Jam kusukela ithanga apula: zokupheka

Une engadini amathanga ezivuthiwe ezinkulu futhi ekhangayo? Khona-ke musa ukuchitha isikhathi ize. Sinikeza ukupheka ujamu kusuka apula kanye amathanga, ukuze ujabulele emangalisayo ebusika uswidi. Kumele kuqashelwe ukuthi le dessert edliwayo kanye nalabo abafuna ukuba anciphise umzimba, njengoba amathanga kanye apula ngokuphelele non-nutritive. Udinga nje kuphela ukubeka ushukela kancane. Ngakho, ake ngiqale?

Indlela elula

Ukupheka ujamu ithanga apula ebusika, uzodinga izithako ezilandelayo:

• 1 kg ithanga uginindela;
• 1 ikhilogremu apula.
• 1 kg ushukela.
• 1-2 lemon.
• izibuko eziningana amanzi.

Isinyathelo sokuqala ukuba uthole ukuthi ugeza tykovku, alihlambulule kusukela isikhumba futhi uthathe tikwele letincane. Manje apula yami, udiliza kubo futhi nquma kakhulu.

Ungakwazi ukukuthinta izithako ngenhla on a grater indawo. Konke kuncike kanjani uthanda.

Thatha imbiza ezijulile, awathele amanzi. Uma ufuna jam got mkhulu, kuzomele 1 inkomishi. Ufuna ukuba kube ngaphezulu uketshezi ukungaguquguquki ke 2.

Okulandelayo udinga Bilisa amanzi, enezele futhi ushukela (cishe uhhafu sale ncwadi, okuyinto mayelana 500 g) kanye isiraphu ukuxubana ukuncibilikisa ushukela kahle, bese ukuphela imizuzu ngaphezulu 5-7.

Engeza pan lisikiwe squash nama-apula. Kukhona futhi ecindezela kalamula. Uma wayefisa, engeza amaqatha ambalwa kalamula izikhumba. Lokhu kuzonezela spice ukuba ujamu.

Hlanganisa zonke izithako, bese kudingeka ukuba nithele ngaphezulu for 5-10 imizuzu. Ungabese ukususa pan ekushiseni uthele ujamu emabhange ukuba inzalo ngaphambili. Thina Roll kwabo. Kungcono qedani indwangu efudumele futhi ushiye endaweni emnyama ukuze kuphole. Khona-ke kudingeka ukufihle amathini esiqandisini noma emiphongolweni. Futhi ebusika ungakwazi ukujabulela dessert, ukunambitheka okuzodingeka ngisho gourmets olindele kunazo efana. Ungakungabazi!

Kuthiwani amawolintshi?

Manje ake ukulungiselela ithanga ujamu kanye apula namawolintshi. uju ngaleyo ndlela akufani mnene ukunambitheka enkulu kanti iphunga engenakuqhathaniswa.

Sizodinga lezi izithako:

1. Ikhilogremu ithanga.
2. 250-300 amagremu ushukela.
3. 300-400 g ama-aphula.
4. 1-2 izicucu. amawolintshi.
5. Cinnamon izinti.

Okokuqala udinga ukugeza ithanga, ukuyihlanza kusukela isikhumba, asuse imbewu bese uthathe cubes naphakathi.

Thatha imbiza ezijulile, awathele amanzi iyawashiya ithanga izingcezu cishe 2 ihora.

Amawolintshi Engenawo Umbala futhi yami, zihlanzekile futhi ngokucophelela uthathe yizicucu ukuze singathwesi ubisi agelezé.

Manje-apples. Kufanele wageza, bahlanza futhi uthathe, futhi.

Ngemva kwamahora amabili ukwengeza kuya apula ithanga amawolintshi. Thela nesinamoni kanye noshukela.

Manje zonke izithako udinga upheke kuze ketshezi uye ayahwamuka. Ungakhohlwa ugovuze njalo kusukela phansi kuya le jam akuyona wokushiswa, ushukela siphela kahle.

Jam kusukela ithanga apula namawolintshi ngokuqinisekile ujabulele izivakashi zakho. It kungenziwa wakhonza ngisho etafuleni zemikhosi.

Jam kusukela ithanga apula: zokupheka ginger

Ake ukulungiselela ujamu eyodwa ngaphezulu: ithanga ne apula. Indlela kuhilela ngokungeza ginger.

Ngakho sidinga lezi izithako:

1. Ithanga - 1 kg.
2. Lemon - 1-2 izicucu.
3. Ushukela - 1-1.2 khilogremu (ukunambitha).
4. Ginger impande - 1 isiqephu.

Susa ikhasi kusukela ithanga, susa imbewu, uthathe cubes ezincane. Songa epanini elikhulu, iphuphuma ushukela bese ushiye amahora angu-10 futhi kungaba ngobusuku obubodwa. Phakathi nalesi sikhathi ithanga ivelele semali juice.

ulamula zami, ukuqeda amathambo twist e-grinder inyama nge ikhasi. Ungase futhi uthathe kubo ku izingcezu ezincane.

Emva kwalesi sikhathi, engeza lemon ithanga-ginger, u fake yashizi.

Manje sibeka imbiza phezu komlilo kanye thumba for isigamu sehora. Ungabese uthele amabhange kanye ujabulele uju yasekuqaleni.

Kunganjani ukupheka futhi lokhu ujamu? Ithanga ne apula. Indlela kuhilela ukungeza amaningi kanye tangerine.

Ukungeza Mandarin

Sizodinga lezi izithako:

1. Inyama ithanga - 1 kg.
2. Tangerines - iphawundi.
3. Ulamula - 4-5 izicucu.
4. Ushukela - 1 ikhilo.
5. ginger Fresh.

Sizodinga epanini elikhulu elimnyama. Watermelon ahlanzekile, uthathe cubes bese uthumela ku phansi. Futhi, engeza ginger mayelana 300 amagremu ushukela. Lemon Hlanza futhi ungeze nezinye izithako. Vala pan ne ngesivalo bese ushiye amahora angaba ngu-12.

Manje tangerines. Yeka kubo emanzini ngaphandle kokukhipha ikhasi, upheke cishe 1 ihora. Sinikeza cool. Khona-ke ukususa imbewu nezithelo bawasika abe yizicucu.

Engeza uginindela of Mandarin kanye kalamula ithanga. Beka i-pan phezu komlilo, imenze ngamathumba ke ukuphela isigamu sehora. Ekupheleni ukulungiswa Thela ushukela ezisele, ivuse kahle bese ukuphela imizuzu 15 ngaphezulu manje nezimbiza kungenziwa wathela.

Amazing ujamu ulungile! Bon appétit!

jam multivarka

Thina asetshenziswa ukulungiselela zonke izitsha multivarka? Sekuvele umsizi wakho esisemqoka? Bewazi yini ukuthi ithanga jamu amahabhula multivarka uthole okumnandi nakakhulu? Ake sizame ukupheka?

Izitoke izithako ezilandelayo:

1. Uhawukele (inyama) - kilogram.
2. Apples - 1 kg.
3. Ushukela.
4. Citric acid.

Ake ithanga kuqala. Pomo wakhe, suka ikhasi ngommese, bese usika uginindela. Okulandelayo, udinga awuhlahlele yobukhulu medium. Khona-ke izingcezu basihlikihle on a grater.

Sula apula ehlutshiwe, usike wabayisa izingcezu ezincane.

Manje lihlanganisa multivarku, wafaka emuva ikhabe kanye apula, uthele ungqimba ushukela. Ngokuphelele uhlanganise wonke izithako. Khetha "eqeda" Imodi, setha isikhathi 2:00. Ngezikhathi ezithile udinga ukuvula ujamu multivarku ugovuze imizuzu engu-20 ngaphambi kwesikhathi udinga ukwengeza citric acid ugovuze futhi.

Lapho umhluzi usulungile, awathele a izimbiza pre-inzalo. Sinikeza kubo cool, bese efakwa imbala. Ukupheka ujamu ithanga apula e multivarka kalula, uzibhekele! Ujabulele ukudla kwakho!

Ithanga - ewusizo!

Futhi manje ake sixoxe ngezinzuzo ithanga ingeyomzimba.

1. Kuyasiza ukususa cholesterol emzimbeni.
2. Pumpkin esetshenziselwa yezifo yisimiso senhliziyo nemithambo yegazi.
3. It is kuboniswe kubantu abaphethwe isifo sesibindi (isifo sokusha, i-hepatitis).
4. Futhi Pumpkin asetshenziselwa ukwelapha izinso izifo, futhi urolithiasis.
5. Ngenxa ukusetshenziswa kwayo ukudla ngesivinini umzimba. Ngakho-ke, izazi zokudla zitusa ithanga kulabo abafuna ukuba akwazi ukunqoba izingqinamba isisindo.
6. Kuyasiza yokubhekana nokucindezeleka, kukhonjiswe for ukuqwasha.

ekugcineni

Ngakho, le jam ithanga apula - umqondo omuhle! Yenza amalungiselelo ebusika futhi raduyte emzini wabo. Ujabulele ukudla kwakho, isimo emangalisayo futhi original imibono Culinary!