggplant ezimbalwa, 4-5 bell pepper, uthathe zibe izicucu - bese waphonsa yensimbi. Engeza ingcosana yamanzi, amboze nge lid, ake thumba, bese ake isifuba inkukhu nge imifino iyisitshulu phezu emlilweni ophansi kuze kuthambe. Ungakhohlwa ugovuze.

Ngasekupheleni grate ezinye izaqathe, enezele isidlo. Uma kudingekile, uthele amanzi kancane ngaphezulu. Ekupheleni ukubeka 3 bay leaf, idlanzana ka allspice, a turmeric kancane futhi coriander. Isizini ngosawoti ukunambitha kanye inkathi utamatisi esishisayo (2-3 isipuni noma ngaphezulu). Ngemva fake usike 5 ugarliki, bese efakwa yensimbi off igesi. Nikeza isidlo isiphuzo ngaphansi lid cishe 15 imizuzu ke ukukhonza. Uma nje babeka ukuthi ubeke amapuleti, zama e ingxenye ngayinye futhi wathola webele inkukhu nge imifino, hhayi kuphela nemifino. Fafaza isidlo nge zasemazweni. Kungenzeka ukudla futhi ngokwalo, futhi kungenziwa ethosiwe noma ibilisiwe amazambane, irayisi noma nokunye okufana nokolweni, pasta.

Ngaphezu ashisayo "Improvisation"

Lungiselela Yummy futhi kungaba ukuhluka. Inyama, thumba kuze ithenda emanzini anosawoti (inani elincane ke). Susa kusukela umhluzi, epholile, uthathe cubes. Manje ake ngabe ulinde kuze webele inkukhu.

Nge imifino benze kanjalo. Shinkuem ebhodweni Fry onion eziningi (kuze brown golden), engeza 5-7 ezinkulu, sesivuthiwe, pomidorin esinamanzi (ungakwazi pre douse ngamanzi abilayo udiliza kubo), kancane abilisiwe. Sabe beka Diced isitshalo seqanda, izaqathe, nsimbi pepper, zucchini. Futhi konke lokhu ibila, wanezela amanzi esikhundleni inkukhu umhluzi. Qiniseka ugovuze ekupheleni usawoti, ushukela kanye ungakwazi ukwengeza kancane.

Ngaphambi kokuvala isitoreji, ukubeka inyama, u-garlic yashaywa (4 clove), dill kanye parsley, emnyama, futhi phansi ginger kancane. Nikeza ngamathumba bese ususa emlilweni. Ake ithoswe yathamba inkukhu ibele lakho nge imifino, kancane sukuma, bese uthwala etafuleni. Impumelelo nge ukudla kuyoba emangalisa!

eyosiwe amazambane

Inyama - umkhiqizo muhle nganoma iyiphi indlela, into esemqoka - ukupheka kahle. Ikakhulukazi uma kuba yenkukhu noma umdlalo. Ngokwesibonelo, dinner okumnandi phandle, uma ithoswe yathamba inkukhu webele kanye nemifino, kodwa hhayi elula, ngibhema. Izingxenye: Amazambane - iphawundi inyama - 250 g, anyanisi - 1 ikhanda, uwoyela zazharki kanye 3-4 wezipuni utamatisi for refueling. Yiqiniso, usawoti, isithokelo kanye nezinongo.

Hlanza amazambane bese uthathe tincetu ezinkulu. Chop onion izindandatho uhhafu gazinga in a deep ukuthosa epanini noma ebhodweni. webele ngabhema, uthathe tincetu mncane. Zonke izithako ukuxhuma, uthele amanzi ukumboza imikhiqizo, usawoti, tuck utamatisi, uphizi vsypte eziningana elimnandi nebabayo pepper, coriander, i-bay leaf ne-imizuzu engaba ngu-45 imizuzu isivalo on ukushisa low, ibangele. Lapho usebenzisa ungakhohlwa mayelana zasemazweni. Futhi kungaba kuhle ukwenza isaladi ka imifino (ukhukhamba, utamatisi noma iklabishi nge imayonnaise). Endaweni ehlukile, wabeka horseradish lwesinaphi, garlic sauce. kahle Fit nesweli abasha noma anyanisi kanye nezinsiba.

inyama eyosiwe

Manje ithuba kungenye iresiphi - webele inkukhu eyosiwe nge imifino. Imfihlo izitsha futhi okusingathwa inyama. Kufanele usisuse ifilimu, sinqume zibe tincetu futhi sishaya kancane off ekhishini ngesando. Khona-ke Roll emnyama, usawoti kanye ethosiwe emafutheni zemifino. Uma ngabe u-webele kancane promarinuete, isidlo Kuyophumela ethubeni nje langa!

Kodwa ngisho ngaphandle marinade ngeke kube nalutho - ungavele afafaze tincetu ne kalamula ngomumo. Khona-ke bakuthinte kwi indawo grater amakhanda eziningana obomvu beetroot kanye Fry it emafutheni zemifino anyanisi, okuyinto kuze kube yileso sikhathi ukupheka inyama. Isizini ngosawoti kanye pepper. Ekupheleni sibeke epanini lisikiwe amabele, ikhava, futhi emva kwamaminithi ambalwa ususa emlilweni. Khonza ukudla okushisayo ngamakhambi fresh. Beet kanye iklabishi ungayithola enye noma okusemathinini uphizi oluhlaza.

Baked inyama

Futhi ekugcineni, inkukhu webele, wabhaka ne imifino. Sika kube tincetu ukushuba medium, marinate kuviniga uju, prisolit, obmazhte soy sauce. Amazambane ahlanzekile, geza, uthathe tincetu 2 cm ukushuba. Prisolit, shayela ne imayonnaise. On ezinamafutha akahle baking sheet babeka inyama emhlabeni - amazambane, ufafaze amakhambi ubhake kuze kwenziwe. Khonza, abafafazwe amakhambi, isaladi neklabishi.