Pilaf Meatless. Indlela Yokuphila Isikhathi pilaf imifino

Kuyaziwa ukuthi pilaf kuyinto isidlo Uzbek ezaziwayo. Uthando lwakhe, hhayi kuphela kuleli zwe kodwa futhi ngalé kwemingcele yayo. Yonke imikhaya IsiRashiya sinamagama iresiphi ayo ngoba pilaf. Imikhiqizo zihlukile, kodwa isakhi esiyinhloko lingasetshenziswa uhlale irayisi. Namuhla sizokubonisa indlela ukupheka risotto ngaphandle inyama. Thatha incwajana nokubhala phansi original zokupheka.

Ukukhetha pilaf irayisi

Siya esitolo. On emashalofini ethulwa izinhlobo ezehlukene irayisi. Ubukhulu nokuma ubude okusanhlamvu akuyona efanele ikakhulukazi. Into esemqoka ukuthi irayisi kwakukuhle. Kodwa uwuchaza kanjani izinga? Manje sizokutshela ngakho.

Ukhethe irayisi eliphezulu, uma:

• kugcina ezakheke, awusebenzi unamathele futhi akusho banamathelane;
• ngesikhatsi ukupheka pilaf inyuka izikhathi eziningana;
• It has an ifomu side (lena ejwayelekile medium- nokubhekakade okusanhlamvu izinhlobo);
• It ubamba amafutha, namakha, amanzi;
• It is not bushelelezi bese surface ribbed.

Yini ukupheka pilaf

Nge ebaluleke kakhulu isithako (irayisi) siyaqonda. Kodwa kukhethwa izitsha ukupheka pilaf akuyona ezingabalulekile kangako.

Ideal - a cauldron cast iron. Pheka pilaf ekhaya? Bese sebenzisa ebhodweni nge phansi flat kanye namandla 3 kuya kwezingu-8 amalitha. Abathandi ukupheka pilaf ngaphandle (kuleli zwe, ngokwemvelo), sincoma ukuthi ukuthenga cauldron ezinkulu.

pan Jwayelekile futhi enhle. Kodwa kuyinto efiselekayo ukuthi ezensimbi waba phansi obukhulu.

Ukupheka pilaf Inkukhu

izithako:

• inkomishi irayisi kwanoma yiluphi uhlobo;
• 1 h. L. izikebhe pilaf;
• 200 of inkukhu;
• ibhotela (1/2 inkomishi ngefomu encibilikisiwe);
• 2 izinkomishi zamanzi;
• usawoti kancane.

Inkukhu pilaf uzilungiselele kanje:

1. Figure uthele endishini ejulile. Bahlanza futhi ofakwe amanzi imizuzu engu-40. Khona-ke wathela uketshezi. Shift irayisi ebhodweni. Sigcwale amanzi. Isizini ngosawoti kanye ukwengeza izinongo.
2. Lapho amanzi iyasha kuso, uthele ubuningi kukhonjisiwe ngenhla. ikhava eziphezulu ngesivalo. Misa umlilo omncane. Pheka kuze ubhontshisi kuphekwe.
3. Inkukhu amanzi ukugeza empompini. Sika zibe yizicucu naphakathi. Sibeka phandle epanini gazinga, usebenzisa amafutha zemifino.
4. Beka nelayisi eliphekwe slide endishini. It is wakhonza hot. Kusukela phezulu kubalulekile ukubeka izingcezu inyama okugazingiwe. inkukhu pilaf isilungele ukukhonza kanye nokusebenzisa kwayo eminye. Sifisela wena konke bon appétit!

Recipe pilaf nge amabhilikosi omisiwe

Uhlu imikhiqizo:

• anyanisi ezimbili nalasemkhatsini;
• 4-5 Art. l. amafutha yemifino;
• ingcosana phansi turmeric;
• Round 2 inkomishi irayisi;
• 200 of amabhilikosi omisiwe;
• izaqathe - 2 izicucu;
• 4-5 izingilazi zamanzi;
• ihora elingu-1. L. coriander, upelepele obomvu futhi omnyama;
• 2 idlanzana omisiwe;
• ½ h. L. nekhumini.

Indlela ukupheka risotto nge amabhilikosi omisiwe:

1. Fig Geza ngamanzi abandayo. Phinda le nqubo izikhathi eziningana. Uma amanzi ngesitjeni elayisi kuyinto esobala, uketshezi kungenziwa akhanywa. Sithola endishini ejulile. Thina ngalowo irayisi wakhe, sigcwale amanzi bese ushiye imizuzu 20-25. Phakathi nalesi sikhathi, okusanhlamvu kufanele kube sikhukhumale.
2. Ukuthola ngokucubungula imifino nezithelo omisiwe. Susa husks kusukela ama. Inyama iyasikwa ibe izindandatho uhhafu. Izaqathi nihlanze kanye uhlakaze on a grater. emapheshana eside kangaka ezicashile futhi akufanele. Lokhu ingatholakala nge umlomo wombhobho esikhethekile izaqathe-Korean.
3. Beka omisiwe e ipuleti. Bahlanza ngamanzi afudumele bese uthele amanzi abilisiwe. Ngakho senza amabhilikosi omisiwe.
4. Ngo epanini ngezingange eziphakemeyo engeza namafutha amancane. Beka i-cumin, coriander, futhi izinhlobo ezimbili zezinkantolo pepper. sekuqala ukufudumala Well izinongo. Eyosiwe kubo akudingekile. Uma elimnandi namakha ukucindezeleka, ukunciphisa ukushisa bese wengeza imifino oqoshiwe. Okokuqala kukhona inxenye amasongo onion. Fry kubo imizuzu 1-2. Khona-ke wabeka izaqathe. Thina Fry it ne anyanisi kuze ithenda.
5. Nge irayisi uhlangane ketshezi. Beka wokudla epanini ukuze imifino kanye nezinongo. Hlanganisa kahle. Thina kulungele isidlo for 5-10 imizuzu. Phakathi nalesi sikhathi, amanzi kufanele shabalala, nelayisi - kancane kuphekeke.
6. Nakuba iqolo ufinyelela esimweni oyifunayo, amanzi amuncekela kusukela amapuleti, futhi okuyinto amabhilikosi omisiwe omisiwe. Sidinga ukuba ugaye kubo. amabhilikosi omisiwe uthathe yizicucu naphakathi. Omisiwe ingasetshenziswa lilonke. Kodwa uma ufuna, bese usika kwawo izingxenye ezimbili.
7. Omisiwe futhi amabhilikosi omisiwe epanini engeza kuya imifino kanye nelayisi. turmeric Vuvuzela. Kuyokunikeza isidlo umbala enhle ophuzi. Hlanganisa izithako.
8. Thela amanzi abilayo. Ngokushesha thina usawoti. Ungakwazi ukwengeza kwengcosana kashukela. Akazange konakalisa ukunambitheka plov. Thina umlilo seqiwe. Ungesabi ukuthi okusanhlamvu Bree. Lapho irayisi is fully zimunce amanzi, umlilo kufanele alethwe ubuncane. Cover ngesivalo epanini. Sigodle isidlo nesinye isigamu sehora.
9. Saba pilaf eqotho futhi flavorful ngaphandle inyama. Ngaphambi sikhonza kubalulekile ukuba amnike phisa. Sabalalisa Skeet isidlo. Hlobisa ngamakhambi oqoshiwe futhi imifino.

Meatless pilaf: iresiphi kwasolwandle

izithako:

• eyodwa onion;
• 100 g ubhontshisi oluhlaza;
• utamatisi - 1 isiqeshana;
• inkomishi irayisi round;
• 200 of kwasolwandle (i-squid, izimfanzi, ingwane);
• Bulgarian upelepele obomvu - 1 isiqeshana;
• 1 h. L. turmeric;
• 200 ml inkukhu umhluzi;
• 2 tbsp. l. namafutha;
• izinongo.

kanjani ngaphandle inyama pilaf (iresiphi kanye kwasolwandle)

1. Shrimp, ingwane futhi squid kumelwe kuqala unfreeze, ugeze futhi yomile.
2. Thela isitsha irayisi. Geza bese ugcwalisa ngamanzi afudumele. Ukushiya ncamashi ihora elilodwa.
3. Ukuthola ngokucubungula imifino. Nge onion ukususa khoba ize iyofinyelela embewini, ukusika inyama ku izindandatho uhhafu. Nge utamatisi ukususa ngokucophelela ikhasi. Pepper ugeza ngamanzi kusukela empompini. Sika umsila futhi ususe imbewu. Zonke imifino uhlakaze (mhlawumbe zibe cubes). Thina ukususa amathiphu we nobhontshisi, asele uthathe yizicucu.
4. Ngo epanini ukuthosa nge aminyene, uthele amafutha kancane (omnqumo). Bafaka amasongo onion isigamu. Fry kubo kuze ithambe futhi esobala. Engeza imifino asele. Ukupheka imizuzu 5, ukubeka umlilo nenani isilinganiso. Manje siya pan kwasolwandle. Ngokuphelele ukuxuba izithako. Ibila kusukela ngaphansi lid kuze ngomumo. Le nqubo kuzothatha Ningabizi lutho ngaphezu imizuzu 5-7.
5. Ekupheleni ukupheka, engeza izinongo, usawoti kanye ukwethula umhluzi inkukhu. Nalapha uhlanganise isithako. Linda kuze kube isikhathi thumba futhi ngokushesha vimbela umlilo. Manje kungenzeka bayeke pilaf ngaphandle inyama kuso. Kodwa ngaphambi kwamanzi kusukela irayisi kufanele akhanywa. Cover isidlo ngesivalo bese upheka it for isigamu sehora. Ngokulandelayo, ukuvimbela umlilo futhi asuse pan isitofu. Ezisonga ngengubo yakhe futhi enqunyelwe isikhathi angu-10. Ngemva kwalokho pilaf kungenzeka enikeziwe etafuleni. ESpain, lokhu isidlo okuthiwa paella.

risotto Chinese ne-prawn

isethi Ukudla:

• a sauce soy kancane;
• eyodwa onion;
• 150 g nezimfanzi uncleaned;
• a amahlumela ngesikele sokuthena ambalwa dill;
• 2 tbsp. l. amafutha sunflower;
• Bulgarian upelepele obomvu - 1 isiqeshana;
• inkomishi irayisi okuphekwe (round).

pilaf IsiShayina (iresiphi igxathu negxathu):

1. Susa ikhasi-anyanisi. Pepper geza ukuqeda imbewu. Imifino nge amahlumela ngesikele sokuthena dill ukugeza amanzi empompini. Ngaphambi ukupheka kumelwe babe abaphile ezomile.
2. Shrimp incibilikiswa. Thina asakazekela inkomishi kanye pripuskayut kancane emanzini abilayo. Lapho izidumbu ukuntanta, usungaqala zihlanzwe emagobolondweni.
3. Epanini evuthayo ukuthumela anyanisi kanye nezimfanzi. Fry usebenzisa ibhotela.
4. Epanini encane, thumba irayisi, pre-wageza wasimanzisa. Le nqubo ngeke kuthathe imizuzu 35-40.
5. Beka isidlo anyanisi ezahlukene, irayisi abilisiwe kwasolwandle.
6. Grind pepper kanye Fry it in uwoyela scorodite. Uma izicucu ukuthambisa futhi engeza kwasolwandle, anyanisi kanye nelayisi. Thela usoso wesoya isidlo. Isizini ngosawoti. Hlanganisa izithako. Ibila amaminithi 3. Manje ungakwazi babeka pilaf Chinese ngaphandle inyama phezu kwezitsha nekujabulisa kubo emakhaya. Unganqikazi: imizamo yakho nanela.

Pilaf in Japanese

izithako:

• eyodwa isanqante;
• ½ isibani;
• uwoyela Sesame;
• 500 g elayisi sushi;
• Bulgarian upelepele obomvu - 1 isiqeshana;
• 500 g kwasolwandle;
• a izimpaphe ambalwa anyanisi oluhlaza;
• izinongo.

Indlela ukulungiselela pilaf isi-Japanese (iresiphi igxathu negxathu):

1. Ukuncibilika kwasolwandle eqandisiwe, wababeka embizeni and thumba.
2. Carrot and anyanisi sihlanza wageza futhi uthathe cubes ezincane.
3. Pepper kuqeda imbewu. Geza ngamanzi kusukela empompini bese uthathe cubes.
4. Izaqathe kanye anyanisi ethosiwe epanini, kwengezwa uwoyela Sesame. Nokho, kusasele imizuzu embalwa kamuva sithumela kubo pepper cubes. Kukhona futhi nokususa kwasolwandle abilisiwe. Ibila amaminithi 5. Khona-ke uthele iqanda washaywa.
5. It uhlala ukuze ungeze usawoti, inkathi kanye ukuhlanganisa it ilayisi. Upheke amaminithi awu 5. Ngaphambi sikhonza pilaf isidingo Japanese ukuba ufafaze amakhambi oqoshiwe futhi uthele sauce soy. It kuvela esihlwabusayo kakhulu futhi engavamile.

Ukupheka pilaf ngobhontshisi

Uhlu imikhiqizo:

• 1 tbsp. l. utamatisi unama;
• eyodwa onion;
• Laurel - amaqabunga ambalwa;
• 1.5 izinkomishi irayisi;
• ingcosana ikhumini, coriander futhi Barberry;
• 350 g uhawukele;
• Isigaba 7. l. amafutha yemifino;
• inkomishi ubhontshisi;
• usawoti kancane.

Practical ingxenye:

1. Ubhontshisi agezwa ngamanzi agobhozayo. Phinda inqubo izikhathi 2-3. Shift bhontshisi esitsheni futhi usigcwalisa ngamanzi abandayo. Shiya 3-4 amahora. Khona-ke ukususa woketshezi, ngomkhumbi ubhontshisi epanini. Sibeke on ipuleti. Thina ngomlilo ubuncane upheke kuze ithenda emabhontjisi. Ngaphezu kwalokho, it is aphonswe emuva nabo colander ukuze ingilazi uketshezi.
2. Figure ukugeza ngaphansi kwamanzi agobhozayo izikhathi eziningana. pan ejulile egcwele amanzi kuze kube ivolumu nengxenye. Vula umlilo. Thina ukulinda kuze kube abilayo. Manje Thela irayisi futhi upheke kuze isigamu, ukubeka umlilo nenani isilinganiso. Khona-ke ziphonswe emuva colander.
3. Beka ubhontshisi kuphekwe ebhodweni. Kukhona futhi engeza irayisi kanye 3 wezipuni. l. uwoyela. Isizini ngosawoti. Thela izinongo zakho ozithandayo. Hlanganisa izithako.
4. Ukuthola ukwelashwa kanye intuthuko ithanga (cubes noma cubes). Susa ikhasi-anyanisi. Inyama is oqoshiwe.
5. Ukuthululwa pan 3 tbsp. l. uwoyela. Beka anyanisi oqotshiwe. Fry kuze selithambile. Engeza utamatisi unama kancane. Thina Fry imizuzu embalwa.
6. Encwadini Skillet lifudumeza 1 tbsp. l. uwoyela. Fry tincetu ithanga. Govuza. Ngemva kwemizuzu embalwa ngeza onion, yosiwe utamatisi unama. Gcwalisa imifino ngamanzi (isigamu ingilazi). Hlakaza ubhontshisi nelayisi. Cover ngesivalo epanini. Umlilo lincishisiwe. isidlo sikadali imizuzu 10-15. Ngaphambi sikhonza pilaf ngobhontshisi ashukumise spatula bese zisakazwa amapuleti. Jabulela wonke ukudla!

Izithelo pilaf e multivarka

izithako:

• ½ ingxenye izaqathe ezinkulu;
• amanzi 4 multistakana;
• 70 g we omisiwe asithena amabhilikosi namakhiwane;
• 2 tbsp. l. amafutha yemifino;
• ½ h. L. turmeric;
• 100 g omisiwe;
• 2 multistakana irayisi.

Indlela yokwenza izithelo pilaf e multivarka :

1. Babeka phezu kwetafula yonke imikhiqizo ezidingekayo. Jikela multivarku. Phansi isitsha lubricating amafutha.
2. Thina uhlanze izaqathe kanye uhlakaze on a grater. multivarku kokuthunyelwa. Kukhona futhi abeke omisiwe.
3. Asithena futhi amabhilikosi omisiwe unciphe ngesigamu. Thina babeka endishini. Engeza izingcezu amakhiwane ufafaze turmeric.
4. Geza irayisi izikhathi 5-7. Lahla ketshezi kanye awathele multivarku kuya izithako asele. Sigcwale amanzi. Isizini ngosawoti.
5. "Pilaf" Imodi run. Kuze isidlo ibhalwe, kungenzeka ukwenza ibhizinisi labo. Ngemva komsindo, khubaza multivarku. Bright izithelo pilaf ukusabalalisa phezu kwezitsha. Jabulela ukunambitheka kwalo amnandi futhi ukunambitheka olungenakuqhathaniswa.

Ekuphetheni

Khetha yimiphi izindlela esihlokweni, ungakwazi ukupheka pilaf esihlwabusayo kakhulu ngaphandle inyama. imikhiqizo kanye nezindleko isikhathi zimbalwa futhi ziyantula.