Salad ngokuba iklabishi ebusika kanye ukhukhamba: isinyathelo ngesinyathelo iresiphi. Vitamin amasaladi ebusika: zokupheka

Ehlobo, ngamunye wethu uzama bazogcwalisa umzimba nge ewusizo izakhi trace kanye amavithamini, enothisa ekudleni kwakho ezihlukahlukene izithelo nemifino. Nokho, umuntu akakwazi kodwa ayavuma ukuthi ebusika, amasosha ethu omzimba idinga ukwesekwa xaxa. Ngenkathi ezibandayo ukusiza Vitamin zemifino salads, okuyinto kumelwe uqikelele ngaphambi workpiece.

isaladi okumnandi ku iklabishi ebusika kanye ukhukhamba

Kukhona izindlela eziningi iklabishi zifakwe emanzini anosawoti kanye ukhukhamba. Ngenxa ukunambitheka yayo kanye nezimpahla ezuzisayo yalezi imifino babé ethandwa kakhulu kwabo bonke, ukuthi inkosikazi sokuvuna ebusika. Yiqiniso, ungakwazi Thenga ngamunye iklabishi kanye ukhukhamba, kodwa kungcono kakhulu ukuba nje wababeka isaladi futhi zahlanganiswa ngo izimbiza. Izinzuzo lokhu nezinqumo ukuze wonge isikhathi ku workpiece. Kudingeka nokuba ngincome palatability eliphezulu yemifino ukhukhamba.

Manje cabanga iresiphi elula isaladi ebusika izinyathelo. Ngenxa yalesi isidlo esimnandi udinga izithako ezilandelayo:

• 3 kg yamakhukhamba;
• 10 kg iklabishi;
• 1 kg izaqathe;
• kweqembu izambulela dill;
• usawoti.

Ukuze silungiselele lokhu isaladi, ikhukhamba kungcono ukuthatha encane, anolaka aminyene futhi oluhlaza. Uma kudingekile, ivolumu ukulondolozwa zingancishiswa. Kuphela kufanele kwenziwe ngokuhambisana ngezabelo.

Izigaba ukupheka isaladi

• Zonke imifino ngaphambi ukupheka kuyadingeka ukuze kahle uxubha ngamanzi abandayo. Lokhu kuyiqiniso ikakhulukazi ngokuphathelene yamakhukhamba, ngoba ngaleso sikhathi kuyoba omnandi ngaphezulu.
• iklabishi Shinkuem.
• izaqathe Clean. Khona-ke bayo abathathu on a grater indawo noma sibe yimichilo mncane.
• Hlanganisa imifino okulungiselelwe. Iklabishi ayidingi yokwelula izandla zakho kakhulu.
• Sika ikhukhamba zibe tincetu.
• Thatha ethangini ukuze pickling imifino kanye izingqimba kwaleso esibekiwe, esinguJesu uthome iklabishi. Kufanele kwenziwe ngokuqinile. ugqinsi ngalunye kumelwe lifakwe ngokucophelela usawoti phezulu futhi dill.

• Phezulu sasibeka ithawula iphepha noma baking ephepheni. Phezu kwalo ukusungula iyiphi imoto. Konke kuncike usayizi izitsha salting. Ekhuluma ewukuhlakanipha okwenziwe izimpahla kungaba imbiza egcwele amanzi.
• Ngemva kwezinsuku ezimbalwa ake ijusi iklabishi. Uma ingakwenzi lokho kutsetselelwe isaladi, uzodinga ukwengeza brine. Ukupheka ke udinga usawoti, ushukela namanzi. Ukuze ilitha loketshezi udinga ukwengeza 2 wezipuni nosawoti kanye nenkomishi ushukela. Brine simmered alethwe ngamathumba. Ngemva ayaphola phansi, kufanele batheleka esitsheni ne iklabishi. Ngeshwa, inani eliqondile le brine akunakwenzeka. Lokuchazwa kuphela - kufanele amboze imifino ngokuphelele.
• Salad ngokuba iklabishi ebusika kanye ukhukhamba ukubeka ngaphansi cindezela ngeviki.
• Manje, umthwalo angasuswa, futhi ukudla kwethu okumnandi endaweni epholile.
• Ngaphambi ukusetshenziswa, ibhandishi Kunconywa ukwengeza kuphela kwezimpaphe anyanisi oluhlaza namafutha elimnandi.

Yiziphi izinzuzo salads assorted?

Wonke umuntu uyazi ukuthi ukuze silungiselele ebusika kungaba ngokuphelele noma iyiphi imifino. Futhi uma ukhukhamba notamatisi samakhaya yethu ukubamangaza kubenzima, isaladi ezithakazelisayo assorted kubo ncamashi abasiqaphelayo eziyojatshulelwa. Okungenalutho yalolu hlobo Kuyinto elula kakhulu. Ukwelapha abantu ababathandayo lonke iqoqo nemifino elimnandi futhi ewusizo, ngokwanele ukuvula embizeni eyodwa nje.

Akukho lutho kulula kuka ukuthatha isaladi ikhukhamba kanye iklabishi ebusika futhi ukulungisa isidlo yimpumelelo, kanye bawahlobise iyiphi inkambo lokuqala noma lesibili. Izinzuzo elingenalutho enjalo luyanda kaningi. Okunhlobonhlobo ingalungiswa ngesimo imifino yonke noma oqoshiwe. Kungenzeka usawoti oyingozi noma nje, imifino kanye nanoma yimuphi seasonings.

Winter isaladi nge ukholifulawa

Manje uzofunda omunye ukulungiselela iresiphi - isaladi okumnandi ebusika. Iklabishi, ukhukhamba, utamatisi - kuyinto izithako zako ezisemqoka. Ngokuba ukulungiswa ukusikeka uzodinga kule mikhiqizo:

• Eziyisithupha izinto cauliflowers ukholifulawa;
• eziyisishiyagalombili ukhukhamba naphakathi;
• clove ezinhlanu nesweli;
• utamatisi ezincane ezinhlanu;
• bell pepper amathathu;
• elinye iqabunga horseradish;
• omunye isambulela dill;
• kancane iklabishi emhlophe (ukunambitha).

Ukulungisa marinade, okuyinto icala isaladi yamakhukhamba futhi iklabishi ebusika, udinga ukuthatha:

• ezintathu wezipuni ushukela;
• izingcezu ezinhlanu peppercorns abamnyama;
• Izinto ezintathu clove;
• omunye isipuni uviniga (70%).

Okokuqala udinga begeza zonke imifino ngaphansi kwamanzi abandayo nokugijima. Khona-ke thatha iklabishi futhi ususe amashidi wakhe phezulu. Imifino kumele fake usike ngangokunokwenzeka. pepper Sweet uthathe tincetu ezincane. Susa imbewu kuwo. Ukhukhamba uthathe tincetu hhayi kakhulu mncane. Ngakho, bonke imifino Ayekulungele.

Ezansi pre-inzalo ingilazi jar horseradish wobulawa leaf futhi dill. Engeza garlic kancane. Imifino eligoqiwe ibe izingqimba ebhange. Amanzi alethwa ngamathumba, wengeza usawoti, ushukela, pepper, uphizi, clove. Thela phezu imifino. Ekugcineni engeza uviniga essence amabhange. Isikulufa lid noma Roll ngikwazi ukuqala kwakhe. Yilokho isaladi yethu isilungele ebusika! Iklabishi, ukhukhamba, utamatisi ukuhlobisa itafula lakho, ngisho isizini abandayo.

Vitamin isaladi "ngu etafuleni ubusika"

Nobuhle-iklabishi - i yemifino esisemqoka ngoqwembe isaladi. ukunambitheka kwako excellently kuhlangene nezinye imikhiqizo, kanye nazo zonke izinhlobo zamakha. Ngokweyame ezinhlinzekweni kadokotela nalutho ukugcina izakhiwo ewusizo futhi izogcinwa eside kakhulu. Lungisa le isaladi namuhla. Izaqathi, iklabishi, ukhukhamba, utamatisi ebusika - a kwalokho enkulu kunoma etafuleni.

Ngokusho iresiphi, sidinga:

• eyodwa kilogram iklabishi;
• 1kg ikhukhamba;
• isigamu ikhilo izaqathe;
• 1.5 kg of utamatisi;
• 1.5 kg paprika;
• iphawundi anyanisi;
• 200 ml yamafutha sunflower;
• Ababili wezipuni usawoti;
• omunye isipuni ushukela;
• eyodwa inkomishi apple cider uviniga 10%.

Okokuqala udinga uhlakaze iklabishi. Khona-ke, on a grater indawo grate izaqathe kanye ukhukhamba (akumele ehlutshiwe). pepper Sweet kanye no-anyanisi uthathe cubes ezincane. Utamatisi baphathwe amanzi ashisayo, okuyokwenza kube lula ikhasi.

Engeza wonke imifino endishini enkulu, engeza amafutha yemifino, usawoti, ushukela, uviniga. Govuza ubilise at ukushisa low imizuzu 3. Ilungiselela isaladi kule iklabishi ebusika kanye ukhukhamba, kudingeka usinwebise ezishisayo ku ingilazi izimbiza amancane, pre-inzalo. Ngaphambi Roll ikhava kufanele kube amaminithi 5 abilayo iziqukathi nge imifino.

Vegetable isaladi ebusika

Manje sifunda indlela ukupheka eyodwa isaladi xaxa ebusika. Iklabishi, ukhukhamba, utamatisi, pepper, phansi - lezi izithako kuyodingeka ukulungiselela workpiece esilandelayo. Salad ehlanganisa iklabishi crispy kanye ukhukhamba, utamatisi namanzi, onion elimnandi kanye pepper kungenzeka isidlo etafuleni lakho. Kuyinto ephawulekayo ukuthi le iresiphi ikuvumela ukuba ugcine hhayi kuphela ukunambitheka imifino, kodwa amavithamini equkethwe kwabo.

Salad iresiphi "Ukhukhamba ne iklabishi ebusika"

Ukulungisa isaladi, sidinga:

• iklabishi - 1.5 kg;
• Utamatisi - 1 kg;
• Anyanisi - 1 kg;
• Garlic - ikhanda elilodwa;
• ukhukhamba - 1 kg;
• emhlabathini pepper - isipuni akuphelele;
• wezipuni fake usawoti.

C ilitha jar twist kuyadingeka ukuthatha omunye bay leaf, isipuni uviniga (9%), ababili wezipuni zamafutha sunflower spoon.

Nge iklabishi, ukususa amashidi kuqala futhi fake Chop. Izaqathi, pre-wageza ehlutshiwe, kumele grate. Ukuze kuholele isaladi amnandi ngaphezulu kanye namanzi, kutuswa ukusebenzisa grater ukupheka izaqathe-Korean. utamatisi Bahlanza uthathe tincetu ezine.

Ukuze baye baphendukela ukhukhamba crispy, esitolo noma emakethe kumele makudle imifino namandla. Sika nabo izindandatho. Anyanisi kudingeka ikhasi futhi nquma izindandatho uhhafu. Clove sikagalikhi uthathe tincetu ezincane. Zonke izithako uzilungiselele axutshwa endishini ejulile. Fafaza imikhiqizo ngosawoti kanye pepper bese ushiye imizuzu engu-15. Yilokho Sekukancane ebusika, isaladi yethu. Ukhukhamba, utamatisi, u-anyanisi, iklabishi kukukhumbuza izinsuku ehlobo futhi ukuhlobisa idina iholide.

Lungiselela izimbiza

Manje sekuyisikhathi sokuba nokulungisa amabhange. Ezansi umthamo ilitha ngayinye, ngaphambili inzalo, ukubeka leaf bay. Abeke isaladi. ugcwalise eziphezulu ngamafutha uviniga. Amabhange kufanele amboze zamabhodlela bese efakwa ebhodweni elinamanzi abilayo imizuzu engu-30. Thina Roll up ukhiye futhi babadedisela sibheke phansi, wafaka endaweni efudumele. Ngemva ethangini kudambe, ungadlulisa ukuba ithala.

Izincomo ukulungiswa salads ebusika

• Salad yamakhukhamba, pepper, iklabishi ebusika kangcono ukugcwalisa amafutha ekhaya. umkhiqizo Unpurified uyonika isidlo ukunambitheka ngaphezulu.
• Iklabishi zokupheka awukwazi ukuthatha iklabishi, futhi abomvu.
• Ukhukhamba notamatisi ukuze kuthengwe Kufanele kukhethwe sesivuthiwe, kodwa hhayi overripe. Kuphela kuleli cala, isaladi uhlanzekile futhi esiqabulayo.

Lezi amathiphu alula uzokwenza isaladi kwakho kube ngcono nakakhulu ebusika. Iklabishi, ukhukhamba, utamatisi, pepper kuyodingeka ukunambitheka omuhle.

imifino Amashokoledi

Leresiphi ziyojabula abathandi sokudla okwehla esiphundu futhi wenze umncintiswano uyakufanelekela viands ngisho etafuleni iholide. A ezihlukahlukene salads nge ukhukhamba, pepper, iklabishi ebusika ukulungiselela cishe yonke besifazane. Nokho, naphezu kweqiniso lokuthi imifino aphindaphindwe cishe zonke izindlela, ngezabelo, futhi ezinye umehluko wemisindo nemiqondo yamagama ukupheka isikhathi ukufikelela ukunambitheka ngamunye icala ngabanye.

Leresiphi esithathwayo esekelwe embizeni ezintathu-litre. Ukuze yemifino ngoqwembe sidinga:

• 4 utamatisi;
• ukhukhamba amancane 7;
• 3 pepper elimnandi;
• omunye iklabishi amancane;
• 1 isanqante;
• 2 u-anyanisi,
• 3 ugarliki;
• 1 isambulela dill;
• kancane eshiya currants, ama-cherry nama horseradish;
• mayelana 10 uphizi emnyama;
• 2 clove izinto;
• isipuni ezintathu apula uviniga (9%).

Ukulungisa brine, udinga ukuthatha amalitha eyodwa nengxenye yamanzi, 2 wezipuni usawoti, 3 wezipuni bhotela uju Meyi. Manje sizoyizwa indlela isaladi ebusika ikhukhamba, iklabishi, izaqathe.

Step by step Umhlahlandlela

Ngaphambi kokuthi uqale ukupheka kufanele inzalo namakani amaningi. Ezansi ngamunye wabo ukubeka amahlamvu horseradish, cherry, currants omnyama fennel isambulela. Oku-wageza ngamanzi abandayo imifino kufanele phama ezitsheni izingqimba. Uma le pepper kungenziwa uthathe yizicucu amaningana, izaqathe uthathe tincetu futhi nquma iklabishi.

Gcwalisani izimbiza ngamanzi abilayo. Ngemva kwemizuzu embalwa emanzini kuthululiwe. Manje, futhi, thina uthele brine ikusasa lethu futhi unike isaladi sokunika imizuzu okungenani 25. Nalapha ngamanzi, niwathele ku usawoti alulaze noju. Lapha lo brine ababezowabilisa. Kulesi sigaba, amabhange udinga ukwengeza uviniga, clove kanye emnyama. Gcwalisa brine esiphelele. Roll up ikhava bese ukhiye ekhethekile ukusonga amabhange ngengubo yokulala efudumele. isaladi okumnandi ebusika iklabishi ukhukhamba ngomumo!

Njengoba sikwazi ukuqinisekisa ukulungiselela salads kusuka imifino esizithandayo ebusika - kuyinqubo creative futhi neze kuyinkimbinkimbi. Esebenzisa ukucabangela, ungakwazi kalula beveza isaladi esiyingqayizivele. Ukuze wenze lokhu, kudingeka ushintshe ezinye imikhiqizo, kokushiya ingxenye efanayo nenani nezivimbelakuvunda.