Kuyini kuziphatha umlutha

ukuziphatha Yama kuhilela iyiphi Ukuhamba kusuka ukuziphatha evamile bayazi. Lena enye yezinhlobo ezingu izinhlobonhlobo yokuziphatha okonakele, lapho umuntu, ngenxa yesimo sakhe sengqondo, isuka ngokoqobo. NgesiNgisi, igama elithi kusho propensity futhi umkhuba. Futhi ngamanye amagama - kwencika abantu ngezidingo ezahlukene.

ukuziphatha Yama kunomthelela omubi umuntu, ku unganakile, isihloko ukuziphatha engaphansi uhlobo wokwaneliseka ibhalansi nokuvikeleka inkohliso. Kodwa ngokuhamba kwesikhathi, lena ubuhlobo bangaba namandla, kanjalo esehlanganise ngokuphelele yonke ingqondo yayo futhi kuyisize oluphethe kubo. Ngamanye amazwi, uma umuntu ukuziphatha umlutha kuba ngihluphekile futhi engaphansi, kwezinye izimo ngeke ngempela simelane lo mkhuba.

Kuleli zinga, abantu ngokuvamile ajwayelane into ukulutheka kwabo, basuke bezama ukuthola indlela yokuphila azofanela kuye. Indlela abasafufusa kungaba ukuziphatha umlutha? Ukuze siphendule lo mbuzo kubalulekile ukuthola izimbangela ukuziphatha umlutha. Umuntu ngamunye uzizwa ngendlela ehlukile izinguquko zangaphakathi nezangaphandle. Isimo kushintsha njalo, kukhona ukushiyeka nangobunzima. Futhi lapha uqala ukuvela ukuziphatha umlutha, lapho abantu abakwazi ukubhekana beneme senhliziyo nokuhluleka.

Kwenye indlela zingachazwa kanje. Man, ungatholi ukuthi, okuyinto ngakho wafuna futhi yayiyini magange, uyadumala. Abantu abanemizimba ukuziphatha umlutha, zibekezelele ukukhungatheka kubuhlungu kakhulu, kodwa ngesikhathi esifanayo kude izinkinga zabo ukugxila nezinye amaphuzu. Kodwa inkinga yangempela, kukhona amasha, futhi umuntu engaphansi, abakwazi ukubhekana nazo futhi kude lezi ezingezinhle. Konke lokhu ekugcineni kuba umkhuba, bese, kanye imodeli evamile ekuphileni.

Ngakho, ukuziphatha umlutha luncike subject ethize lezinto ezingahlolwa ibe embodiments ahlukahlukene:

- chemical ukuncika, usikisela ukuluthwa izidakamizwa, utshwala nezidakamizwa;

- ukuluthwa ukudla, okuyinto yendlala noma ukudla ngokweqile;

- abagembuli, uma umuntu njalo abadinga ukugembula nekhompyutha imidlalo;

- ukuluthwa ngokobulili;

- asebenze nomculo.

Konke lokhu akulona lonke uhlu izinto lapho abantu bathembele esithinta uhlamvu yayo futhi omubi okushintsha kakhulu ubunikazi.

Ukuze kungancika ekutholakaleni lutho, kubalulekile ukuthi angagxili kuye ukulutheka kwabo, ukuze ukuzozilolonga ezigxile izici siqu, ukulungiswa yabo kanye ngcono. sihlakulele Njalo futhi sandise HORIZONS zabo.

Ngezinye izikhathi kudidaniswe ukuziphatha umlutha okungalungile, kodwa kukhona umehluko omkhulu kakhulu. Esimweni sokuqala umuntu fixate ku ukulutheka kwabo, futhi samuntu yesibili ukusola imizwa kungaphazamisa ukuthuthukiswa jikelele zobuchopho, okuyinto ke kuholela ekuziphatheni okunobudlova. ukuziphatha okungalungile - wawubonakalisa lokugula ngengqondo, okungase ukuzibonakalisa ngesimo ubudlova ngayo abanye noma, Ngakolunye uhlangothi, njengoba Ukuvalwa. Kodwa noma kunjalo kubalulekile ukuba silwe kanzima, kubalulekile ukubona onguchwepheshe futhi ibhekane ukwelashwa nokuvuselelwa. izindlela zesimanje imithi ukunikeza ngokuphelele iziqinisekiso ukululama okusheshayo.

Futhi, ke ungayididanisi co-kwencika nokuziphatha umlutha. Codependency namanje okhulayo, kusukela ngisesemncani, lapho ingane ifinyelele eminyakeni engu-2, ngalesi sikhathi uqala ukuhlola umhlaba futhi esifisa ukuzimela, uma ezizwa elondekile. Kodwa abadala nakho kungaba ukuziphatha codependent kubangelwa yokuthi umuntu has ukuzenyeza, kuncike kwabanye abantu, njalo ukufuna ukwamukelwa akakholelwa ngamandla abo.

Esimweni ngasinye kudinga amacebo ayo futhi indlela yakhe yokwelashwa, ngoba iyiphi normal ukuziphatha umuntu Ungahlala ibe evamile, udinga kuphela ukuya khona-ke.