Salad ngamafutha zemifino. Amasaladi, begqoke ne amafutha zemifino: Ungadliwa

Ngo ukupheka, zisebenzisa izindlela ezihlukahlukene zemifino amafutha, okuyinto zingafani ukunambitheka, iphunga kanye nokusungulwa. Bonke babe izakhiwo ezithile ezuzisayo. Isicelo ngobukhulu wathola sunflower omnqumo, okuyinto uzilungiselele usebenzisa ezihlukahlukene izitsha, salads ngokukhethekile emafutheni zemifino. zokupheka okumnandi for ukulungiselela lwabo namuhla zihlanganisa ezihlukahlukene ongakhetha, okuyinto zingafani iqoqo izithako, kodwa futhi kukhona esivamile. Amasaladi, begqoke ne amafutha zemifino - kuba okumnandi, kulula futhi ewusizo. Bangakwazi futhi kufanele usebenzise kokubili abadala kanye nezingane. Ngezansi sibheka salads ngamafutha yemifino, zokupheka angasetshenziswa kahle ngokufanayo kokubili phakathi nezinsuku kanye nangamaholidi.

Vegetable isaladi ngamafutha yemifino

isaladi Fresh futhi ezimibalabala eziyojatshulelwa abathandi imifino, kanye labo kuyashesha futhi ngesikhathi esithile abanakukwazi badle inyama.

Udinga:

• 2 ikhukhamba (fresh);
• 2 utamatisi (fresh);
• 6 PC. isithombo abasha;
• 2 umoba garlic abasha (mawuthanda);
• dill, chives, ingadi ulethisi (owodwa besigaxa);
• uviniga balsamic ;
• usawoti;
• amafutha omnqumo.

Imifino kanye namakhambi, washa futhi ufake pat ezomile. Ukhukhamba notamatisi uthathe semicircles, radishes - imibuthano. Ulethisi kuyinto izandla izinyembezi kangcono (ukugwema ukulahleka amavithamini nabo ikhaba metal). U-anyanisi, dill, garlic umoba oqoshiwe. Hlanganisa wonke izithako endishini isaladi, inkathi ngosawoti kanye inkathi uviniga namafutha ukunambitha. Khonza ngokushesha ngemva nokulungiselela.

Salad nge isitshalo seqanda

Enye dish yochungechunge oluthile lwezinto ezenzeke "salads elula ngamafutha yemifino", okuyinto evelele isitshalo seqanda eyosiwe.

izithako ezidingekayo:

• 3 medium utamatisi fresh;
• 1 isitshalo seqanda Usayizi medium;
• 1 ikhukhamba fresh;
• kweqembu parsley;
• kweqembu elincane anyanisi oluhlaza;
• 1 violet isibani anyanisi;
• iminqumo 10 (pitted);
• 1 paprika;
• usawoti;
• pepper;
• juice isibambo kusuka 1 lemon;
• iyiphi amafutha zemifino.

Lisikiwe isitshalo seqanda gazinga imibuthano emikhulu phezu hlupha (iyatholakala ku-pan ukuthosa), ake cool. Utamatisi uthathe tincetu, pepper - ukhukhamba umkami - semicircles. U-anyanisi kanye parsley Chop ngommese hhayi fake kakhulu. Beka imifino okulungiselelwe kanye imifino endishini isaladi, engeza iminqumo (lonke), usawoti, pepper kanye isiyaluyalu. Ukulungisa ukugcwaliswa, uhlanganise ngamafutha ijusi lemon. Khonza isaladi etafuleni kungaba kamuva imizuzu 10-20 (it has phisa kancane).

Salad nge feta ushizi kanye nezimfanzi

Lokhu isaladi nanela abalandeli kwasolwandle hhayi kuphela. Ngaphezu kwalokho, uyobe ukuhlobisa isiphi isidlo, ikakhulukazi diversifies salads okusha. Nge amafutha yemifino ewonke alula kakhulu futhi bengcono kunabo imayonnaise.

Imikhiqizo Kuyadingeka:

• 200 of nezimfanzi encane ehlutshiwe;
• 2 utamatisi nalasemkhatsini;
• 80 g we ushizi;
• amaqanda 3 (abilisiwe);
• 1 onion (mhlawumbe abomvu);
• ulethisi;
• yemifino uwoyela (uwoyela corn, amafutha omnqumo noma amafutha sunflower);
• amakhambi Provencal, pepper kanye nosawoti.

Shrimp Ubilise imizuzu 3 emanzini anosawoti (engeza peppercorns black), ake cool. Qoba abilisiwe amaqanda, ushizi notamatisi, uthathe cubes ezincane, onion - izindandatho uhhafu, ulethisi - zibe emapheshana emihle. Zonke izingxenye uzilungiselele ukuxhuma in a deep isaladi isitsha, engeza izinongo, inkathi ibhotela ukunambitha.

Salad ngamafutha zemifino "Mexican"

Enye isaladi nezimfanzi, lapho ekhethekile ukunambitheka okubabayo ngenxa inhlanganisela engavamile ezinye zezici zalo.

izithako:

• Bank of corn;
• 3 ubhanana;
• 2 utamatisi;
• 1 amnandi pepper green;
• 150 g irayisi abilisiwe;
• 50 g we amantongomane agazingiwe anosawoti;
• 150 g nezimfanzi uncleaned;
• parsley (amagatsha amaningana);
• 2 tbsp. l. uketshezi amabele;
• 100 ml amafutha yemifino;
• coriander (1 besigaxa encane);
• emhlabathini pepper abomvu;
• usawoti;
• 1 lemon.

Shrimp thumba imizuzu 3 emanzini anosawoti, epholile futhi khulula kusuka kumasistimu asebenzayo. Peppers ukubhaka, khulula kusuka imbewu kanye ikhasi, uthathe tincetu. Utamatisi ikhasi (scalded pre) kanye locezu. ubhanana ehlutshiwe uthathe tincetu. Isigamu ugongolo of cilantro kanye parsley fake nquma. Nge corn sokukhipha ketshezi usebenzisa colander. Beka zonke izithako ukulungele nelayisi abilisiwe isaladi isitsha, lwaleli sigqoka ukuxubana. Fafaza amantongomane ochotshoziwe uhlobise namahlamvu cilantro. Ukulungisa ketshezi yokugcwalisa isiswebhu ummbila, ijusi sicindezelwe eyodwa lemon, uwoyela.

Salad nge inkukhu, isinkwa noshizi

Ukunambitheka kanye nokwakheka isaladi ngamafutha yemifino okusikhumbuza ozithandayo "uKhesari" wonke umuntu, kodwa ingaphansi okunomsoco futhi efanelekayo bonke ababukele isisindo sabo. Kufanele kuqashelwe ukuthi isaladi ngamafutha yemifino, zokupheka okuyinto ezihilela ukusetshenziswa inyama edliwayo njengoba isidlo esihlukile.

izithako:

• 150 g inkukhu kuphekwe noma turkey umucu;
• 2-3 uthenge isinkwa;
• 30 g we ongahluziwe (zonke okuqinile);
• 1 utamatisi nalasemkhatsini;
• 2 ugarliki;
• 4 leaf iklabishi Chinese noma ulethisi ;
• ukhukhamba fresh (100 g);
• 1-2 amahora. L. amafutha zemifino.

Umucu, utamatisi kanye ikhukhamba locezu phakathi obujwayelekile cubes. Isinkwa nhlangothi zombili basihlikihle sinqamukile nesweli phansi izingcezu ezincane. Iklabishi sizihambisele izinyembezi, ushizi grate. Njengoba yenziwe izingxenye Connect, engeza usawoti bese uthele amafutha zemifino.

Salad ngamafutha isibindi

Ulula ukulungiselela, kodwa esihlwabusayo kakhulu dish. Uma weqa ngokusebenzisa grinder inyama ukuze isaladi, uthola esihle sesibindi pate.

Uzodinga:

• 500 g isibindi (yenkomo kangcono);
• 2 izaqathe ezinkulu;
• 2 isibani anyanisi;
• emnyama, usawoti,
• amafutha sunflower.

Bilisa isibindi, ake cool, uthathe cubes phakathi naphakathi. Fake usike anyanisi, isanqante lethusi, usebenzisa grater indawo, Fry kanye amafutha yemifino bese simmered imizuzu engu-15, ake cool. Xhuma isibindi anyanisi kanye izaqathe, inkathi ngosawoti kanye pepper, engeza amafutha yemifino ukunambitha.

Salad ne inhlanzi no apula

abathandi Salad bayojabulela isaladi. touch Special awanika ukwengeza inhlanzi pickled futhi apula.

Imikhiqizo ukupheka:

• 1 beetroot (okuphekwe) ;
• 1 isanqante (abilisiwe);
• 1 onion isibani;
• 2 amazambane abilisiwe;
• 1 amanzi okugqumisa;
• 100 g usawoti herring (nezibopho);
• 1 kulolo ketshezi apula;
• usawoti;
• amafutha zemifino.

Zonke imifino kanye apula Imi ku cubes maphakathi nendawo, inhlanzi - tincetu. Xhuma zonke izithako olungiselelwe, engeza usawoti uma kunesidingo. Ukuze ukugcwaliswa sebenzisa amafutha zemifino.

Salad ne ham nobhontshisi

isaladi okumnandi nokunomsoco edliwayo njengoba isidlo esihlukile.

Uhlu izithako:

• 50 g we ham;
• 30 g izaqathi;
• 150 g ubhontshisi okusemathinini in juice ayo;
• amakhambi ukunambitha;
• 1 onion isibani;
• 10 g adzhika;
• usawoti;
• 30 ml amafutha zemifino.

Izaqathi grate ibe izicezu usebenzisa grater ukupheka salads isiKorea, engeza usawoti bese ake it yenza. Anyanisi uthathe izindandatho uhhafu, ham - simunyangaso. Hlanganisa ubhontshisi, izaqathe, u-anyanisi, ham kanye parsley oqoshiwe. Isizini isaladi ngamafutha adzhika. izaqathe Fresh ungayithola enye-Korean.

Salad nge ubhontshisi kanye crab izinti

Lokhu dish likwazi ukuhlukaniseka kalula ehlukahlukene Christmas isaladi ngamafutha zemifino. It has an ukunambitheka engavamile futhi isiqiniseko ukujabulisa labo abathanda crab salads.

Imikhiqizo Kuyadingeka:

• 200 of surimi noma crab inyama;
• Bank of ubhontshisi obomvu;
• garlic (clove ambalwa);
• 1 red anyanisi (esimaphakathi);
• 1 paprika;
• dill kanye parsley;
• 2 tbsp. l. juice isibambo kusuka ulamula;
• 1 h. L. uviniga;
• 2 tbsp. l. namafutha;
• usawoti.

Onion cut ibe izingcwecwe isigamu-izindandatho, pepper kanye crab izinti - cubes ezincane. Amakhambi kanye yagarliki nquma. Xhuma bese uhlanganise ubhontshisi kanye nazo zonke ukudla okulungiselelwe. Ukuze ukugcwaliswa, sebenzisa kalamula, uwoyela uviniga.

Amacebo eziwusizo

Sebenzisa for salads zemifino amafutha kuphela eyokuqala ukuphokophela, kuba umkhiqizo ewusizo futhi eliphezulu. Sunflower uwoyela isaladi sigqoka kungcono ukusebenzisa ungafundeki, yacwengisiswa hhayi ukukwazi ukunikeza isidlo flavour ekhethekile futhi ukunambitheka.

Imifino in salads, egcwele uwoyela, mhlawumbe uthathe tincetu mayelana ubukhulu efanayo. Kungenjalo, izithako amaqhafuqhafu oqoshiwe kuzophazamisa ukunambitheka oqoshiwe fake. Ngaphezu kwalokho, ukuzilimaza efanayo unika ngendlela ehloniphekile futhi mnandi, kangangokuthi ngisho isaladi elula ngamafutha yemifino njengenkosi.