Isaladi Light ne nezimfanzi: elula, kulula futhi okumnandi!

Shrimp kukhona umkhiqizo ithatha mnandi futhi sinempilo, umthombo micronutrients eziningi ezibalulekile. Ngesikhathi esifanayo kulula kakhulu ukupheka, futhi salads ukukhanya nge nezimfanzi uhlale simnandi kakhulu futhi unempilo. Ukudla, kuhlanganise kwasolwandle, siyasebenza ngokweqile. Ngiyabathanda ngoba mina ukukunikeza amasaladi yasekuqaleni nokukhanya nge nezimfanzi.

Salad-cocktail (isaladi nge imfanzi, iresiphi ilula futhi ngempumelelo).

Akukona nje kuphela ukuthi ngokumangazayo, kodwa futhi ubukeka okumangalisayo iwayini okusezingeni eliphezulu izibuko. Ungasebenzisa nezimfanzi kokubili eqandisiwe kanye okusemathinini, kodwa khumbula ukuthi okusemathinini nezimfanzi ukucutshungulwa akudingeki, futhi udinga eneqhwa eqandisiwe, kugeze upheke emanzini abilayo for 3-4 imizuzu. Ngivame zisebenzisa eqandisiwe - zingabantu kulula ukuthola ezitolo zethu.

Ngikushiya nezimfanzi lonke inani yewayini (ngokokuhlobisa), fake ngisika lonke. Futhi, apula fake Diced (abafafazwe kalamula, hhayi emnyama), ukhukhamba (cubes) kanye izaqathe okuphekwe (ngangokunokwenzeka futhi fresh, kodwa ke on a grater emihle).

Imayonnaise akanakuma, ngakho njengoba potting uhlanganise yogurt yemvelo kanye kancane curry, nje iconsi, ngoba umbala.

Enezela izingqimba stemware, ungqimba ngamunye ukugcwaliswa enongiwe: izaqathe, apula, ukhukhamba, izimfanzi. Top futhi begcoba ukugcwaliswa, ayise lonke nezimfanzi, a sprig of dill, parsley noma basil, futhi onqenqemeni ingilazi hang nengxenye-umbuthano cut lemon noma orange encane.

Shrimp e jelly (isaladi nge imfanzi, iresiphi elula engavamile).

Lokhu isaladi futhi lonke iphuzu - ekuphakelweni. Izivakashi zakho ngeke ngokuphelele ukuthanda ke! It kwaba lula ndawo, kodwa imikhiqizo kudingeka hhayi standard - ngaphezu nezimfanzi, kwakudingeka ezimhlophe iwayini, gelatin, usawoti, fennel, pepper, ikhasi Indaphundaphu ubhamubhamu (uginindela - i amateur, uma ungeyena ujabule ubhamubhamu, awukwazi ukusebenzisa uginindela) .

Inqubo ukupheka ilula, Ngiqinisile ngithi kini. Imbaza incibilikiswa emanzini abilayo imizuzu embalwa, wabe esenikwa ithuba kuphole udiliza off the amagobolondo.

OKUBALULEKILE: amagobolondo amakhanda ungawulahli - emanzini efanayo ukubila, kodwa ukushisa ongaphakeme, mina ukupheka kubo, usawoti emanzini cishe ihora. Kulesi umhluzi kuya ekupheleni ukupheka, engeza iwayini emhlophe (ukunambitha, 2 izinkomishi umhluzi cishe 1 ingilazi yewayini), dill, izinongo kanye ubhamubhamu elikhuhluziwe (2-3 etafuleni nezinkezo). Ekupheleni umhluzi ukupheka elicwengekileyo kabili ngokusebenzisa strainer nge ucezu gauze futhi gelatin ziyoncibilika (okuyinto pre-wetted).

Umhluzi kancane kancane ayaphola phansi, kuyilapho mina aliveza isidlo ongaphakeme flat, isaladi isitsha noma a la Carte iwayini-izibuko ehlutshiwe imfanzi Indaphundaphu ubhamubhamu tincetu. Ngaqhubeka ngithulula konke lokhu bemibuso bouillon ukunambitheka bese efakwa imbala - ukuthulula (cishe 2-3 amahora).

Okufayela onjalo isaladi enkulu - futhi ilula ngokwanele. A izitsha la Carte ukusakaza amaqabunga isipinashi, ulethisi noma iklabishi Chinese, ubhamubhamu tincetu, cherry utamatisi - nezimfanzi e jelly, ehlotshiswe zasemazweni. (Uma jelly is batheleka isaladi isitsha esikhulu, ngisika kube cubes okufanayo ukuze ngamunye kwakufana nezimfanzi). salads Khanyisa nge nezimfanzi, kukhona izinguqulo ezihlukene, kodwa lokhu, ngombono wami, kuyingxenye engavamile.

isaladi obufudumele nezimfanzi.

Usongo - ngakho kuze kube sekupheleni! Leresiphi isaladi ngakuthola cuisine Japanese. I-Japanese uqinisekile ukuthi kuningi kwasolwandle, kanye yasungulwa lokhu dish. Futhi thina, abathandi izitsha, salads ukukhanya nge nezimfanzi oyingqayizivele ehlombe enhliziyweni!

izithako:

• isanqante abilisiwe
• pepper
• 50g irayisi noodle
• anyanisi oluhlaza
• Imbaza ezinkulu - 8 PC.
• wasabi - 1.5 tsp
• ufulawa, cilantro

Ukuze ukugcwaliswa:

• isiqeshana ginger - 2cm
• upelepele obomvu Chile - 1/3
• usoso wesoya - 3 wezipuni
• kalamula - 1 tbsp
• lemon ikhasi - 1 tbsp
• uju - 1 tbsp
• amafutha omnqumo - 2 wezipuni

Okokuqala ngilungiselela ukugcwaliswa. Izacile, izindandatho esobala ngisika upelepele, deda yashizi ginger - uhlanganise. Engeza kalamula kubo, elikhuhluziwe lakhe, uju, ibhotela kanye soy sauce. Nalapha enyakaza.

Pheka irayisi noodle - nemiyalo Pack ebhaliwe kanjani. Fake-fake ngisika green anyanisi kanye bell pepper kanye izaqathe ngisika ibe izicezu. Mina uhlanganise konke noodle futhi uthele sauce. Rolling e phezu cilantro oqoshiwe - ubuhle.

Imbaza Ikhasi, kusale imisila. Ngenza tempura - sinezela ngofulawa namanzi wasabi enyakaza. Shrimp elicwiliswe tempura gazinga kuze brown golden emafutheni esishisayo, bese zisakazwa phezulu isaladi.

Tasty? Akulona igama!