Isinkwa Lenten. Isinkwa esingenamvubelo mafutha. zokupheka

Abantu ababeka banamathele ngokuqinile imiyalelo yenkolo ngesikhathi ukudla engabelwe akakwazi qiniseka ukuthi isinkwa wathenga esitolo - mafutha. Ngisho noma ilebula has a ilebula esihambelanayo, kungenzeka ukuthi ubanjwe okuthile yokuHlawula phakathi izithako. Ukuze ngisho ngephutha uyephula imithetho yabo ngeke kuzodingeka ngincike bebodwa isinkwa kuhhavini - kuhhavini, isinkwa umshini noma multivarka, kuye ngokuthi yini ekhishini ifoni yakho ifakwe. Ngenxa kuhhavini abavamile kakhulu, igesi noma ugesi, ungathola nganoma iyiphi ekhaya, qala nge iresiphi kuhhavini.

Isinkwa esimhlophe, mafutha

imfihlo Ezincane yi aluhlaza ngaphezulu futhi esihlwabusayo: esikhundleni isigamu ilitha yamanzi afudumele thatha esilinganayo amazambane umhluzi (ngokwemvelo, amazambane ukupheka akufanele "edlubhe"). Sizalele imvubelo fresh, ingxenye yesithathu amaphakethe ejwayelekile, usawoti ngesipuni futhi ezimbili - ushukela. Lapho bonke uncibilike uthele, uthele ezimbili wezipuni zamafutha yemifino kanye uthele ufulawa - cishe eyodwa kilogram, kuze inhlama ngeke ayeka ukuba khona okunamathelayo. Govuza, it is limbozwa ngendwangu bese efakwa ukushisa cishe amahora amabili, ukuze "indlela", ngemva kwalokho inhlama ihlukaniswe yaba ezine ibhola esiyisicaba futhi avunyelwe ukuba amele elinye imizuzu engamashumi amane. Lokhu Lenten isinkwa kuhhavini kufanele uhlale kuze ngisho tan, njengoba - kuncike kuhhavini wakho. Igodi, it is zihambisana ithawula sekuqala ukufudumala futhi epholisa ke ukugcina ukuziphakamisa. Futhi kusasa kuyoba isinkwa sakho ukuncika ngisho tastier. Abantu abaningi bacabanga ukuthi fresh - the best, kodwa kulokhu akuyona.

multigrain isinkwa

esihlwabusayo kakhulu etholwe mafutha rye isinkwa nge ufulawa kakolweni izithasiselo nezinye okusanhlamvu. Okokuqala isigamu inkomishi yamanzi afudumele buhlanjululwe spoon imvubelo ezomile nge isipuni ushukela. Amanzi ezisele (ngisho ingilazi) ziyoncibilika uju. amakhilogramu Okwesithathu kakolweni nofulawa rye isigamu inani sieved futhi ixutshwe usawoti isipuni, oat bran, imbewu sunflower, yefilakisi imbewu futhi wokudla - nokunye okufana nokolweni kanye oat (ukuthatha nezinkezo ezimbili kuphela). Lokhu futhi uthele wezipuni ezimbili nengxenye zamafutha omnqumo. Esikhathini ijika lokugcina ekhuphuka imvubelo kungezwa amanzi uju. Inhlama is wayixova, ibhaluni ezimise okwezitsha ibekwe esitsheni futhi ihora ehlanganiswa luhlala efudumele. Ngaphezu kwalokho, uhlukaniswe waba izingxenye ezintathu alinganayo, ngamunye iphuma ibe ibhola noma isinkwa, limbozwa ngendwangu futhi efanelekayo isigamu sehora. Bhaka izinkwa imizuzu engamashumi amane, bese zihambisana isikhumba futhi ithawula. Emva lwaluyophola, isinkwa nawe ungadla Meatless esisodwa.

Lagana

AmaKristu ngesiGreki futhi abhake izinkwa mafutha. Indlela lihlukile ajwayelekile kithi, futhi indlela sokulungiselela kanye izithako. Ngo ingilazi yamanzi mayelana imizuzu emihlanu okuphekiwe anise. Wabe decanted futhi umhluzi is selehlile. Cishe isigamu ikhilo ufulawa sieved, exutshwe nezinkezo ezimbili imvubelo elomile, spoonfuls ezimbili ezinkulu ushukela. Umgodi maphakathi nedlanzana ethela ezimbili wezipuni zamafutha yemifino (Yiqiniso, kangcono makudle omnqumo). Inhlama is wayixova ne kwalokho kancane kancane anise umhluzi (hhayi uthele bonke, kuphela hhayi wanamathela); khona kanye ekupheleni kuthululwe usawoti ngesipuni. Ngemva ihora elilodwa vystaivaniya inhlama ikhishwa ku ezimbili ikhekhe ukushuba umunwe, basuke ibekwe bhaka nenakrytymi ephakanyiswe cishe ngehora lesithathu. Ngaphambi kokuba ibekwe kuhhavini ebusweni lagans ezigcotshwe izinsalela amanzi anise futhi bafafazwe sesame. isinkwa ngesiGreki kubhakwa mafutha imizuzu 45 srednenagretoy kuhhavini. Umbala lagans kufanele uthole ensundu namanzi futhi uqweqwe omnandi ubophekile!

Uju-ginger version

Uma uke got zakamuva ekhishini Imishini, inqubo baking lula kakhulu: ukupheka Meatless isinkwa multivarka kude kancane enzima kuka kuhhavini. Lubhekele konke umshini isimangaliso. Ungakwazi ukupheka hlebushek bakudala kakhulu, kodwa uma ungakwazi, kungani hhayi zithokozise. Thina ninikeza bayobhaka mafutha isinkwa recipe eziyothokozisa hhayi kuphela inyama okunesisa bhaka siphelile, kodwa futhi ukunambitheka emangalisayo futhi ukunambitheka yokuqala. Ukuma okusanhlamvu is batheleka 180 ml (isigamu inkomishi) yamanzi, lwesinaphi spoon amancane isigamu inkomishi ketshezi uju yemvelo kuthululwe usawoti ngesipuni futhi ezine zalo - phansi ginger. Thela mayelana ezintathu izinkomishi ufulawa sifted kanye isipuni of imvubelo elomile. Isitsha ibekwa multivarku, khetha "Baguette" Imodi, bhaka ngeke nesisindo esingaphezudlwana kwamagremu. Ukupholisa nesinkwa okungenzeka kusale ukuncika ngqo indebe. Kodwa ilungelo kuqala uzame obathandayo ukuqala ukulwa!

onion isinkwa

Enye engavamile Lenten isinkwa multivarka. anyanisi ezimbili oqoshiwe futhi mhlawumbe igolide ku esincane kakhulu amafutha. Nakuba ayaphola, ngesigamu ilitha lamanzi evuthayo ukuncibilikisa usawoti kanye noshukela - isipuni. Kancane kancane ufulawa kuthululwe; isisindo sayo jikelele - ikhilogremu, lapho ngamakota amathathu angenele engeza iphakethe of imvubelo elomile. Lapho esondela ekupheleni nomkhombe engeza anyanisi nezinongo (ezifana omnqumo utshani). Inhlama Kufanele usukume for isigamu sehora. Khona-ke amafutha Multivarki kokufumbathisa isitsha yemifino, kwayo inhlama, bafudumale isebenze, elinye isigamu sehora okwesibili uvukile inhlama. Ngemva imodi washintsha nokubhaka, ubekwa ihora. Imisindo - Sekukancane ukuba bencike isinkwa imiqulu engaphezu futhi multivarka iqala mode efanayo, kodwa ngomzuzu ka-50.

Isinkwa esimhlophe phezu brine

Labo kakade wathenga umenzi isinkwa, Nkulunkulu uqobo wayala ukuba abhake izinkwa, encike bebodwa. Ngisho batch kufanele ungakhathazeki, ngoba iyunithi uzokwenza konke ngawe - kungaba isilingo! Chaza indlela ukulungiselela kakhulu elula Meatless isinkwa umenzi isinkwa, thina ngeke kulabo lesi simangaliso amasu kufanele kakade imininingwane yenqubo. Ake unake kangcono izindlela engavamile. Brine isinkwa ngesimo ukulayisha:

• inkomishi kwesigamu brine (ukulingana kanye utamatisi, futhi yamakhukhamba, futhi ikhabe futhi iklabishi);
• ezimbili wezipuni zamafutha yemifino;
• ezintathu izinkomishi ufulawa etshaliwe;
• spoon nengxenye usawoti ngesipuni egcwele ushukela;
• isigamu spoon imvubelo okusheshayo.

Ukulandelana ukuqalisa kuyinto isheke esinamandla kunazo zonke ekulweni imiyalelo - kungenzeka ezicashile imifanekiso ehlukene. Imodi Kushintshelwe "chef Russian" (noma "main" noma "isinkwa French" - kuye ngokuthi inikezwe isinkwa umshini wakho). Ngemuva kokucima umshini uthola isinkwa, wazicabangela futhi ayaphola phansi "izingubo."

isinkwa German

Recipe kusukela eJalimane ivumela ukupheka scrumptious isinkwa mafutha ku umenzi isinkwa. Ngaye, apharathasi kudilizwa ayigcwalisa:

1. Glass futhi ngamakota amathathu yekhofi. Ekuqaleni kuthathwe okuphekiwe, kodwa iyamukeleka esikhundleni encibilikayo.
2. A ingilazi bran. Yini kahle hle - it is kwesokunxele kuya ngokubona kwakho.
3. A ingilazi ngengxenye yesithathu ufulawa kakolweni. Ungakhohlwa zivundulula!
4. Amabili izibuko rye futhi sifted.
5. Amabili nezinkezo kasawoti.
6. Ababili wezipuni sunflower (kungenzeka ezinye izinhlobo zemifino) uwoyela. Abaningi ukudumisa ukusetshenziswa corn kule iresiphi.
7. Ikota inkomishi nokhokho oyimpuphu.
8. Ababili wezipuni nekhumini. Njengoba njalo, kungase kube esinembile uma ucabanga ukuthi lokhu isinkwa ukuncika okubabayo kakhulu, ungakwazi inciphise.
9. Amabili nokhezo ikota imvubelo.

Imodi Akukhetheki "Ukolweni isinkwa" (futhi ningafikelwa udidekile lapho exutshwe empilweni yangempela). Ngo o uhle eziningi, lokhu imodi kuthatha amahora amane - kodwa uthini ngalesi sikhathi amahhala!

isinkwa Meatless esingenamvubelo

Kukhona abantu abakholelwa ukuthi imvubelo okuthunyelwe - ikhomponethi owengeziwe kule isinkwa. Ngomqondo onabile, ungenza ngaphandle kwabo. Kodwa cabanga ngalokhu: Meatless isinkwa esingenamvubelo izidingo imvubelo. Ngaphandle kwayo, uzothola amakhekhe kanzima futhi kudabukisa. A ukuziqalela akulona usuku noma ezimbili. Uma usukulungele sezakhiwo ezinjalo, uthole phansi ibhizinisi. Kancane sekuqala ukufudumala kuya 36 c. Amanzi batheleka embizeni ilitha. Kukhona ayethela sifted rye ufulawa (ingilazi), wayixova kahle - izigaxa ahlale akufanele kube. Intamo kufakwe nge gauze futhi ivikelwe nge band zenjoloba. Bank ayifake ukushisa: hhayi degrees ngaphansi kuka 25, futhi izinga lokushisa akumele ushintshwe. Ngemva kwezinsuku ezimbili embizeni isipikili ngisho ingilazi yamanzi futhi agcwalisa ingilazi ufulawa. Futhi ngosuku olulandelayo ukulungele lwalungabola. Inhlama kuthatha wezipuni ezimbili kuphela, uthele amanzi bese uthele ufulawa manje kakolweni - njengokungathi imvubelo inhlama evamile. The main umehluko - rising nhlama ebilisiwe akuyona ihora, hhayi ezimbili, kodwa usuku lonke. Ngakho-ke kumele kahle zihambisana futhi ningathinti - kumbe fade. Meatless isinkwa kubhakwa esingenamvubelo, efana nemvubelo.