Isobho elimnandi: iresiphi nenkukhu

Uma ungenandaba nokudla okunama-piquant, bese ulungisa isobho elibabayo ngenye yezindlela zethu zokupheka.

I-grub ebabayo

Le recipe iyasiza kulabo abathanda izitsha ezifaka pepper eshisayo.

Izithako:

• IWundlu (ungathatha inyama yenkomo) - 500 amagremu.
• Anyanisi - amakhanda amane.
• I-garlic - izingcezu ezine.
• I-Tkemali ingilazi eyodwa.
• Omunye pepper oshisayo.
• Ilayisi ingama-gramu angu-50.
• Usawoti kanye nomsila womhlabathi - ukunambitha.
• Imifino.
• Utamatisi unamathele - wezipuni ezintathu noma ezine.

Indlela yokupheka isobho esiphundu esiphundu ? I-recipe harcho sizochaza ngokuningiliziwe ngezansi:

• Geza inyama bese uthathe izicucu.
• Ngemuva kwalokho, yibeke epanini bese uyidlulisela ngamanzi (kudingeka amalitha amabili nengxenye). Pheka inyama phezu komlilo ophakathi, ngezikhathi zonke ususe isikhumba.
• Ngemuva kwamahora amabili, faka irayisi ehlanjululwe nge-pan, anyanisi oqoshiwe nemifino eqoshiwe.
• Ukufudumala epanini lokuthosa elichotshoziwe u-garlic, utamatisi unamathele, i-tkemali, i-capsicum eshisayo, i-hops-suneli, usawoti kanye ne-leaf leaf. I-sauce ephumelekayo kufanele ifakwe esosweni amaminithi ayishumi ngaphambi kokuphela kokupheka.

Sakaza isidlo esilungisiwe kumaflefa bese ufafaze imifino eqoshiwe.

Isobho senkukhu esitayela saseThai

Isosi elikhanyayo elikhanyayo lilungiselelwe kalula. Kodwa-ke, kuyodingeka ukuthi athengise inani elikhulu lezithako. Uzodinga:

• Enye yebele inkukhu ngaphandle kwesikhumba namathambo.
• 200 amagremu ama-mushroom.
• Iziqu ze-lemon utshani - ezimbili.
• I-ginger emhlabathini omusha - amathisipuni amabili.
• Anyanisi oluhlaza.
• Izinkezo ezimbili zamafutha zemifino.
• Izinkomishi ezine zomhluzi.
• 400 ml ubisi lwekakhukhunathi ekheniwe.
• Izaqathe - izingcezu ezimbili.
• I-Jalapeno pepper.
• Ummbila ukheniwe (mini) - amagremu angu-400.
• Ingilazi yelayisi irayisi.
• Izinkezo ezimbili ze-fish sauce.
• I-curry ebomvu unamathisela - amathisipuni amane.
• Umusi we-lemon eyodwa.
• Half i-bulb.
• Usawoti kanye ne-parsley ukunambitha.

Ngakho-ke, asipheke isobho se-Thai esiphunga. Iresiphi ifundwa lapha:

• Sika isifuba zibe yizicucu ezincane, futhi izihlunu ezihlutshiwe ziphethe amapuleti.
• Susa isendlalelo esiphezulu enotshini kalamula bese uqothula u-pulp.
• I-ginger ihlanzekile bese ugawula emhlabathini.
• Sika i-pod corn zibe izingxenye ezine.
• Susa i-bulb e-bulb, bese uyayinquma ngomese.
• Gwema izaqathe bese uwasika zibe izindandatho.
• Sika ama-noodle ngezikhali.
• Beka ipanini emlilweni ophansi bese uthele amafutha kuwo. U-anyanisi othosiwe nogalikhi kuqala, bese ufaka utshani belamula.
• Ngemuva kwalokhu, uthele umhluzi, ulethe emathunjini bese upheka ingxenye yesine yehora. Gwema uketshezi nge-sieve.
• Ephakeni elifanayo, uthele amafutha amancane, bese ufaka kuwo izaqathe nopophisi oshisayo. Fry imifino imizuzu emihlanu.
• Bese uthele umhluzi, i-fish sauce kanye nengxenye yobisi lwekakhukhunathi (200 ml).
• Beka ama-mushroom nommbila esobho. Ngemuva kwemizuzu emithathu, engeza inkukhu kanye nelayisi i-noodle.
• Thela epanini ubisi olusele nejusi likalamula, bese ufaka ukunqwabelana kwe-curry.

Khonza isidlo etafuleni emaqenjini, uyihlobisa nge-parsley no-anyanisi aluhlaza.

Umsila WamaNdiya Owephuzi

Iresiphi ngesithombe salesi dish esiphundu esiphundu sinikezwe ngezansi. Ngendlela, isidlo sivame ukukhonzwa ngezicucu ezibomvu noma olayisi.

Ukwakhiwa:

• Isifuba esisodwa senkukhu.
• Usawoti kanye nomswakama oshisayo womhlabathi.
• Izipuni ezine zebhotela.
• Enye anyanisi.
• Ama-clove amane kagalikhi.
• Ingxenye yesine yengilazi yefulawa.
• I isipuni se-curry yomhlabathi.
• 900 ml yenhluzane yenkukhu.
• Enye indebe yobisi nekhilimu.
• I-apple.

Indlela yokupheka isobho saseNdiya esiphunga? Iresiphi ichazwa ngokuningiliziwe ngezansi:

• Fakela kahle ugarlikhi, peel bese ubeka i-apula.
• U-anyanisi akhululekile kuma-husk futhi anqume.
• Geza i-fillet, bese uthatha ama-cubes, usawoti kanye nopelepele.
• Phakamisa ipani lokudoba, ufake kuwo amathisipuni amabili ebhotela bese ufaka inkukhu. Lapho lezi zingcezu zinezicucu zegolide, zishintshe epulangwe bese uzibeka eceleni okwesikhashana.
• Beka amafutha asele epanini lokuthosa kanye ne-anyanisi othosiwe ne-garlic. Fafaza imifino ngefulawa ne-curry powder. Pheka ukudla komunye umzuzu.
• Xhuma i-anyanisi negalikhi nge- inkukhu umhluzi. Pheka isobho ngemizuzu eyishumi, bese uthele ukhilimu nobisi kuwo. Engeza usawoti, pepper eshisayo kanye noshukela omncane.
• Ngemuva kwemizuzu emihlanu, faka inkukhu nama-apula epanini.

Ngaphambi kokukhonza, vumela isobho linikeze eminye imizuzu eyishumi. Uma ufisa, ungangeza pepper cayenne kumhluzi.

Isobho saseMexico esiphunga. Recipe nge inkukhu

Le dish esiphundu ivame ukukhonzwa etafuleni enezicucu ze-avocado, ushizi ogayiwe kanye nezimbambo zendabuko.

Izithako ezifanele:

• Amabele amabili enkukhu.
• Amafutha omnqumo.
• Usawoti kanye nephesi elisha.
• Ama-anyanisi amabili.
• Iziqu ezimbili zesilimo esidliwayo esinamagatsha anamanzi.
• Izaqathe ezine.
• Ama-clove amane amakhulu egarlic.
• Ilitha elilodwa lomhluzi wenkukhu.
• Puree kusuka utamatisi - 900 amagremu.
• I-jalapeno pepper - ama-pod amane.
• I-isipuni esisodwa se-cumin yomhlabathi kanye ne-coriander.
• Iqembu le-cilantro.
• Izikhumba eziyisithupha zommbila.

Iresiphi

Isobho esishisayo saseMexico silungiswa kanje:

• Garlic, isilimo esidliwayo esinamagatsha anamanzi kanye anyanisi nquma kahle. Izaqathe grate bese uqothula i-coriander ngommese.
• Gcoba ngamafutha omquba, bese usawoti nosawoti kanye nopelepele. Beka emgqeni wokubhaka bese ubhaka kuhhavini elifudumele. Uma inyama isilahlile phansi, yiphule ngezandla phezu kwezingcingo.
• Beka ibhodwe elikhulu esitofu bese uthele ngezinkezo ezimbalwa zamafutha zemifino.
• Fry kuqala imifino elungiselelwe, bese uthele umhluzi inkukhu kanye utamatisi puree.
• Engeza esobho eshisayo, wonke amafutha, amakhambi nosawoti.
• Amaqebelengwane angama-corn acwebe abe yimichilo futhi anqume ngamunye ngesigamu. Ngemuva kwalokho, thumela izikhala ku-pan.
• Letha isobho kumathumba, bese unciphisa ukushisa bese uyipheka enye isigamu sehora. Ekugcineni, faka inkukhu nezinongo zibe khona ukuze ujabule.

Khonza lesi sidlo ngama-tortillas angama-corn, ushizi ogayiwe, izinhlayiya ezishisayo ze-avocado no-ukhilimu omuncu.

Isobho se-Bean

Isobho esinomsoco esinomphefumulo sizokufudumala esimweni esibi sezulu futhi sijabule.

Imikhiqizo:

• Inyama - 300 amagremu.
• Ama-pod amabili amabili e-sweet pepper.
• Ama-anyanisi amabili.
• Ama-pod amathathu we-pepper eshisayo.
• I-Celery izimpande - 200 amagremu.
• A isipuni kafulawa.
• Ubhontshisi okheniwe - amagremu angu-400.
• Umhluzi wenyama - amalitha amabili nengxenye.
• Usawoti, i-pepper namafutha yemifino.

Isobho Recipe:

• Ukudla inyama bese uthathe izingcezu ezincane.
• Imifino ihlanzekile futhi ibisike ibe cube.
• Pound pepper oqoshiwe kahle.
• Okokuqala gazinga i-pan yokuthosa ngenyama, bese ufaka konke okukuyo ukudla.
• Ngemuva kwemizuzu embalwa, faka imikhiqizo epanini bese uwathululela emhluzeni.
• Ngemuva kwamathumba esobho, ukunciphisa ukushisa bese upheka isobho ihora nesigamu.
• Ekugcineni, faka ubhontshisi bese upheka isidlo eminye imizuzu eyishumi.

Engeza usawoti kanye nepelepele ukunambitha, ukuhlobisa isidlo nge amakhambi amasha.