Ukudla kanye iziphuzo, Zokupheka
Perch kuhhavini
Perch kuhhavini - a kahle elula by iresiphi, kodwa isidlo aphume ngendlela emangalisayo esiphundu, okunempilo futhi ukudla.
Perch kuhhavini ulamula
izithako:
- 60-800 amagremu ulwandle bass;
- omunye lemon;
- esincane amafutha omnqumo (nje ukukhetha lokho izinga ezinhle ngempela);
- usawoti (ezinkulu);
- ucwecwe (ngakho lapho upheka izohlala izitsha ngaphansi angcolile).
Ukulungiselela:
Lungiselela izinhlanzi: ukuze khipha zonke izibilini, ahlanzekile, usike amaphiko, umsila futhi ikhanda kwesokunxele. A deda kancane nge indawo usawoti iphezulu. Sika lemon ngesigamu lengthwise. Beka izinhlanzi phezu ucwecwe. It ke ngeke uthumele isidlo bhaka ngakho-ke ngeke ukubhaka, ucwecwe pre-agcotshisiwe ngamafutha omnqumo.
Nisike mpo ku perch (kungaba kuhle ezijulile, licwile iphunga izinhlanzi nakakhulu). Esimweni ngasinye kulezi zingxenye ufuna ukufaka omunye nocezu ulamula. Khona-ke ujike ngokucophelela bass ngakolunye uhlangothi bese uphinda inqubo.
Beka izinhlanzi in ucwecwe esitsheni baking, uthele amafutha omnqumo zonke uzame ukukuyisa ngendlela yokuthi ihlanganisa ngokuphelele iphezulu.
Bhaka uzodinga cishe imizuzu engu-40 ngesikhathi lokushisa 180. Ungakhohlwa ngezikhathi ezithile ukuze gcoba namafutha kafishi, okuyinto bayokhululwa ngesikhathi ukubhaka. Izinhlanzi akudingeki ukuze ujike.
Perch kuhhavini a sauce alube
izithako:
- perch fillet (amagremu 700);
- 250 g ukhilimu (22% fat);
- 200 amagremu of amakhowe;
- kancane ushizi vukuza;
- usawoti (ukunambitha yakho).
Ukulungiselela:
Sika nezibopho perch ku izingcezu Usayizi medium. Indawo esitsheni baking, inkathi ngosawoti kanye pepper ukunambitha. Zleyte zonke ukhilimu. Phezu inhlanzi ukuba stacked usike tincetu ezondile amakhowe.
Mboza nge ucwecwe wafaka ngendlela isigamu sehora kuhovini kahle evuthayo. Mayelana 6 imizuzu ngaphambi kokuphela ukupheka, susa ucwecwe kanye ufafaze ushizi vukuza Baked iphezulu.
Khonza lokhu dish ilayisi uhamba phambili.
Perch kuhhavini nge garlic sauce
izithako:
- omunye omkhulu olwandle bass (1 kg);
- 6 Zubikov nesweli;
- 100 g le-bhotela;
- ugongolo oluhlaza (parsley kangcono);
- pepper kanye nosawoti.
Ukulungiselela:
Hashaza izinhlanzi ngaphansi kwamanzi abandayo, ukwenza uhlangothi notch 3 ngamunye futhi begudluzana kubo ku obuncane garlic. Futhi esesiswini senhlanzi kudingeka ukubeka ingxenye kweqembu iparsley isigaxana sikagalikhi. Amafutha perch ibhotela (pre-encibilikisiwe).
Okulandelayo udinga mpahla yebhesi ucwecwe ezingenamvubelo ezigcotshwe ngamafutha nendawo bhaka. Konke kuyadingeka ukubhaka imizuzu 20 at 180 degrees. Uzokwazi ukubona ukuthi izinhlanzi usulungile, uma kuyoba lula ukuqonda yizicucu.
Ukulungisa sauce udinga zabaseGibithe ziphela amandla amafutha epanini, nesweli oqoshiwe futhi Fry lize Uthola umbala brown. Khonza nezitini ulwandle bass kuhamba phambili, kanye idonsele okuphuma kuhhavini. Ukuze wenze lokhu, susa ngokucophelela ucwecwe beka izinhlanzi ngoqwembe enhle enkulu.
Fafaza parsley futhi uthele sauce.
Perch ngaphansi onion sauce
izithako:
- amabili wezipuni of ibhotela;
- amabili oqotshiwe anyanisi;
- 4 nezibopho sea bass;
- usawoti kanye pepper;
- 200 amagremu iwayini ezomile ezimhlophe;
- 300 amagremu ukhilimu (obukhulu);
- iqanda elilodwa isikhuphasha;
- nalowo ochotshoziwe kweqembu parsley;
- omunye lisikiwe ugongolo-chives.
Ukuze isitokwe izinhlanzi:
- yokwehlisa kanye amathambo izinhlanzi;
- omunye isanqante elincane;
- omunye onion encane (izindandatho oqoshiwe);
- iparsley bay leaf;
- isigamu ilitha lamanzi.
Ukulungiselela:
Qala nge ukupheka umhluzi. Songa ezilahliwe izinhlanzi namathambo ebhodweni. Engeza anyanisi, izaqathe, bay leaf ne-parsley. Pour konke emanzini. Ake umhluzi kuziwa ngamathumba, bese ibila ke imizuzu 20. Uhlobo.
I-pan ukushisa ukumelana, ancibilike isipuni ibhotela, engeza ukuba izinhlanzi, onion, pepper kanye nosawoti. Thela stock izinhlanzi ukuze ligcwale cishe konke okukulo ebhodweni. Engeza iwayini bese ukuphela imizuzu cishe 5.
Susa nge slotted spoon umucu futhi bopha in ucwecwe. Epanini uthele ukhilimu, isiyaluyalu futhi thumba. Lapho usungaphakathi uqaphela ukuthi sauce iba awugqinsi, kungaba asuswe imbiza umlilo.
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