Ukudla nokuphuza, I-soups
Isobho se-Lenten amakhowe. Isobho elimnandi nama amakhowe ayancike - iresiphi
Isobho se-mushroom senziwa ngokushesha futhi kalula. Lesi sidlo kuhle ukupheka, uma ungenaso isikhathi sokuma esitokisini isikhathi eside, noma ungumlimi wezitshalo. Isobho se-mushroom futhi lizoba yisidlo sasemini esihle kakhulu kulabo abagcina iLent Great.
Isobho se-mushroom elinomsoco elimnandi: iresiphi yokupheka ngesinyathelo ngesinyathelo
Ungenza lokhu isidlo ngezindlela ezahlukene. Omunye usebenzisa amakhowe omisiwe ukuze alungiselele , othile uhlanzekile, futhi othile uthenga amakhowe okufakwe emanzini. Namuhla sizokukhombisa zonke izindlela ezintathu.
Ngakho-ke, ukwenza isobho esinomsoco we-mushroom, sidinga ukuthatha:
- Amafutha adidisiwe - 35 ml;
- Izambulela zamakhowe zomile - 150 g;
- Ubumhlophe bhubhu - ikhanda elikhulu;
- Amazambane - 2 izilimo eziyizigaxa eziphakathi;
- Izaqathe ezintsha - 1 pc.;
- Usawoti, amakhambi amasha, ipulasitiki - sebenzisa ukunambitheka.
Ukucubungula izingxenye
Ngaphambi kokwenza isobho se-mushroom oluqinile, kudingeka ulungiselele zonke izithako. Okokuqala kudingeka uhlanza yonke imifino, bese uwahlanza ebaleni. Amazambane nama-anyanisi kufanele aqedwe ngam cubes (hhayi amakhulu kakhulu), futhi izaqathe kufanele zihanjiswe. Futhi, gaya amakhambi amasha.
Mayelana namakhowe omisiwe, kumele afakwe esitsheni esijulile futhi athulule amanzi ajwayelekile abandayo. Ngemuva kokuthatha ingxenye yomswakama, kuyoba nzima kakhulu ukuhlukanisa nomkhiqizo omusha.
Ukwelashwa okushisayo kwesitsha sokuqala epulatifeni
Isobho le-mushroom lama- Lenten , iresiphi esiyicabangayo, iyiphunga elimnandi futhi linomsoco. Ukuze ukwenze, udinga ukugcwalisa i-pan ngamanzi, ubilise bese ufaka amazambane ngezambulela ezimanzi. Pheka lezi zithako okungcono ngemaminithi angu-20. Ngemuva kwalokho, kudingeka ukuba bahanjiswe ngamaphilisi anomnandi, usawoti kanye namakhambi amasha.
Ukwenza izitsha ezinomsoco (isobho) zivutha kakhulu futhi ziyanelisa, udinga ukwengeza imifino ehlutshiwe. Lokhu thina manje futhi siyathanda. Ngakho-ke, anyanisi oqoshiwe namaqathi aqoshiwe kufanele abekwe kwi-skillet nge-bhotela ne-gazinga kuze kuvele obala. Ekuphetheni, badinga ukwengeza izinongo.
Hlela okuphakelayo kuthebula lokudlela
Ngemuva kwama-mushroom namazambane abe buthambile, kudingeka ahlele imifino ethosiwe ngamafutha, uhlanganise konke kahle, ususe epulatifeni bese uqhubeka ngaphansi kwesivalo semaminithi angu-5. Ngemuva kwalesi sikhathi, isidlo sokuqala singakhonza ngokuphephile ukuze sidle ukudla. Bon appetit!
Senza isobho se-mushroom esinomsoco esenziwe ngama-mushroom (fresh)
Mayelana nendlela umhluzi olungiselelwe ngayo ngesisekelo samakhowe omisiwe, sichazwe ngenhla. Kodwa-ke, iningi labesifazane bathanda ukwenza isidlo esinjalo ngokusebenzisa ama-mushroom amasha. Ngabo, isobho siyaqina kakhulu futhi sinambitha.
Ngakho-ke, sidinga ukubeka imali kwimikhiqizo elandelayo:
- Amafutha adidisiwe - 35 ml;
- Ama-mushroom amasha - 150 g;
- Ubumhlophe bhubhu - ikhanda elikhulu;
- Amazambane - 2 izilimo eziyizigaxa eziphakathi;
- Izaqathe ezintsha - 1 pc.;
- Irayisi elide - izipuni ezimbalwa;
- Usawoti, amakhambi amasha, pepper omnyama - sebenzisa ukunambitha.
Ukulungiselela Izingxenye
Isobho se- mushroom esixubile kusuka emasimini silungiswe ngezigaba. Zonke izithako zenziwa kuqala. Amazambane, izaqathe nama-bulb ahlutshiwe bese ehlushwa kancane (izaqathe rub rub). Futhi ugeze kahle emanzini abandayo kanye nelayisi elide. Ngokuqondene nezinambuzane ezintsha, zicutshungulwa ngokucophelela futhi zihlutshiwe ngamagundane noma izinsimbi ezincane zesikhathi eside.
Ukugcoba izithako epanini lokuthosa
Ngaphambi kokuba upheke isobho esinomsoco, amakhowe, izaqathe kanye anyanisi kufanele uthosiwe ngokucophelela. Ukuze wenze lokhu, zifakwa epanini, zikhishwa amafutha namafutha, bese ziphekwe phezu komlilo kuze kube yilapho zigqamile futhi zitholile. Ngaphezu kwalokho zonke izithako zisuswa epulatifeni futhi zipholile.
Ukupheka isobho se-mushroom esitofu
Isobho se-mushroom sama-mushroom ahlanzekile kufanele siphekwe epanini elijulile. Kumele kugcwaliswe ngamanzi bese ubilisiwe. Okulandelayo ezitsheni udinga ukubeka amazambane, irayisi eside, izinongo kanye nemifino. Ngemuva kwemizuzu engu-20 zonke izithako kufanele zibe buthaka.
Ekuphetheni, umhluzi othosiwe kufanele ubeke imifino ethosiwe namakhowe. Bilisa izithako eminye imizuzu engama-6, kufanele zisuswe epulatifheni bese ishiya ngaphansi kwesembozo sehora ¼.
Sisebenzela isobho se-mushroom etafuleni
Ngemva kokwenza isobho esiphundu esinomsoco kusuka emasimini, kufanele sithathelwe kumacwecwe futhi sinikezwe izivakashi. Ngaphezu kwalokho ungakhonza isaladi yemifino esisha.
Yenza isobho esiphundu esimnandi ngamakhowe
Isobho se-Cream (i-Lenten efaka phakathi) sithandwa kakhulu ngezingane ezincane. Kulokhu, iresiphi yakhe kufanele ithathe inothi kuwo wonke omama abancane.
Ngakho, ngesidlo sokuqala, sidinga ukulungiselela isethi yemikhiqizo:
- Amafutha adidisiwe - 35 ml;
- Ama-mushroom ayenziwe nge-Pickled - 150 g;
- Ubumhlophe bhubhu - ikhanda elikhulu;
- Amazambane - 2 izilimo eziyizigaxa eziphakathi;
- Izaqathe ezintsha - 1 pc.;
- I-Broccoli 150 g;
- Ubhontshisi obuhlaza - 100 g;
- Usawoti, ama-herbs fresh, pepper elimnandi - sebenzisa ukunambitha.
Ukucubungula Imikhiqizo
Ngaphambi kokulungiselela isidlo esinjalo, udinga ukugeza nokuhlanza yonke imifino. Esikhathini esizayo, kufanele bachotshozwe. Ama-karoti kufanele agwetshwe, amazambane ahlukaniswe ngesigamu, no-anyanisi - aphelile kahle. Ngokuqondene ne-broccoli nobhontshisi obuluhlaza, kufanele bengezwe emhluzweni ngqo kwifomu efriziwe.
Izithako ezifisiwe
Ukuthola isobho se-okhilimu esiphundu futhi eligcwele, imikhiqizo ethile kufanele ilandelwe ngaphambili. Ukuze wenze lokhu, faka isanqante ne-anyanisi epanini elondolozayo bese ubhala ibhotela bese upheka phezu komlilo ophakathi kwemizuzu engu-10. Esikhathini esizayo, badinga ukufaka amakhowe aqoshiwe (esimweni sethu - i-honey agarics ekhethiwe) futhi gazinga cishe imizuzu engu-7.
Pheka isidlo esitofu
Ukuze wenze ukhilimu usobho epanini elijulile, udinga ukuthulula emanzini, ulethe emathumba, bese ufaka izilimo eziyizigaxa zamazambane. Ngemuva kwamahora angu-¼, badinga ukungeza i-broccoli, ubhontshisi obuluhlaza, ama-green and izinongo. Ngokwakhiwa okunjalo, izithako kufanele ziphekwe enye imizuzu engu-10-15. Ngalesi sikhathi, yonke imifino kufanele ilula. Esikhathini esizayo, i-pan kufanele isuswe kusuka epulatifeni bese ipholisa kancane okuqukethwe kwayo. Ukuguqula isobho njalo sibe ukhilimu, sincoma ukusebenzisa i-blender.
Ngemva kokuthola ubuningi obukhulu, kufanele kufakaze ngokushesha imifino enomunyu owedlule nge-honey agarics. Emva kokuxuba izithako, kumele babuyiselwe emathumba futhi, bese besuswa epulatifeni bese bephoqeleka ngaphansi kwesiqubuthu okwesikhashana.
Ukuhambisa ngokufanele isobho esinamafutha amakhosi etafuleni
Ngakho isobho sekhrimu lezinhlanzi ezifakwe emanzini anosawoti lilungele. Ngemuva kokuba isidlo sifakwe, okuqukethwe kokumbi kufanele kuthululwe phezu kwamapuleti futhi kulungiselelwe izivakashi. Uma ngabe ufisa, ukudla okunjalo kungadliwa nge-herbs fresh, kanye nanoma yiziphi izinongo. Ngandlela-thile, abanye abesifazana bakhetha ukusebenzisa le dish nge croutons zasekhaya noma abathengi crackers. Ngabo, isobho sinomsoco futhi sinomsoco.
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