Ukudla kanye iziphuzoZokupheka

Pasta isiNtaliyane: iresiphi nge inkukhu, amakhowe futhi ukhilimu, kanye ukushintshashintsha wezokudla utamatisi kanye basil

Pasta nge inkukhu, iresiphi izithombe amasu ukupheka ukuthi uzothola kulesi sihloko - kuyinto bendabuko isidlo Italy. Kungaba kokubili zemikhosi futhi nsuku zonke, futhi ngokwalo limelela lutho ngaphandle macaroni okuphekwe, spaghetti (nezinye ezifanayo imikhiqizo ufulawa), wathela phezu sauce esekelwe imifino, amakhambi, izinongo kanye inyama. E-Italy futhi emhlabeni wonke kunezinkulungwane izindlela zendlela yokwenza lezi isobho. Funda sendlela ukulungiselela pasta (nge inkukhu iresiphi).

inyama White kubhekwa wezokudla kakhulu nokho iqukethe amaprotheni ngokwanele futhi kubalulekile-amino acid. Uma ukudla, ubilise pasta wenza kusukela durum ukolo, futhi uthele esihlwabusayo inkukhu webele, utamatisi kanye basil. Futhi uma ufuna ukudla okumnandi, ungalungisa sauce inyama emhlophe, amakhowe futhi ukhilimu. Noma kunjalo, i- pasta (iresiphi nge inkukhu kanye nezinye izithako kuchaziwe ngezansi) uthole mnandi futhi sinempilo futhi ngokuqinisekile uyoba ukunambitha wonke amalungu omndeni wakho. Lokhu dish akuthathi isikhathi eside ukuba ukulungiselela (ikakhulukazi inombolo kadokotela 2). On usoso spaghetti okuphekiwe kuzothatha cishe imizuzu engu-30, futhi ekugcineni uthola dinner okumnandi.

Indlela Yokuthola pasta ne inkukhu, amakhowe futhi ukhilimu

Ukuze silungiselele udinga izithako ezilandelayo:

- 500 g inkukhu, kungcono uthathe isifuba;
- 500 g of amakhowe, ngokwesibonelo amakhowe;
- 2 amaqanda inkukhu;
- 100 g ushizi kanzima;
- 4 utamatisi fresh;
- isigamu inhloko elincane anyanisi;
- nedlanzana oqoshiwe anyanisi oluhlaza bese 2 clove nesweli;
- 1 tbsp. l. ibhotela;
- nengxenye-litre ephansi fat (10%) cream;
- 500 amagremu pasta Pipa Rigat noma ezinye pasta lwakho olukhethile.

Okokuqala Bilisa pasta njengoba iqondiswe ku iphakethe. Kusukela namathisela ibhalwe. Recipe Inkukhu kusho ukuthi inyama kufanele uthathe yizicucu amancane, engeza anyanisi oqoshiwe futhi gazinga in namafutha amancane imizuzu 7-10. Ngo ehlukile ukuthosa epanini kakade ibhotela ukuba gazinga amakhowe nge garlic isibambo ku kubo, wonke usawoti kanye pepper. Nge utamatisi ikhasi (lokhu yehlisa kubo ngamanzi abilayo ukuze uthole imizuzwana embalwa), bese uthathe izindandatho. Esikhathini sekugcina ukupheka pasta yenkukhu kufanele ephekwe eziko, ngakho ukuba bagcwalise phehla ukuxuba kuze ukhilimu bushelelezi futhi amaqanda, futhi inkathi ngosawoti ufafaze esincane pepper. Lapho konke usulungile, eligcotshisiwekuhovini baking sheet babeka kwesigamu khekhe abilisiwe bese izingqimba - inkukhu, amakhowe, utamatisi, oluhlaza anyanisi, amboze kwesigamu pasta yesibili. Thela inhlanganisela phezu ukhilimu kanye amaqanda futhi ufafaze ushizi vukuza. Thumela Bhaka kuhovini (lokushisa kufanele kube 180-200 ° C) imizuzu engu-15. Ngenxa yalokho, uzoba pasta ne ukugcwaliswa, embozwe okumnandi ushizi uqweqwe. Siyabonga ekubukekeni kwalo enhle, lokhu dish zingabekwa celebration umndeni.

Pasta: iresiphi nge inkukhu, utamatisi no basil

Kuqhathaniswa isihumusho ukupheka lokhu isidlo kuzokusa ibe ngaphansana kwesigamu sezwe isikhathi, futhi kuyoba dinner emangalisayo, ngisho labo ukudla. Siqukethe akukho-kilojoule amaningi cream izingxenye ezifanayo, imifino kuphela futhi inyama ebomvu. Ngokuba ukulungiswa uzodinga:

- 300 g inkukhu inyama (webele);
- 1 onion encane;
- a clove ambalwa nesweli;
- utamatisi amabhange isigamu okusemathinini;
- kweqembu basil fresh;
- pasta ngensizakalo othandwa nguwe;
- kancane amafutha omnqumo, usawoti kanye izinongo.

Inkukhu amabele kufanele uthathe yizicucu amancane, anyanisi fake Chop. Okokuqala, gazinga emafutheni omnqumo, imifino, akufanele kuthathe imizuzu engaphezu kuka-5, le pan esifanayo babeka inkukhu. Ukuvusa ngezikhathi ezithile, upheke elinye imizuzu 5, bese ufaka utamatisi kanye basil oqoshiwe. Sauce kwakudingeka usawoti kanye pepper bese ushiye bayethe on ukushisa low cishe imizuzu engu-30. Ngesikhathi esifanayo, ungakwazi Bilisa pasta. Uma usulungile, beka umkhiqizo phezu plate futhi uthele isilinganiso esifanele sauce. Lokhu unama (iresiphi kanye inkukhu) nakanjani sakhanga kuwo wonke amalungu omkhaya wakho. Kungaba ukupheka ngisho senkosikazi esimatasa, ngoba kuthatha imizuzu engu-30 kuphela ukuze bachithe leso ekhishini. Futhi ukuthi uqhelelene kangakanani ukujabula eyiqiniso idina Italian!

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