Salad of cod ngibhema ezintathu iresiphi engavamile

Luhlobo luni lwenhlanzi okungenzeka ozijwayele uyakubona ukubunjwa salads? Ngokuqinisekile, into yokuqala efika emqondweni ngoba besifazane kakhulu - a inhlanzi. Kodwa kuvela ngokumangalisayo izitsha ezihlwabusayo ingalungiswa kusuka ezinye izinhlobo zezinhlanzi. Siphakamisa ukwenza isaladi ka cod ngabhema. Cabanga inqubo ikhishiwe isebenza.

Salad nge imifino

Fish - ukudla okunomsoco okwanele, ngakho-ke, kunengqondo uhlanganise ngento kulula. Lungisa isaladi cod ngibhema lapho omunye izingxenye eziningana kuyinto aluhlaza mass oluhlaza. Ngokukhethekile, ungakwazi ukwengeza neminye imikhiqizo, ngaphandle kwalabo okukhulunywa ngabo ngezansi. Lokhu kuzokwenza ngcono kuphela ukunambitheka kokudla.

izithako

Ukuze isaladi:

- 200 ngabhema umucu (skinless) cod;

- 300 g amaqabunga watercress namanzi;

- 150 g abasha (kuhlanganise amahlamvu) ka-beetroot;

- 3 fresh inkukhu amaqanda.

Ekuzaliseni sauce:

- 3 tbsp. l. amafutha omnqumo noma yimuphi omunye ngamafutha;

- 2 tsp .. eseqedile lwesinaphi obukhulu;

- 1 tsp .. Paprika ingxube (eCayenne acute, phansi abamnyama);

- umpe ½ we lemon;

- usawoti (ukunambitha).

ukulungiselela

Nge abasha amahlamvu beetroot, susa futhi wakufaka ukubhaka, zihambisana ungqimba ucwecwe, cishe isigamu sehora. Emva lwaluyophola ukutholakala kanye fake usike imifino ku cubes. Raw wageza amaqanda thumba imizuzu 8-10, bese ukuhlanza futhi usike izingcezu maphakathi. Chilled fish Chop izinti. Amakhambi (kuhlanganise amahlamvu beetroot), kugeze kahle ngaphansi kwamanzi agobhozayo kwamangqamuzana izandla ku izingcezu ezincane. Zonke mix kanye inkathi sauce. Khonza ngokushesha.

Salad of cod ilayisi

Lokhu dish okubabayo ngempela ngenxa ukusebenzisa a okubabayo utamatisi sigqoka. Okunjalo isaladi ngibhema cod inganelisa kakhulu, kutuswa ukusebenzisa kube izingxenyana ezincane, ezihlotshiswe kahle phezu plate.

izithako

- 150 g ngibhema umucu (ngaphandle kwesikhumba) cod;

- 2/3 inkomishi irayisi kuphekwe;

- kweqembu namanzi ahlanzekile amahlamvu ulethisi;

- ½ namakani esemathinini (ngaphandle juice) zommbila;

- 1 usayizi ezincane onion;

- 2 tbsp. l. ewugqinsi (ekhanyayo umbala obomvu) utamatisi unama;

- 2 tbsp. l. amafutha yemifino;

- emhlabathini pepper;

- ingcosana elimnandi amakhambi Provencal ;

- usawoti.

ukulungiselela

oqoshiwe kakhulu anyanisi gazinga kuze yegolide uwoyela ke propasseruyte kwamaminithi ambalwa nge unama. Bilisa irayisi endaweni (2 L) amanzi elikhulu kuze cishe kuphekwe. Geza kuyo colander ngaphansi Thepha abandayo. Hlanganisa izinhlanzi nengulube nge oqoshiwe ulethisi, ummbila nelayisi. Spice pepper, utamatisi sauce kanye nosawoti. Ingxube obukhulu Beka amapuleti la Carte usebenzisa isikhunta ekhethekile.

Salad "freshness" ulamula sigqoka

ukujula ngokukhethekile lokhu dish unikeza asparagus. Ngaphandle-ke likhona isaladi nge cod ngibhema nezinye izithako fresh.

izithako

Ukuze isaladi:

- 300 g amazambane abasha;

- 200 ngabhema cod nezibopho ngesikhumba;

- 150 g of isithombo fresh;

- 300 g ndaba oluhlaza (onion, ulethisi, peppermint, parsley);

- 200 of asparagus oluhlaza.

Ekuzaliseni sauce:

- 3 Art. l. fresh kalamula omnqumo noma ezinye amafutha;

- 2 tsp .. eseqedile lwesinaphi obukhulu;

- ½ tsp .. obomvu noma allspice.

ukulungiselela

Amazambane ubilise, ke pre-bula a ikhasi. imifino Ready-abandayo impande uthathe cubes. Asparagus Bilisa amanzi kancane usawoti imizuzu 1-2 bese kuphole ngokushesha ngaphansi ukuwasha ngamanzi abandayo. Ngemva kwalokho, sinqume zibe amagejambazo encane. Green mass amaqhafuqhafu Chop. amahlamvu ezincane ezisetshenziswa lonke. Isithombo ngommese obukhali ukwehlukana ipuleti mncane. Zonke ezixutshanisiwe ne izingxenye sauce bese uvumele ukuma phambi kokukhonza emva kwamaminithi ambalwa.

Kungakhathaliseki eningakwenzanga isaladi ka cod ngibhema khona mass oluhlaza ukunikeza isidlo lula.