Ukudla kanye iziphuzo, Salads
Salads okumnandi futhi elula. "Ukuzingela" ebusika - i umhlobiso mnandi for etafuleni lakho
Indlela enhle ukuvula ebusika ukulungele izimbiza ekwindla, okuyinto esihlwabusayo kakhulu futhi unempilo, ecebile amavithamini isaladi! "Ukuzingela", ezinqolobaneni ebusika - omunye elula salads okusemathinini, ne ukulungiswa okuyinto ngeke babe nobunzima ngisho Wabasaqalayo besifazane. Futhi lokho kuyinto ikakhulukazi ezithakazelisayo, isaladi, kuphekwe ukunakwa kwakho kadokotela ezihlongozwayo, angabizwa ngokuthi jikelele. Phela, nawe ungadla njengendlela dish ehlukile, futhi njengendlela dish side ukuze inyama, ngisho ingasetshenziswa njengendlela ukugcwaliswa for ezihlukahlukene amasobho!
Ngakho, ake uhambe uye Ukusabalala yenqubo ukulungiswa Amalungiselelo ebusika. Salad "Ukuzingela", walungisa ngokusho iresiphi yendabuko, I zisikisela mikhiqizo elandelayo:
- 1 kg iklabishi (belokoch.);
- Carrot (1 kg);
- ukhukhamba Vala. (1 kg);
- repch. bow (1 kg);
- garlic (6 izinyo.);
- ushukela (1 inkomishi);
- zikhule. uwoyela (250 namamililitha);
- usawoti (100 g);
- A 9% Uviniga (140 namamililitha);
- chorn. pepper (10 uphizi);
- ezomile bay leaf (5 PC.).
Oku-ukugeza futhi ahlanzekile imifino yonke. Okulandelayo ecebeni ahlabayo. Lapha, yebo, azikho ukulinganiselwa esiqinile. Ungasisika zonke izithako ngendlela othanda ngayo. Nokho, izaqathe ukwamukelwa kanye ukhukhamba sibe yimichilo nomzimba omncane, no-anyanisi - semirings. Iklabishi futhi kufanele uhlakaze zibe emapheshana, pre-cut Isiqu nokususa amahlamvu engenhla.
Garlic, esikhundleni salokho, kufanele nakho fake kutsho ngommese noma cindezela. Ngemva kwalokho zonke izithako kufanele eligoqiwe ibe epanini, engeza usawoti, ugarliki noshukela kanye nezinongo. Kuyadingeka ukuba kahle uhlanganise yonke indlela yokukwenza, lapho ibhalwe salads evamile.
"Ukuzingela", kuvuna ebusika, kufanele waphikelela naphezu kwalo kuze kuphele ihora. Ngokulandelayo, pan ibekwe phezu ipuleti futhi osuke usushisa kakade (hhayi alethwe ngamathumba).
Nakuba isaladi epholisa, ungenza marinade. Amafutha kuthululwe epanini, bese ungeze nalokho ushukela, usawoti, uviniga, bay leaf, pepper. Marinade, ngokungafani kuya ngobuningi, udinga ubilise. Khona-ke ingxube kuthululwe imifino lelungiselelwe. Konke kufanele kube ndawonye ukuphela imizuzu 10-15. Hhayi ukugaya isaladi, ungakwazi ukudla kwakhe (lokhu kuyiqiniso ikakhulukazi uma imifino eziningi). Kukhona isimo sokunquma ezikuvumela ukucacisa ukuthi labo noma ezinye amasaladi ziphekwe ngendlela efanele. "Ukuzingela", kuvuna ebusika, isibonelo, kumele kube kancane ezinoshukela.
Glass izimbiza kuthiwa inzalo namabhati amanzi. Capacitance 0.5 litre kanye imizuzu 12 kwanele umusi okugeza, kanye ilitha izimbiza ubambe kangcono imizuzu eyishumi nanhlanu. Ngaphezu kwalokho, amabhange kumele zisuswe kusetshenziswa esebenzisa bese ugcwalisa isaladi ashisayo. Ngesikhathi amathini ekupheleni uvalwe eneziqongo futhi zihambisana ngendwangu elithambile noma sekuthi angiphonse ithawula, kokushiya ngakho kuze epholile.
Njengezinye amasaladi, "Ukuzingela", kuvuna ebusika, has ukuhlukahluka zokupheka. Ngokwesibonelo, ungenza ukunambitha mnandi, okwenezela uhlu izithako noma oluhlaza bell pepper utamatisi e esincane. Kunoma ikuphi, ngokulungiselela isaladi ngenkathi efudumele, ungakwazi zonke ebusika ukuze uthole amavithamini anele futhi ujabulele ukunambitheka omuhle lokhu dish!
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