Ukudla nokuphuza, I-soups
Isobho se-buckwheat: iresiphi ngemizuzu engu-20
I-Buckwheat ibhekisela kokunye kokudla okunomsoco kakhulu empilweni yomuntu. Izakhi eziningi zokulandelela, amavithamini namaprotheni enza izitsha ezenziwe nge-buckwheat enomsoco futhi ezihlwabusayo kakhulu. Kusuka ku-buckwheat ungakwazi ukupheka izitsha zokumnandi zokuqala, ama-side side amahle kanye nama-dessert. Futhi isobho se-buckwheat - indawo ekhethekile kwimenyu yabantu abaningi.
Ukudla okunomsoco we-buckwheat kuyinto yesibili kuphela izitshalo leguminous, buckwheat angakwazi ngempumelelo esikhundleni inyama ekudleni kwabantu. Ngakho-ke, isobho se- buckwheat siwusizo kakhulu , iresiphi yalo akubandakanyi ukusetshenziswa komhluzi wenyama, kungenzeka futhi ukupheka emanzini.
Sebenzisa isobho se-buckwheat ngokudla okuhlukahlukene kufanele kube njalo - ukusetshenziswa okuvamile kwe-buckwheat kunethonya elihle ezinkambisweni zemethamo, ukujikeleza kwegazi nokuqinisa umsebenzi wenhliziyo. I-iresiphi ayiqukethe izithako ezithile, kulula, futhi ukupheka akuthathi isikhathi esiningi. Ngisho nalabo abangathandi lokhu kudla, badla isobho se-buckwheat ngenjabulo.
Uma uhlela ukupheka isobho ngenyama, udinga ubilise umhluzi, noma yimuphi inyama - yenkomo, inyamazane, izinkukhu. Kunconywa ukuthatha inyama emathanjeni, umhluzi uphenduka othakazelisayo futhi ocebile. Umhluzi upheke kuze kube yilapho inyama isilungele - kusuka ema-0.5 ukuya ku-1.5 amahora, kuye ngokuthi uhlobo lwenyama.
Esikhathini sesobho se- buckwheat , iresiphi idinga ukwengeza ukugcoba - ngakho izaqathe zivame ukugaya i-anyanisi, zifake ama-anyanisi ngokucophelela, emva kwalokho zifakwe emafutheni omifino kuze kutholakale umbala wegolide we-anyanisi. Kudlula isikhathi eside akudingekile - imizuzu engu-5-6 yanele.
Ngokwekulungele umhluzi, amazambane anziwe - inani elifanayo njengenyama. Kuyinto efiselekayo ukusika amazambane hhayi emibuthanweni, kodwa ngam cubes. Vumela umhluzi ukuba ubilise.
Ngenkathi isobho namazambane amazambane, ungakwazi ukuhlunga futhi uhlahlele ibhakhehethathi epanini elomile - ngakho i-croup iyoba yiphunga elimnandi kakhulu. Izitshalo kufanele zibe nesisindo esincane kunamazambane, kabili.
Ngemuva kokubilisa umhluzi, i-buckwheat ephekiwe igcwele futhi iphekwe ngokungapheli imizuzu engu-10 emlilweni omncane. Uma i-buckwheat isiphekwe cishe, faka i-roast, bese upheka imizuzu embalwa uze ulungele. Usawoti bese wengeza izinongo ku- recipe isobho se- buckwheat uncoma ekupheleni kokupheka. Njengesiqholo, ungasebenzisa ukulungiswa okulungiselelwe okwenziwe isobho noma wengeze izithako ezithandayo kakhulu. Yengeza iqabunga le-bay ngokucophelela - ngenkampani ye-buckwheat inani elikhulu laurushki linganikeza isobho lokufutheka.
Awukwazi ukusebenzisa inyama, kodwa upheke emanzini. Khona-ke ukudoba akukwenziwanga ngamafutha we-sunflower, kodwa ku-bacon - uma kungenjalo isobho esifanayo se-buckwheat, iresiphi isalokhu ingaguquki. Umsuka ku-lard othosiwe uvame kakhulu ezindaweni eziseningizimu zaseRussia, e-Ukraine naseBelarus.
Ngemuva kokuba isobho selulungele, ungacindezela ama-clove ambalwa e-pan - futhi iphunga lihle, futhi lihle empilweni yakho. Ungangezela imifino esobho - othile uyanezela ngokuqondile epanini, umuntu - kuphela kumacwecwe ane isobho. Abathandi ngisho nokufaka utamatisi unamathisele.
Ngokuvamile, isobho se-buckwheat silungisiwe futhi senziwa cishe yonke indawo ngendlela efanayo. Kodwa indlela yokupheka isobho se-buckwheat nokuthi yini ongayengeza ngaphezulu, kuxhomeke emasikweni okudla kwendabuko esifundeni ngasinye.
I-Buckwheat ifana kakhulu nesobho separele, iresiphi iyalingana, ngaphandle kweyodwa - ibhalley yeparele kufanele ifakwe imizuzu engu-15-20. Ukulungiselela ibha leparele isikhathi eside. Isobho esithandwa kakhulu, esisebenzisa i-pearl ibhali - i-rassolnik.
Enye yezinto zokupheka ezithandwayo ze-buckwheat isobho e-Europe yi-soup buckwheat ngamakhowe. Umehluko ovela kulokhu okukhulunywe ngenhla - amakhowe namafutha omnqumo esikhundleni semifino. Futhi amakhowe ahlosiwe kanye anyanisi kanye izaqathe ngesikhathi sokulungiswa kwesobho.
Isobho se-buckwheat yisidlo esingathathi hlangothi - singanikelwa nganoma yisiphi isitsha sesibili. Akunakho ukuphikisana okuyaziwayo kwe-buckwheat nesobho kusuka kuso.
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